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7 events found.
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No events scheduled for January 22, 2023.
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No events scheduled for January 23, 2023.
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No events scheduled for January 25, 2023.
Meditation Practices for Self-care Thursdays Sponsored by Overlake Medical Center
[ONLINE] Overlake Medical Center
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No events scheduled for January 27, 2023.
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No events scheduled for January 28, 2023.
Week of Events
Sunday, January 22, 2023
No events on this day.
Monday, January 23, 2023
No events on this day.
Tuesday, January 24, 2023
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January 24, 2023 -Movement & Exercise to Hydrate the Body’s Fascial System Sponsored by Virginia Mason Franciscan Health
Movement & Exercise to Hydrate the Body’s Fascial System Sponsored by Virginia Mason Franciscan Health
Have you experienced times when you’ve sat for extended periods of time and you have stood up to move and your back felt stiff? Fascia (connective tissues) can stiffen and create pain. Join us for this 3-part series to learn specific movements that will help the body ‘loosen up’ and increase your range of motion....
Wednesday, January 25, 2023
No events on this day.
Thursday, January 26, 2023
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January 26, 2023 -Meditation Practices for Self-care Thursdays Sponsored by Overlake Medical Center
Meditation Practices for Self-care Thursdays Sponsored by Overlake Medical Center
Join us to learn simple ways to quiet the mind and learn how meditation can be beneficial to your overall health. You will learn a variety of meditation techniques that you can easily practice whenever you need it most. Come to one or all classes. No class 2/16 To Register, download the Zoom app and...
Friday, January 27, 2023
No events on this day.
Saturday, January 28, 2023
No events on this day.