Side effects of cancer treatment can impact sleep, which is when our brain is regenerated. Come learn ways to achieve a better night’s sleep through practical tools and discussion. CLICK HERE TO REGISTER Need help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F, 9am-5pm or connect with...
Having trouble talking with your family or friends about your cancer? There are all kinds of reasons communication can go sideways when cancer is a part of the conversation. Join us to get some ideas and learn strategies to help when talking with others about your cancer. CLICK HERE TO REGISTER Need help getting registered?...
It’s common to have increased anxiety with upcoming scans and tests around cancer. Join us to learn simple and practical tools to help you through it. CLICK HERE TO REGISTER Need help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F, 9am-5pm or connect with us through our Online...
A cancer diagnosis can alter our perception of life including fear of recurrence, loss of loved ones & other traumas. We’ll explore those moments in our lives that have led us to unexpected new places and walk away with tools to best manage the trauma of cancer. CLICK HERE TO REGISTER Need help getting registered?...
Cancer recovery requires giving tender attention to the body, mind and spirit. Learn easy-to-use tools for managing worry, practicing self-compassion and using inner reflection to move forward with more confidence in health and life. CLICK HERE TO REGISTER Need help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F,...
Dr. Labriola will present an informal discussion of Integrative Oncology interventions to support the use of ADT for prostate cancer. There will be plenty of time for Q & A....
Discover the healing power of connecting with horses in this unique workshop designed for individuals living with cancer. Research shows that bonding with horses can have profound benefits for our...
Not all cancer treatment puts one at risk of lymphedema, but if you’ve had a sentinel node, or multiple lymph nodes removed, or radiation to an area that has lymph nodes, this presentation will be of interest to you. It’s very helpful to know how the lymph system may have been impacted by your treatment,...
Discover the healing power of connecting with horses in this unique workshop designed for individuals living with cancer. Research shows that bonding with horses can have profound benefits for our mental and emotional well-being. In this session, hosted by Cancer Lifeline, you’ll learn how interacting with horses can provide valuable tools to manage the stress...
Are you frustrated by concentration and memory loss that seems to have become worse with treatment? Learn ways to manage cognitive changes associated with cancer treatment. CLICK HERE TO REGISTER Need help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F, 9am-5pm or connect with us through our Online...
Learn simple and effective tools to slowly incorporate lasting change and decrease stress in your life both during and after cancer. CLICK HERE TO REGISTER Need help getting registered? Having...
Living with cancer can challenge even our strongest relationships and create additional tension and stress in our conversations with caregivers, family, and friends. Thinking about our own needs and the...
Sarah has over 14 years at the University of Washington Medical Center’s Vascular Clinic. Now at Lumina, she uses her deep clinical experience to help clients look and feel better....
Whether you are just diagnosed, in treatment or post treatment, join in a conversation about the impacts of a cancer diagnosis and the challenges faced during the holidays. Walk away with tools and coping strategies to manage the holidays with less stress. CLICK HERE TO REGISTER Need help getting registered? Having trouble joining a...
Learn about healthy hormone function during and after treatment for Breast Cancer. CLICK HERE TO REGISTER Need help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F, 9am-5pm or connect with us through our Online Lifeline Chat.
Chronic, systemic inflammation is a serious health concern that can be made worse — or better — with the foods we eat. Here’s what chronic inflammation is, and how what...
Essential oils are well documented for their ability to promote better rest & sleep even for cancer patients. In this class you’ll learn which essential oils are most effective at encouraging better sleep. CLICK HERE TO REGISTER Need help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F, 9am-5pm...
Everyone experiences challenging emotional states and we don’t always know how to manage these big feelings. Using the R.A.I.N (Recognize, Accept, Investigate & Nurture) Meditation tool developed by Michelle McDonald, we will practice maintaining awareness of your thoughts and feelings, without judgement. CLICK HERE TO REGISTER Need help getting registered? Having trouble joining a class?...
Cancer affects our body and the stress of the experience can affect our brains. Join us to gain skills in recognizing your own responses to stress, anxiety and grief and develop evidence-based strategies for coping and thriving. CLICK HERE TO REGISTER Need help getting registered? Having trouble joining a class? Please call our Telephone Lifeline...
This presentation will focus on the benefits of medical cannabis for those living with cancer. Clinical experience will be shared about how it can help with side effects of treatments...
