Living with cancer can bring uncertainty, changing priorities, and questions about what the future holds. This virtual Cancer Lifeline class offers a supportive space to explore how to stay grounded in the present while living with the realities of cancer. We’ll discuss practical ways to cope with uncertainty, focus on what is within your control,...
Cancer brings many kinds of grief: the loss of a loved one, the loss of the body or life you knew, anticipatory loss, the loss of imagined futures. This compassionate...
Living with cancer can feel like it dominates family life. Learn about how to identify, manage and address relationships in a respectful and empowering way. CLICK HERE TO REGISTER Need...
When emotions are running high, it can be difficult to express your needs, ask for help, or have challenging conversations with loved ones and healthcare providers. This interactive session offers...
In this self-massage technique class, our focus is on self-care through the practice of massage. In this class we will focus our massage techniques on the legs, feet, and arms,...
Cancer brings many kinds of grief: the loss of a loved one, the loss of the body or life you knew, anticipatory loss, the loss of imagined futures. This compassionate...
Leg pain. Leg swelling. Leg heaviness. Is it Lipedema? Lymphedema? Venous insufficiency? How to identify each out and what to do about it. CLICK HERE TO REGISTER Need help getting...
ADT works by suppressing testosterone, the hormone that fuels prostate cancer cell growth, but the resulting drop in testosterone accelerates bone turnover and can quietly accelerate bone loss, increasing the...
Cancer brings many kinds of grief: the loss of a loved one, the loss of the body or life you knew, anticipatory loss, the loss of imagined futures. This compassionate...
There are many tools that can be utilized to calm and quiet the body. Mindful breathing, meditation and exercise are all methods you can try now to reduce the effects...
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