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  • Navigating Cancer & Grief – June Series Sponsored by Cancer Lifeline

    [ONLINE] Cancer Lifeline WA

    This compassionate virtual cancer workshop is designed for individuals who are navigating grief and loss due to cancer, whether they are patients, survivors, caregivers, or loved ones. CLICK HERE TO REGISTER Need help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F, 9am-5pm

  • Living with Uncertainty Sponsored by EvergreenHealth

    [ONLINE] EvergreenHealth

    Join us in a compassionate space to acknowledge the fears and unknowns that come with a GI Cancer diagnosis. Through guided discussion and sharing of supportive practices, you’ll discover ways to ease anxiety, strengthen resilience, and stay connected to hope and meaning even in uncertain times. CLICK HERE TO REGISTER Need help getting registered? Having...

  • Skills for Regulating the Stress Response Sponsored by Virginia Mason Franciscan Health

    [ONLINE] Virginia Mason Franciscan Health

    Living with cancer can bring significant emotional and physical stress. In this class, participants will learn practical skills for calming the nervous system and managing the body’s stress response. Through simple techniques and guided practices, you’ll explore ways to reduce anxiety, increase resilience, and support emotional well-being during and after the cancer experience. CLICK HERE...

  • Lymphedema: Management for Oral, Head & Neck Cancers Sponsored by EvergreenHealth

    [ONLINE] EvergreenHealth

    Lymphedema is a common side effect for many people treated for oral, head, and neck cancers. This educational session will provide an overview of why lymphedema occurs, how it may affect the face, neck, and throat, and practical strategies for managing symptoms. Participants will learn about early signs, treatment options, and self-care techniques that can...

  • Survivorship Series: Managing Transitions & Moving Forward: Part 2 Sponsored by Overlake Medical Center

    [ONLINE] Overlake Medical Center

    In this 2-part series, Navigating Life After Treatment: Managing Transitions & Moving Forward, participants will explore the emotional, physical, and practical challenges of survivorship while connecting with others who understand the complexity of these stages. Changes in identity, relationships, health, and daily life can bring a mix of relief, uncertainty, gratitude, and grief. Through guided...

  • Navigating Cancer & Grief – July Series Sponsored by Cancer Lifeline

    [ONLINE] Cancer Lifeline WA

    This compassionate virtual cancer workshop is designed for individuals who are navigating grief and loss due to cancer, whether they are patients, survivors, caregivers, or loved ones. CLICK HERE TO REGISTER Need help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F, 9am-5pm

  • Health Disparities in Hematologic Cancers for People of Color Sponsored by Cancer Lifeline

    [ONLINE] Cancer Lifeline WA

    This presentation will explore the health disparities that affect people diagnosed with blood cancers, including multiple myeloma, lymphoma, and leukemia. Participants will learn about documented differences in incidence, diagnosis, and access to treatment within BIPOC communities, and how implicit bias in healthcare can influence patient experiences and outcomes. The session will also focus on practical...

  • Healing Through Movement: Qigong for Lymphedema Support Sponsored by Overlake Medical Center

    [ONLINE] Overlake Medical Center

    Participants will learn strategies to reduce stress, manage anxiety, and enhance their overall well-being through the meditative practice of Qigong. The peace and harmony they discover in this practice can be incorporated into their daily lives. CLICK HERE TO REGISTER Need help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at...

  • [IN-PERSON] Equine Support Workshops Sponsored by Courageous Connections

    [IN-PERSON] Courageous Connections

    Discover the healing power of connecting with horses in this unique workshop designed for individuals living with cancer. Research shows that bonding with horses can have profound benefits for our mental and emotional well-being. In this session, hosted by Cancer Lifeline, you’ll learn how interacting with horses can provide valuable tools to manage the stress...

  • Intimacy & Body Image After GI Cancer Treatment Sponsored by Virginia Mason Franciscan Health

    [ONLINE] Virginia Mason Franciscan Health

    This presentation focuses on rebuilding and reconnecting after a colorectal cancer diagnosis. We will cover the physical, mental, emotional changes that can occur and tips for maintaining intimacy during and post-treatment, tips for dating after treatment, body image, and product information for next steps. CLICK HERE TO REGISTER Need help getting registered? Having trouble joining...

