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7 events found.
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No events scheduled for October 16, 2022.
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No events scheduled for October 17, 2022.
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No events scheduled for October 18, 2022.
Meditation Practices for Self-care Session I & II Sponsored by Overlake Medical Center
[ONLINE] Overlake Medical Center
Notice
No events scheduled for October 21, 2022.
Meditation Practices for Pain & Stress Management Sponsored by Swedish Cancer Institute
[ONLINE] Swedish Cancer InstituteWeek of Events
Sunday, October 16, 2022
No events on this day.
Monday, October 17, 2022
No events on this day.
Tuesday, October 18, 2022
No events on this day.
Wednesday, October 19, 2022
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October 19, 2022 -Practicing Meditation & Mindfulness Series Sponsored by Virginia Mason Franciscan Health
Practicing Meditation & Mindfulness Series Sponsored by Virginia Mason Franciscan Health
These classes allow students to learn, gain practice & experience a variety of well-known meditation techniques, including mantra, mindfulness, & guided visualization. Classes include time for discussion & questions. CLICK...
Thursday, October 20, 2022
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October 20, 2022 -Laughter Yoga Series Sponsored by Cancer Lifeline
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October 20, 2022 -Meditation Practices for Self-care Session I & II Sponsored by Overlake Medical Center
Laughter Yoga Series Sponsored by Cancer Lifeline
Life becomes lighter when you laugh! Boost your mood, energy, health, and sense of playfulness with laughter exercises, deep breathing, and gentle stretches. CLICK HERE TO REGISTER For dial in:...
Meditation Practices for Self-care Session I & II Sponsored by Overlake Medical Center
Join us to learn simple ways to quiet the mind and learn how meditation can be beneficial to your overall health. You will learn a variety of meditation techniques that...
Friday, October 21, 2022
No events on this day.
Saturday, October 22, 2022
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October 22, 2022 -Meditation Practices for Pain & Stress Management Sponsored by Swedish Cancer Institute
Meditation Practices for Pain & Stress Management Sponsored by Swedish Cancer Institute
Meditation and mindfulness practices are proven practices in the field of pain management. Among other benefits, such mind/body practices reduce physical and mental stress by consciously activating our parasympathetic nervous system to increase our sense of well-being. Bringing conscious awareness to our whole body with gentle compassion reduces both physical and mental distress. We will...