Presentations & Special Events

Living with cancer can bring uncertainty, changing priorities, and questions about what the future holds. This virtual Cancer Lifeline class offers a supportive space to explore how to stay grounded...

Living with cancer can feel like it dominates family life. Learn about how to identify, manage and address relationships in a respectful and empowering way. CLICK HERE TO REGISTER Need...

When emotions are running high, it can be difficult to express your needs, ask for help, or have challenging conversations with loved ones and healthcare providers. This interactive session offers practical communication tools to help you navigate difficult moments with greater confidence, clarity, and compassion. CLICK HERE TO REGISTER Need help getting registered? Having trouble...

In this self-massage technique class, our focus is on self-care through the practice of massage. In this class we will focus our massage techniques on the legs, feet, and arms,...

Leg pain. Leg swelling. Leg heaviness. Is it Lipedema? Lymphedema? Venous insufficiency? How to identify each out and what to do about it. CLICK HERE TO REGISTER Need help getting...

This presentation will help you to understand that the body is not just fighting cancer, it is healing from the stress of it, and the nervous system is the control center for this process. We will cover nervous system functioning, tuning in, and your regulation routine. This presentation is intended to be experiential in nature....

ADT works by suppressing testosterone, the hormone that fuels prostate cancer cell growth, but the resulting drop in testosterone accelerates bone turnover and can quietly accelerate bone loss, increasing the...

There are many tools that can be utilized to calm and quiet the body. Mindful breathing, meditation and exercise are all methods you can try now to reduce the effects...