[IN-PERSON] Winter Solstice: Beneficial Sound with Gongs Sponsored by Virginia Mason Franciscan Health
[IN-PERSON] Cancer Lifeline 6522 Fremont Ave N, SeattleWeek of Events
Sunday, December 15, 2024
No events on this day.
Monday, December 16, 2024
No events on this day.
Tuesday, December 17, 2024
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December 17, 2024 -Skills for Handling Difficult Emotions Sponsored by Overlake Medical Center
Skills for Handling Difficult Emotions Sponsored by Overlake Medical Center
Everyone experiences challenging emotional states and we don’t always know how to manage these big feelings. Using the R.A.I.N (Recognize, Accept, Investigate & Nurture) Meditation tool we will practice maintaining awareness of your thoughts and feelings, without judgement. CLICK HERE TO REGISTER Need help getting registered? Having trouble joining a class? Please call our Telephone...
Wednesday, December 18, 2024
No events on this day.
Thursday, December 19, 2024
No events on this day.
Friday, December 20, 2024
No events on this day.
Saturday, December 21, 2024
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December 21, 2024 -[IN-PERSON] Winter Solstice: Beneficial Sound with Gongs Sponsored by Virginia Mason Franciscan Health
[IN-PERSON] Winter Solstice: Beneficial Sound with Gongs Sponsored by Virginia Mason Franciscan Health
In this in-person class, you’ll experience how restorative sound bath meditations can be and how it can help release stress and leave you feeling tuned, refreshed, with increased physical and emotional wellbeing. Although this class is in person, we still use Zoom as a registration tool, so please click the link below to register CLICK...