Lifeline | 206.297.2500 | 1.800.255.5505 |
7 events found.
Notice
No events scheduled for March 31, 2024.
Notice
No events scheduled for April 1, 2024.
Notice
No events scheduled for April 2, 2024.
Notice
No events scheduled for April 4, 2024.
Notice
No events scheduled for April 5, 2024.
Notice
No events scheduled for April 6, 2024.
Week of Events
April 3, 2024
-
Heart Rate Variability & Stress Management Sponsored by EvergreenHealth
Heart Rate Variability & Stress Management Sponsored by EvergreenHealth
Biofeedback is a method of monitoring and tracking your physiological response in real time. Commonly measured responses include muscle tension, sweat, temperature, respiration rate, heart rate and heart rate variability. In this talk, participants will learn more about heart rate variability as well as simply practices to regulate the nervous system and increase one’s HRV...