Get your Zen on and learn meditative doodling techniques for relaxing, de-stressing and contemplating. CLICK HERE TO REGISTER Need help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F, 9am-5pm or connect with us through our Online Lifeline Chat.
Kim will offer a meditation and sound spa using Tibetan singing bowls, Koshi earth chimes, rain column, and more to celebrate the Earth. CLICK HERE TO REGISTER Need help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F, 9am-5pm or connect with us through our Online Lifeline Chat.
Depression is one of the most common types of mental distress. Feelings of sadness, grief, or distress are a normal response to having cancer. One in four people who have, or had, cancer experiences depression. It can happen at any point during your cancer journey. Come learn about the signs & symptoms of depression, and...
Discover the healing power of connecting with horses in this unique workshop designed for individuals living with cancer. Research shows that bonding with horses can have profound benefits for our mental and emotional well-being. In this session, hosted by Cancer Lifeline, you’ll learn how interacting with horses can provide valuable tools to manage the stress...
Giving your liver a boost and allowing your immune and digestive system to rest creates an environment for your body to detoxify. Our presenter Heidi Lucas, ND, FABNO will help with the mechanics of doing a gentle detox. CLICK HERE TO REGISTER We hope that you can join our Zoom meetings with video. If you...
Everyone encounters difficult emotions, and it’s not always easy to navigate them. In this class, we’ll focus on cultivating awareness of our thoughts and feelings without judgment, helping us restore a sense of balance in our lives. CLICK HERE TO REGISTER Need help getting registered? Having trouble joining a class? Please call our Telephone Lifeline...
Learn how gentle exercise and movement can support your recovery and overall well-being after cancer treatment. This class covers safe and effective ways to build strength, improve flexibility, and boost...
This monthly three-session series is designed to support any person affected by cancer to navigate the issues of grief and loss that often accompany a diagnosis. Whether it’s grieving the...
Learn about the Lympha Press compression pump for Lymphedema: what it is and how it works. CLICK HERE TO REGISTER Need help getting registered? Having trouble joining a class? Please...
Discover the healing power of connecting with horses in this unique workshop designed for individuals living with cancer. Research shows that bonding with horses can have profound benefits for our mental and emotional well-being. In this session, hosted by Cancer Lifeline, you’ll learn how interacting with horses can provide valuable tools to manage the stress...
Explore the latest treatment options for colorectal cancer, including surgery, chemotherapy, radiation, and emerging therapies. Learn about key considerations for care and decision-making from an expert provider. CLICK HERE TO REGISTER Need help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F, 9am-5pm or connect with us through our...
Cancer and its treatments can impact intimacy and relationships. This class provides a safe space to explore changes in sexuality, improve communication with partners, and discover strategies for maintaining emotional and physical connection after cancer. CLICK HERE TO REGISTER Need help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500...
It is common to feel like your memory and other cognitive functions are off during and after cancer treatment. Come learn about ways to help combat cognitive issues. CLICK HERE TO REGISTER Need help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F, 9am-5pm or connect with us through...
Healing Circles offer a path to healing through a process that invites us to embrace our wholeness. It is a time set aside to attune, gather intention around and consider how compassion can provide the platform for renewal. Through reflection, intention, silence, and sharing we allow for a sacred pause in our lives to acknowledge...
Oral health considerations for head and neck cancer patients. Pre-treatment preparation through post-treatment surveillance and reconstruction. CLICK HERE TO REGISTER Need help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F, 9am-5pm or connect with us through our Online Lifeline Chat.
This monthly three-session series is designed to support any person affected by cancer to navigate the issues of grief and loss that often accompany a diagnosis. Whether it’s grieving the...
Anticipatory grief is a profound, often unspoken journey of navigating emotions before loss, offering a chance to find connection and meaning amidst uncertainty. This presentation will explore how understanding and...
Join us for a Virtual Cancer Workshop with Melissa Layer, emphasizing healing over cure and the powerful message that ""you are not alone."" This workshop is designed to support individuals...
Life after cancer comes with physical, emotional, and personal transformations. This class explores the evolving sense of self, shifting roles, and ways to navigate the emotional journey of survivorship with...
Compression garments can be an important & often necessary support tool when living with lymphedema. Come learn about the latest garment innovations. CLICK HERE TO REGISTER Need help getting registered?...
