Coping with Cancer: Living with Fear Sponsored by Virginia Mason Franciscan Health
[ONLINE] Virginia Mason Franciscan HealthWhat to Expect with Contemporary Colon/Rectal Cancer Surgery Sponsored by Virginia Mason Franciscan Health
[ONLINE] Virginia Mason Franciscan HealthNatural Sleep & Wake Cycles & the Implications for Health Sponsored by EvergreenHealth
[ONLINE] EvergreenHealthMeditation for Wellbeing & Balance Sponsored by Swedish Cancer Institute
[ONLINE] Swedish Cancer InstituteWeek of Events
Addressing Fear of Recurrence Sponsored by EvergreenHealth
Do the fear and anxiety of a cancer recurrence hold you back from the life you wish to live? Learn simple strategies for managing fear and uncertainty that come with a cancer diagnosis. CLICK HERE TO REGISTER For dial in: We hope that you can join our Zoom meetings with video. If you are unable...
Coping with Cancer: Living with Fear Sponsored by Virginia Mason Franciscan Health
Living with fear, that often accompanies a cancer diagnosis can leave us feeling undone and out of control. This is a common, healthy emotion in response to a life changing event. Come learn skills and strategies for coping well with the roller coaster of emotions that come along with living with cancer. CLICK HERE TO...
The Trauma of Cancer Sponsored by Overlake Hospital Medical Center
A cancer diagnosis can alter our perception of life including fear of recurrence, loss of loved ones & other traumas. We’ll explore those moments in our lives that have led us to unexpected new places and walk away with tools to best manage the trauma of cancer. CLICK HERE TO REGISTER For dial in: We...
What to Expect with Contemporary Colon/Rectal Cancer Surgery Sponsored by Virginia Mason Franciscan Health
Learn about the most current surgery options for Colon/Rectal cancer from expert oncologist Dr. Vlad Simianu from Virginia Mason Franciscan Health. CLICK HERE TO REGISTER For dial in: We hope that you can join our Zoom meetings with video. If you are unable to, please email [email protected] or call (206) 297-2500 M-F 9am-5pm and we’ll provide a dial-in number.
Natural Sleep & Wake Cycles & the Implications for Health Sponsored by EvergreenHealth
All living species have biological clocks that generate and control the our daily behaviors including the sleep-wake cycle. The term 'circadian misalignment' describes a variety of circumstances, such as inappropriately timed sleep and wake. Come learn more about the sleep cycle and how to foster a healthy cycle. CLICK HERE TO REGISTER For dial in:...
Laughter Yoga Sponsored by Valley Medical Center
Life becomes lighter when you laugh! Boost your mood, energy, health, and sense of playfulness with laughter exercises, deep breathing, and gentle stretches. CLICK HERE TO REGISTER For dial in:...
Meditation for Wellbeing & Balance Sponsored by Swedish Cancer Institute
Come learn meditation practices to enhance a sense of balance and overall wellbeing. CLICK HERE TO REGISTER For dial in: We hope that you can join our Zoom meetings with video. If you are unable to, please email [email protected] or call (206) 297-2500 M-F 9am-5pm and we’ll provide a dial-in number.
Managing Lymphedema During the Summer Sponsored by Cancer Lifeline
The summer heat and humidity and travel can present some increased concerns for managing chronic swelling from lymphedema. In this presentation, you'll learn ways to help protect yourself from some of the negative consequences of summer. CLICK HERE TO REGISTER For dial in: We hope that you can join our Zoom meetings with video. If...