Presentations & Special Events

Our quality of life can be affected with chronic illness, even though the illness may be invisible to those around us. Come share your experiences and strategies for living more...

Many of us are really good at caring for others but fall short in attending to our own needs. In this presentation on self-care, you’ll discover simple techniques to improving...

Side effects of cancer treatment can impact sleep, which is when our brain is regenerated. Come learn ways to achieve a better night's sleep through practical tools and discussion. CLICK...

As a Caregiver, learn how self-care can improve your overall health and mental well-being will caring for others. CLICK HERE TO REGISTER We hope that you can join our Zoom...

Learn approaches to address the hormone changes your body undergoes during & after treatment induced menopause. CLICK HERE TO REGISTER We hope that you can join our Zoom meetings with video. If you are unable to, please email [email protected] or call (206) 297-2500 M-F 9am-5pm.

Manual Lymph Drainage, or MLD, is a gentle skin massage that helps move extra fluid from an area that is swollen (or is at risk of becoming swollen), into an area where the lymph nodes are working properly. Learn how self-massage can help with lymphedema. CLICK HERE TO REGISTER We hope that you can join...

Many cancer patients experience isolation both physically and emotionally. Come learn ways to get support and feel connected. CLICK HERE TO REGISTER We hope that you can join our Zoom...

Essential oils are well documented for their ability to promote better rest & sleep. In this class you’ll learn which essential oils are most effective at encouraging better sleep. CLICK...

Five Wishes is a living will that clearly & comprehensively addresses the personal, emotional, spiritual and medical wishes for you & your loved ones. It is a binding legal document...

Heather will share her experience with advanced cancer, and lead a discussion about finding ways to continue to engage in the life as it is right now. CLICK HERE TO...