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  • Equine Support Workshop for Cancer Patients & Families at Courageous Connections

    Courageous Connections, Lake Stevens WA

    Research has documented the many ways in which making a “connection” with horses can positively impact our health. This workshop will combine the power of working with horses with a creative expression outlet. Join Cancer Lifeline for a workshop focused on learning how making connections with horses can give you tools to help better manage...

  • MELT Method: Natural Relief for Foot Pain Sponsored by Cancer Lifeline

    [ONLINE] Cancer Lifeline WA

    The MELT Method is a gentle self-treatment technique that enhances mobility, stability, and performance and is clinically proven to reduce persistent pain while easing the mind and restoring overall wellbeing. Exercises using soft balls are easy to learn and very effective in supporting healing and may be done seated or standing. CLICK HERE TO REGISTER...

  • Being Green to the End Sponsored by Cancer Lifeline

    [ONLINE] Cancer Lifeline WA

    Come learn about the different natural burial options that can be less impactful to the earth. This presentation will equip you with the information you need to select arrangements that...

  • The Power of the Mind Body Connection Sponsored by Swedish Cancer Institute

    [ONLINE] Swedish Cancer Institute

    Mind-body practices are part of a “whole-system” approach to health. This class will discuss how mind-body practices, such as meditation and breath exercises, reduce physical stress and improve the functioning of important aspects of our physicality, such as heart rate variability and Vagus nerve stimulation. The class is experiential and includes a number of breath...

  • Coping with Cancer: Breathing for Better Health Sponsored by Cancer Lifeline

    [ONLINE] Cancer Lifeline WA

    Breath and body are inseparable. You can change your life—including alleviating symptoms of asthma, snoring, sleep apnea, insomnia, anxiety, panic attacks, digestive difficulties and fatigue—by changing how you breathe. Come learn how! CLICK HERE TO REGISTER For dial in: We hope that you can join our Zoom meetings with video. If you are unable to,...

  • Sex, Intimacy & Cancer Care Sponsored by EvergreenHealth

    [ONLINE] EvergreenHealth

    Many cancer survivors struggle to understand sexual intimacy after cancer. It can be confusing, scary and uncertain. Do you have questions for yourself or a loved one? Allow Dr. McKenzie to debunk some of the common thought processes associated with sex after cancer. CLICK HERE TO REGISTER For dial in: We hope that you can...

  • Cancer & Nutrition: Benefits of Bone Broth Overlake Hospital Medical Center

    [ONLINE] Overlake Medical Center

    Bone broth has many health benefits. Learn about how adding bone broth to your diet can help manage the impacts of cancer treatment. CLICK HERE TO REGISTER For dial in: We hope that you can join our Zoom meetings with video. If you are unable to, please email [email protected] or call (206) 297-2500 M-F 9am-5pm and we’ll provide a...

  • Coping with Cancer: Managing Emotional Health Sponsored by Virginia Mason Franciscan Health

    [ONLINE] Virginia Mason Franciscan Health

    Cancer impacts both our emotional and physical health. Often our physical health takes priority and we forget the importance of a balanced state of being. Come learn tips and tools to better manage your emotional health while living with cancer. CLICK HERE TO REGISTER For dial in: We hope that you can join our Zoom...

  • Coping with Breast Cancer: Managing Emotional Fatigue Sponsored by EvergreenHealth

    [ONLINE] EvergreenHealth

    Cancer impacts both our emotional and physical health. Often our physical health takes priority and we forget the importance of a balanced state of being. Come learn tips and tools to better manage your emotional health while living with cancer. CLICK HERE TO REGISTER For dial in: We hope that you can join our Zoom...

  • Changing Bodies: Coping with Physical & Emotional Changes Due to Treatment Sponsored by Swedish Cancer Institute

    [ONLINE] Swedish Cancer Institute

    Many cancer patients struggle with coming to terms with how their bodies are impacted by treatment. Your body may change in look, the way it functions and the way you personally feel about it. In this workshop you will learn about the physical and emotional impacts of treatment, evidence based strategies to cope, and practical...