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  • Aromatherapy & Anxiety Sponsored by Valley Medical Center

    [ONLINE] Valley Medical Center

    Learn about the therapeutic use of essential oils in reducing anxiety supporting physical and emotional well-being for both patients and caregivers. CLICK HERE TO REGISTER Need help getting registered?  Please...

  • Self-Manual Lymphatic Drainage (SMLD) for Lymphedema: Lower Body Sponsored by Overlake Medical Center

    [ONLINE] Overlake Medical Center

    In this presentation we will cover the SMLD BASICS for cancer related lymphedema. This will include the map of lymphatic flow, and direction for re-routing fluid for single side lymphedema. Precautions: Do not perform SMLD with if you have any form of active infection. SMLD is not appropriate for anyone with compromised organ function, specifically...

  • Gentle Massage for Self-Care Sponsored by EvergreenHealth

    [ONLINE] EvergreenHealth

    In this self-massage technique class, our focus is on self-care through the practice of massage. In this class we will focus our massage techniques on the legs, feet, and arms, finishing with a gentle face massage to release tight jaw muscles and congested sinuses that can contribute to headaches and jaw pain. CLICK HERE TO...

  • End of Life Series: A Life Changing Journey Sponsored by Cancer Lifeline

    [ONLINE] Cancer Lifeline WA

    This six-week series is a living laboratory in which we will explore beliefs, fears, dreams, and desires for what is most important. We will be using a tool named Best 3 Months that will explore the 5 areas of life, End-of-Life fulfillment, care, and planning process. This will be a life-changing, transformational process. It goes...

  • [IN-PERSON] Equine Support Workshops Sponsored By Cancer Lifeline

    [IN-PERSON] Little Bit Therapeutic Riding Center

    Discover the healing power of connecting with horses in this unique workshop designed for individuals living with cancer. Research shows that bonding with horses can have profound benefits for our mental and emotional well-being. In this session, hosted by Cancer Lifeline, you’ll learn how interacting with horses can provide valuable tools to manage the stress...

  • Combating Brain Fog & Memory Loss Sponsored by Fred Hutchinson Cancer Center

    [ONLINE] Fred Hutchinson Cancer Center

    It is common to feel like your memory and other cognitive functions are off during and after cancer treatment. Come learn about ways to help combat cognitive issues. CLICK HERE TO REGISTER Need help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F, 9am-5pm or connect with us through...

  • Winter Skin-Care Aromatherapy Sponsored by Virginia Mason Franciscan Health

    [ONLINE] Virginia Mason Franciscan Health

    Winter can be tough on skin, especially when dealing with the side effects of cancer treatments. Learn about gentle, nourishing essential oils and natural skincare practices to help keep skin hydrated, healthy, and glowing all season long. With a focus on self-care, we'll explore creating custom blends that are safe, comforting, and easy to use...

  • [IN-PERSON] Equine Support Workshops Sponsored By Cancer Lifeline

    [IN-PERSON] Little Bit Therapeutic Riding Center

    Discover the healing power of connecting with horses in this unique workshop designed for individuals living with cancer. Research shows that bonding with horses can have profound benefits for our mental and emotional well-being. In this session, hosted by Cancer Lifeline, you’ll learn how interacting with horses can provide valuable tools to manage the stress...

  • [IN-PERSON] Beneficial Sound with Gongs Sponsored by Virginia Mason Franciscan Health

    [IN-PERSON] Cancer Lifeline 6522 Fremont Ave N, Seattle, WA, United States

    In this in-person class, you’ll experience how restorative sound bath meditations can be and how it can help release stress and leave you feeling tuned, refreshed, with increased physical and emotional wellbeing. Although this class is in person, we still use Zoom as a registration tool, so please click the link below to register. CLICK...

  • [IN-PERSON] Equine Support Workshops Sponsored by Cancer Lifeline

    [IN-PERSON] Courageous Connections

    Discover the healing power of connecting with horses in this unique workshop designed for individuals living with cancer. Research shows that bonding with horses can have profound benefits for our mental and emotional well-being. In this session, hosted by Cancer Lifeline, you’ll learn how interacting with horses can provide valuable tools to manage the stress...

  • Colorectal Cancer Topic: Managing Side Effects of Treatment with Naturopathic Medicine Sponsored by Virginia Mason Franciscan Health

    [ONLINE] Virginia Mason Franciscan Health

    Treatment for Colorectal Cancers can impact the body in many different ways. Join in an educational discussion about how Naturopathic or Completer Medicine can help decrease side effects as you work to improve your overall health. CLICK HERE TO REGISTER Need help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at...

  • Coping with Cancer: Cultivating Personal Resilience Sponsored by Virginia Mason Franciscan Health

    [ONLINE] Virginia Mason Franciscan Health

    How do we increase our capacity to face challenges? Increase your emotional regulation skills to be able to be present and grounded, caring for yourself and others. CLICK HERE TO REGISTER Need help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F, 9am-5pm or connect with us through our...

  • Palliative Care: An Important Component of Cancer Care Sponsored by EvergreenHealth

    [ONLINE] EvergreenHealth

    Come learn more about Palliative Care and how this specialty service can focus on providing patients who have a serious illness with relief from pain and other associated symptoms. Palliative Care can provide an extra layer of support for patients and is appropriate at any age and at any stage in a serious illness. CLICK...

  • Menopause & Cancer Sponsored by Valley Medical Center

    [ONLINE] Valley Medical Center

    Learn approaches to address the hormone changes your body undergoes during & after treatment induced menopause. CLICK HERE TO REGISTER Need help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F, 9am-5pm or connect with us through our Online Lifeline Chat.

  • Nutrition for Better Sleep Sponsored by Overlake Medical Center

    [ONLINE] Overlake Medical Center

    Sufficient sleep during and after cancer treatment is a necessary component of healing. In this presentation you will learn how nutrition affects sleep, health & healing including ways to make...