Starting an exercise routine can be daunting, especially when facing a cancer diagnosis. Exercise has many positive impacts especially when in treatment. Come learn simple and gentle strategies for incorporating...
Do the fear and anxiety of a cancer recurrence hold you back from the life you wish to live? Learn simple strategies for managing fear and uncertainty that come with...
Many cancer survivors struggle to understand sexual intimacy after cancer. It can be confusing, scary and uncertain. Do you have questions for yourself or a loved one? Allow Dr. McKenzie...
This six-week series will offer practical strategies and a supportive opportunity for participants to do a deeper dive into the end-of-life, whenever that may come. Develop a clearer plan of what you want your end-of-life to look like based on your physical, emotional, and spiritual needs that is informed by a life review. Participants will...
This type of yoga is based on the belief that voluntary laughter provides similar physiological and psychological benefits as spontaneous laughter powered to tackle what comes your way. CLICK HERE TO REGISTER For dial in: We hope that you can join our Zoom meetings with video. If you are unable to, please email [email protected] or call (206)...
Come learn about the different resources available to you while navigating work and cancer treatment. CLICK HERE TO REGISTER For dial in: We hope that you can join our Zoom meetings with video. If you are unable to, please email [email protected] or call (206) 297-2500 M-F 9am-5pm and we’ll provide a dial-in number.
Family & Friends can say things with the best intentions only to leave you feeling more isolated and misunderstood. Learn how to identify & manage these type of comments in a respectful and empowering way. CLICK HERE TO REGISTER For dial in: We hope that you can join our Zoom meetings with video. If you...
Facing a cancer diagnosis can lead to a multitude of concerns including feelings of anxiety. Come learn proven ways to decrease stress and reclaim inner-balance by taking small, achievable steps. CLICK HERE TO REGISTER For dial in: We hope that you can join our Zoom meetings with video. If you are unable to, please email [email protected] or...
Grief & loss is an inherent part of living with cancer. Come join others for discussion of the challenges and how to manage this experience. CLICK HERE TO REGISTER For dial in: We hope that you can join our Zoom meetings with video. If you are unable to, please email [email protected] or call (206) 297-2500...
This six-week series will offer practical strategies and a supportive opportunity for participants to do a deeper dive into the end-of-life, whenever that may come. Develop a clearer plan of what you want your end-of-life to look like based on your physical, emotional, and spiritual needs that is informed by a life review. Participants will...
Research has documented the many ways in which making a “connection” with horses can positively impact our health. Join Cancer Lifeline for a workshop focused on learning how making connections with horses can give you tools to help better manage the everyday stressors of living with cancer. No riding involved. TO REGISTER: email [email protected]
A Mary Catherine representative will share what's new in the world of compression garments. CLICK HERE TO REGISTER For dial in: We hope that you can join our Zoom meetings with video. If you are unable to, please email [email protected] or call (206) 297-2500 M-F 9am-5pm and we’ll provide a dial-in number.
Many of us are really good at caring for others but fall short in attending to our own needs. Come learn easy everyday strategies to take better care for yourself. CLICK HERE TO REGISTER For dial in: We hope that you can join our Zoom meetings with video. If you are unable to, please email [email protected] or...
Learn how scarring influences how we move, breath, and how lymph drains, and why it is important to address. CLICK HERE TO REGISTER For dial in: We hope that you can join our Zoom meetings with video. If you are unable to, please email [email protected] or call (206) 297-2500 M-F 9am-5pm and we’ll provide a dial-in number.
Acupuncture is a therapy that can be effective in relieving many of the symptoms associated with cancer treatment. Come learn how acupuncture can improve how you feel. CLICK HERE TO REGISTER For dial in: We hope that you can join our Zoom meetings with video. If you are unable to, please email [email protected] or call (206) 297-2500 M-F...
Whether you are a partner or friend, a cancer diagnosis can create relational challenges and be overwhelming at times. This informal discussion will provide the opportunity to share and discuss what you are experiencing from both the patient and caregiver perspectives. CLICK HERE TO REGISTER For dial in: We hope that you can join our...
Come learn how naturopathic therapies can promote health and well being alongside traditional cancer treatment for men. CLICK HERE TO REGISTER For dial in: We hope that you can join our Zoom meetings with video. If you are unable to, please email [email protected] or call (206) 297-2500 M-F 9am-5pm and we’ll provide a dial-in number.
A cancer diagnosis profoundly altered our perception of life including recurrence, loss of loved ones & other traumas. We'll explore those moments in our lives that have led us to unexpected new places & tools that can help process those experiences. CLICK HERE TO REGISTER For dial in: We hope that you can join our...
Learn how to take care of your needs as a caregiver while meeting with others working through similar challenges. CLICK HERE TO REGISTER For dial in: We hope that you can join our Zoom meetings with video. If you are unable to, please email [email protected] or call (206) 297-2500 M-F 9am-5pm and we’ll provide a dial-in number.
What does the word survivor mean to you? For some survivorship starts at the beginning of treatment, for others it is when treatment is completed. No matter at what point you define yourself as a survivor there are plenty of opportunities for personal growth as well as new challenges to face. In this class we...
