Research has documented the many ways in which making a “connection” with horses can positively impact our health. Join Cancer Lifeline for a workshop focused on learning how making connections with horses can give you tools to help better manage the everyday stressors of living with cancer. No riding involved. TO REGISTER: email [email protected]
Cancer can be a very isolating experience in itself. With the ongoing pandemic, it's not uncommon to feel a sense of physical and emotional exhaustion. Discuss ways to navigate the near future with the uncertainty that lies ahead. CLICK HERE TO REGISTER For dial in: We hope that you can join our Zoom meetings with...
Side effects of Cancer treatment can impact sleep, which is when healing takes please. Come learn ways to achieve a better nights sleep through practical tools and discussion. CLICK HERE TO REGISTER For dial in: We hope that you can join our Zoom meetings with video. If you are unable to, please email [email protected] or call (206)...
Do the fear and anxiety of a cancer recurrence hold you back from the life you wish to live? Learn simple strategies for managing fear and uncertainty that come with a cancer diagnosis. CLICK HERE TO REGISTER For dial in: We hope that you can join our Zoom meetings with video. If you are unable...
Living with fear, that often accompanies a cancer diagnosis can leave us feeling undone and out of control. This is a common, healthy emotion in response to a life changing event. Come learn skills and strategies for coping well with the roller coaster of emotions that come along with living with cancer. CLICK HERE TO...
A cancer diagnosis can alter our perception of life including fear of recurrence, loss of loved ones & other traumas. We’ll explore those moments in our lives that have led us to unexpected new places and walk away with tools to best manage the trauma of cancer. CLICK HERE TO REGISTER For dial in: We...
Learn about the most current surgery options for Colon/Rectal cancer from expert oncologist Dr. Vlad Simianu from Virginia Mason Franciscan Health. CLICK HERE TO REGISTER For dial in: We hope that you can join our Zoom meetings with video. If you are unable to, please email [email protected] or call (206) 297-2500 M-F 9am-5pm and we’ll provide a dial-in number.
All living species have biological clocks that generate and control the our daily behaviors including the sleep-wake cycle. The term 'circadian misalignment' describes a variety of circumstances, such as inappropriately timed sleep and wake. Come learn more about the sleep cycle and how to foster a healthy cycle. CLICK HERE TO REGISTER For dial in:...
Life becomes lighter when you laugh! Boost your mood, energy, health, and sense of playfulness with laughter exercises, deep breathing, and gentle stretches. CLICK HERE TO REGISTER For dial in: We hope that you can join our Zoom meetings with video. If you are unable to, please email [email protected] or call (206) 297-2500 M-F 9am-5pm and we’ll provide a...
Come learn meditation practices to enhance a sense of balance and overall wellbeing. CLICK HERE TO REGISTER For dial in: We hope that you can join our Zoom meetings with...
The summer heat and humidity and travel can present some increased concerns for managing chronic swelling from lymphedema. In this presentation, you'll learn ways to help protect yourself from some of the negative consequences of summer. CLICK HERE TO REGISTER For dial in: We hope that you can join our Zoom meetings with video. If...
Many cancer patients struggle with coming to terms with how their bodies are impacted by treatment. Your body may change in look, the way it functions and the way you personally feel about it. In this workshop you will learn about the physical and emotional impacts of treatment, evidence based strategies to cope, and practical...
Completion of initial treatment is a major milestone that provides opportunities for personal growth as well as new challenges. In this class we will explore issues that may arise with shifting identities as well as ways to help manage them. CLICK HERE TO REGISTER For dial in: We hope that you can join our Zoom...
Many prostate cancer patients are faced with periods of time where they have to "wait and see". Come learn simple techniques to help you best live while facing uncertainty. CLICK HERE TO REGISTER For dial in: We hope that you can join our Zoom meetings with video. If you are unable to, please email [email protected] or call...
Come learn about the research on the impacts of COVID long term and how you can best manage that along with the impacts of cancer. CLICK HERE TO REGISTER For dial in: We hope that you can join our Zoom meetings with video. If you are unable to, please email [email protected] or call (206) 297-2500 M-F 9am-5pm and we’ll...
Learn approaches to address the hormone changes your body undergoes during & after treatment induced menopause. CLICK HERE TO REGISTER For dial in: We hope that you can join our...
Research has documented the many ways in which making a “connection” with horses can positively impact our health. This workshop will combine the power of working with horses with a...
During this workshop, we will be tapping into our senses through storytelling to connect with the body’s natural radar system and recognize how our changing relationship with the senses during...
Wanting to make positive lifestyle changes very common. We want to sleep better, eat healthier and exercise more. Come learn how tiny step techniques can help you on the road to sustainable change. CLICK HERE TO REGISTER For dial in: We hope that you can join our Zoom meetings with video. If you are unable...
Learn about how naturopathy can help mitigate some of the symptoms of hormonal therapy for prostate cancer treatment. CLICK HERE TO REGISTER For dial in: We hope that you can...
