Lifeline | 206.297.2500 | 1.800.255.5505 |
7 events found.
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No events scheduled for December 8, 2024.
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No events scheduled for December 9, 2024.
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No events scheduled for December 10, 2024.
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No events scheduled for December 12, 2024.
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No events scheduled for December 13, 2024.
Meditation Practices for Pain & Stress Management Sponsored by Swedish Cancer Institute
[ONLINE] Swedish Cancer InstituteWeek of Events
Sunday, December 8, 2024
No events on this day.
Monday, December 9, 2024
No events on this day.
Tuesday, December 10, 2024
No events on this day.
Wednesday, December 11, 2024
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December 11, 2024 -Practicing Meditation & Mindfulness Sponsored by Virginia Mason Franciscan Health
Practicing Meditation & Mindfulness Sponsored by Virginia Mason Franciscan Health
These classes allow students to learn, gain practice & experience a variety of well-known meditation techniques, including mantra, mindfulness, & guided visualization. Classes include time for discussion & questions. CLICK HERE TO REGISTER Need help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F, 9am-5pm or connect with us...
Thursday, December 12, 2024
No events on this day.
Friday, December 13, 2024
No events on this day.
Saturday, December 14, 2024
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December 14, 2024 -Meditation Practices for Pain & Stress Management Sponsored by Swedish Cancer Institute
Meditation Practices for Pain & Stress Management Sponsored by Swedish Cancer Institute
Meditation and mindfulness practices are proven practices in the field of pain management. Among other benefits, such mind/body practices reduce physical and mental stress by consciously activating our parasympathetic nervous system to increase our sense of well-being. Bringing conscious awareness to our whole body with gentle compassion reduces both physical and mental distress. CLICK HERE...