Presentations & Special Events

Come learn simple techniques and tools based on mindfulness to help with everyday anxiety. CLICK HERE TO REGISTER We hope that you can join our Zoom meetings with video. If...

Come and learn some practical tools to help you successfully transition back into life after cancer. CLICK HERE TO REGISTER We hope that you can join our Zoom meetings with...

Living with the uncertainty, fear, anxiety and sadness that often accompany a cancer diagnosis can leave us feeling undone and out of control. While these are normal, healthy emotions in...

Cancer recovery requires giving tender attention to the body, mind and spirit. Learn easy-to-use tools for managing worry, practicing self-compassion and using inner reflection to move forward with more confidence...

Breath and body are inseparable. You can change your life—including alleviating symptoms of asthma, snoring, sleep apnea, insomnia, anxiety, panic attacks, digestive difficulties and fatigue—by changing how you breathe. Come...

Asking for & accepting help can be challenging for many people. Whether facing cancer alone or with family & friends, come learn about ways you can effectively ask & receive...

This presentation will include a discussion about a new clinical trial: Focal Brachytherapy for Local Recurrence After External Beam Radiation Therapy for Prostate Cancer. CLICK HERE TO REGISTER We hope...

Moving through and beyond a cancer diagnosis requires more than the passage of time. Engage in thoughtful conversation and reflection about your individual healing and what it means beyond the...

Experiencing loss is an inherent part of living with cancer. Come join others for discussion about ways to process & manage feelings of loss. CLICK HERE TO REGISTER We hope...

Join us for an engaging exploration of how various aspects of our lives, like diet, lifestyle, and even the environment we live in, are intricately woven together, influencing our overall...

Learn about the therapeutic use of essential oils in reducing anxiety supporting physical and emotional well-being for both patients and caregivers. CLICK HERE TO REGISTER We hope that you can...

Side effects of cancer treatment can impact sleep, which is when our brain is regenerated. Come learn ways to achieve a better night’s sleep through practical tools and discussion. CLICK...

Laurie will report on the benefits of Aqua Lymphatic Therapy (ALT). Aquatics helps reduce tissue fluid and increase range of motion, strength, and general fitness. Come learn more. CLICK HERE...

Learn how to apply self-lymphatic drainage techniques for improving the flow of stagnant lymph for overall wellness. CLICK HERE TO REGISTER Need help getting registered? Having trouble joining a class?...

Learn ways to boost memory, cognitive health, mental clarity and energy during and after treatment. We will discuss herbal medicine, supplements nutrition and mind body support to strengthen your brain...

It is common to feel like your memory and other cognitive functions are off during and after cancer treatment. Come learn about ways to help combat cognitive issues. CLICK HERE...

After the trauma of a cancer diagnosis, we naturally constrict our focus. The immediate is crucial and the future is scary. Eventually we need to stretch our imaginations again, and...