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7 events found.
Notice
No events scheduled for January 8, 2023.
Notice
No events scheduled for January 9, 2023.
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No events scheduled for January 11, 2023.
Meditation Practices for Self-care Thursdays Sponsored by Overlake Medical Center
[ONLINE] Overlake Medical Center
Notice
No events scheduled for January 13, 2023.
Mindful Breath Practices for Health & Well-being Sponsored by Swedish Cancer Institute
[ONLINE] Swedish Cancer InstituteWeek of Events
January 10, 2023
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Movement & Exercise to Hydrate the Body’s Fascial System Sponsored by Virginia Mason Franciscan Health
Movement & Exercise to Hydrate the Body’s Fascial System Sponsored by Virginia Mason Franciscan Health
Have you experienced times when you’ve sat for extended periods of time and you have stood up to move and your back felt stiff? Fascia (connective tissues) can stiffen and...
January 12, 2023
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Meditation Practices for Self-care Thursdays Sponsored by Overlake Medical Center
Meditation Practices for Self-care Thursdays Sponsored by Overlake Medical Center
Join us to learn simple ways to quiet the mind and learn how meditation can be beneficial to your overall health. You will learn a variety of meditation techniques that you can easily practice whenever you need it most. Come to one or all classes. No class 2/16 To Register, download the Zoom app and...
January 14, 2023
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Mindful Breath Practices for Health & Well-being Sponsored by Swedish Cancer Institute
Mindful Breath Practices for Health & Well-being Sponsored by Swedish Cancer Institute
In recent years meditation and breathwork practices have become popular to improve health, by providing a proven antidote to stress. In this class we will learn about the foundation and fundamentals of these practices as well as experience them. To Register, download the Zoom app and then CLICK HERE TO REGISTER For dial in: We...