Peripheral neuropathy can be a side effect of cancer treatments such as chemotherapy and radiation therapy. a condition caused by damage to the peripheral nervous system. It can cause symptoms...

This class offers caregivers a space to pause, breathe, and reconnect. Through guided meditation and mindfulness practices, participants will learn techniques to reduce stress, improve emotional resilience, and cultivate inner...

Pelvic floor physical therapy can play an important role in recovering from prostate cancer treatment, helping patients manage urinary incontinence, improve sexual function, and enhance overall quality of life. By...

This six-week series is a living laboratory in which we will explore beliefs, fears, dreams, and desires for what is most important. We will be using a tool named Best...

There are many tools that can be utilized to calm and quiet the body. Mindful breathing, meditation and exercise are all methods you can try now to reduce the effects of an overactive nervous system. Join Meg to explore some of these tools. CLICK HERE TO REGISTER Need help getting registered? Having trouble joining a...