Meditation & Mindfulness Series Sponsored by Virginia Mason Franciscan Health
[ONLINE] Virginia Mason Franciscan HealthWeek of Events
Sunday, June 19, 2022
No events on this day.
Monday, June 20, 2022
No events on this day.
Tuesday, June 21, 2022
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June 21, 2022 -MELT Method: Natural Relief for Hand Pain
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June 21, 2022 -Meditation & Mindfulness Series Sponsored by Virginia Mason Franciscan Health
MELT Method: Natural Relief for Hand Pain
The MELT Method is a gentle self-treatment technique that enhances mobility, stability, and performance and is clinically proven to reduce persistent pain while easing the mind and restoring overall wellbeing. Exercises using soft balls are easy to learn and very effective in supporting healing and may be done seated or standing. CLICK HERE TO REGISTER...
Meditation & Mindfulness Series Sponsored by Virginia Mason Franciscan Health
These classes allow you to learn, gain practice & experience a variety of well-known meditation techniques, including mantra, mindfulness, & guided visualization. Classes include time for discussion & questions. CLICK HERE TO REGISTER For dial in: We hope that you can join our Zoom meetings with video. If you are unable to, please email [email protected] or call...
Wednesday, June 22, 2022
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June 22, 2022 -Fly Fishing As Meditation Sponsored by Seattle Cancer Care Alliance Proton Therapy Center
Fly Fishing As Meditation Sponsored by Seattle Cancer Care Alliance Proton Therapy Center
Fly-fishing can be calming, engaging and peaceful. Greg will speak about Fly-fishing as an alternative to meditation. CLICK HERE TO REGISTER For dial in: We hope that you can join our Zoom meetings with video. If you are unable to, please email [email protected] or call (206) 297-2500 M-F 9am-5pm and we’ll provide a dial-in number.
Thursday, June 23, 2022
No events on this day.
Friday, June 24, 2022
No events on this day.
Saturday, June 25, 2022
No events on this day.