  • Cancer Survivorship: Sexuality, Intimacy & Communication Sponsored by EvergreenHealth

    [ONLINE] EvergreenHealth

    Cancer and its treatments can impact intimacy and relationships. This class provides a safe space to explore changes in sexuality, improve communication with partners, and discover strategies for maintaining emotional and physical connection after cancer. CLICK HERE TO REGISTER Need help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500...

  • Joy & Grief: Holding Both While Living With Breast Cancer Sponsored by EvergreenHealth

    [ONLINE] EvergreenHealth

    This presentation explores the idea that joy and grief are not opposites but companions. Participants will examine the emotional paradox of illness and learn about the practice of “joy-making”—intentional ways to create moments of awe, beauty, and creativity even during difficult times. CLICK HERE TO REGISTER Need help getting registered? Having trouble joining a class?...

  • [IN-PERSON] Cancer Prevention: Empowering our Community Sponsored by Overlake Medical Center

    [IN-PERSON] Overlake Medical Center 1135 116th Ave NE, Suite 200, Bellevue, WA

    Join us for an engaging and informative class focused on cancer prevention strategies tailored to empower our local community. Participants will gain valuable insights into the latest research, practical lifestyle changes, and proactive measures to reduce the risk of cancer incidence. Learn about the importance of early detection, healthy living habits, and environmental factors influencing...

  • Navigating Cancer & Grief – July Series Sponsored by Cancer Lifeline

    [ONLINE] Cancer Lifeline WA

    This compassionate virtual cancer workshop is designed for individuals who are navigating grief and loss due to cancer, whether they are patients, survivors, caregivers, or loved ones. CLICK HERE TO REGISTER Need help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F, 9am-5pm

  • Coping with Uncertainty Sponsored by Valley Medical Center

    [ONLINE] Valley Medical Center

    Join us in a compassionate space to acknowledge the fears and unknowns that come with a cancer diagnosis. Through guided discussion and sharing of supportive practices, you’ll discover ways to ease anxiety, strengthen resilience, and stay connected to hope and meaning even in uncertain times. CLICK HERE TO REGISTER Need help getting registered? Having trouble...

  • Virtual Metastatic Cancer Workshop Sponsored by Cancer Lifeline

    [ONLINE] Cancer Lifeline WA

    This two-part virtual workshop, led by Denise Carrico, offers a supportive space to explore living with metastatic or incurable cancer. Together, we will focus on self-care, building resilience, and navigating the emotional realities of living with cancer. Sessions include an interactive blend of shared discussion and experiential learning. This workshop is open to anyone who...

  • We Need to Talk: Managing Difficult Conversations in With Loved Ones Sponsored by Fred Hutchinson Cancer Center

    [ONLINE] Fred Hutchinson Cancer Center

    Prostate cancer treatment often brings significant, life-altering side effects—such as erectile dysfunction, urinary incontinence, and emotional changes—that can strain relationships and affect a man’s sense of masculinity. "We Need to Talk" addresses the common tendency for men to isolate themselves, providing actionable strategies to open lines of communication with partners and family to manage these...

  • Navigating Cancer & Grief – July Series Sponsored by Cancer Lifeline

    [ONLINE] Cancer Lifeline WA

    This compassionate virtual cancer workshop is designed for individuals who are navigating grief and loss due to cancer, whether they are patients, survivors, caregivers, or loved ones. CLICK HERE TO REGISTER Need help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F, 9am-5pm

  • [IN-PERSON] Healing Hearts: A Grief & Loss Workshop

    [IN-PERSON] Cancer Lifeline 6522 Fremont Ave N, Seattle, WA, United States

    We invite you to join us for a day of healing and connection in our grief and loss workshop, Healing Hearts. Guided by beloved chaplain and yogi Denise Carrico, this heartfelt program offers a compassionate space for those who have experienced the profound loss of a loved one to cancer. CLICK HERE TO REGISTER Questions?...

  • Finding Your Balance Through Cancer’s Transitions Sponsored by Virginia Mason Franciscan Health

    [ONLINE] Virginia Mason Franciscan Health

    This 4-week series is designed to move participants from ""survival mode"" to a place of regulation and balance. By blending education with skill-building, attendees will gain a comprehensive toolkit for managing stress and reclaiming their sense of safety. This workshop is designed for educational purposes and provides ""active"" skills that can be utilized immediately. CLICK...