Stress Reduction & Relaxation

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Event Category: Stress Reduction & Relaxation

Mindful Breath Practices for Health & Well-being Sponsored by Swedish Cancer Institute

[ONLINE] Swedish Cancer Institute

In recent years meditation and breathwork practices have become popular to improve health, by providing a proven antidote to stress. In this class we will learn about the foundation and fundamentals of these practices as well as experience them. To Register, download the Zoom app and then CLICK HERE TO REGISTER  For dial in: We...