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Event Series Meditation Practices for Self-care Sponsored by Overlake

Meditation Practices for Self-care Sponsored by Overlake

[ONLINE] Overlake Medical Center

Join us to learn simple ways to quiet the mind and learn how meditation can be beneficial to your overall health. You will learn a variety of meditation techniques that you can easily practice whenever you need it most. Come to one or all classes. CLICK HERE TO REGISTER For dial in: We hope that...