Skills for Handling Difficult Emotions Sponsored by Virginia Mason Franciscan Health
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Tools To Speak to Your Child About Cancer Sponsored by Multicare
Parents with cancer struggle initiating conversations with their children about cancer. Mary Ellen Shands, from the University of WA School of Nursing, will discuss tools to assist parents in speaking with their children about cancer. CLICK HERE TO REGISTER For dial in: We hope that you can join our Zoom meetings with video. If you...
Chemo Brain & Memory Support Sponsored by Overlake Medical Center
Are you frustrated by concentration and memory loss that seems to have become worse with treatment? Learn ways to manage cognitive changes associated with cancer treatment. CLICK HERE TO REGISTER For dial in: We hope that you can join our Zoom meetings with video. If you are unable to, please email [email protected] or call (206) 297-2500 M-F 9am-5pm and...
Laughter Yoga Series Sponsored by Cancer Lifeline
Life becomes lighter when you laugh! Boost your mood, energy, health, and sense of playfulness with laughter exercises, deep breathing, and gentle stretches. CLICK HERE TO REGISTER For dial in:...
Skills for Handling Difficult Emotions Sponsored by Virginia Mason Franciscan Health
Everyone experiences challenging emotional states. We don't always know how to manage these big feelings. Using the R.A.I.N Meditation tool developed by Michelle McDonald, we will practice maintaining awareness of your thoughts and feelings, without judgement. R.A.I.N is an acronym, the four letters standing for: Recognize, Accept, Investigate & Nurture. CLICK HERE TO REGISTER For...
End of Life Fulfillment, Care & Planning
We will be looking at end of life wishes and how you can implement them, along with priorities and choices will in advance of an end-of-life event. This is an...