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7 events found.
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No events scheduled for May 4, 2025.
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No events scheduled for May 5, 2025.
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No events scheduled for May 6, 2025.
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No events scheduled for May 9, 2025.
Mindful Self-Compassion Practices Sponsored by Swedish Cancer Center
[ONLINE] Swedish Cancer InstituteWeek of Events
Sunday, May 4, 2025
No events on this day.
Monday, May 5, 2025
No events on this day.
Tuesday, May 6, 2025
No events on this day.
Wednesday, May 7, 2025
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May 7, 2025 -Meditation Practices for Self-care Sponsored by Overlake Medical Center
Meditation Practices for Self-care Sponsored by Overlake Medical Center
Join us to learn simple ways to quiet the mind and learn how meditation can be beneficial to your overall health. You will learn a variety of meditation techniques that you can easily practice whenever you need it most. Come to one or all classes. CLICK HERE TO REGISTER Need help getting registered? Having trouble...
Thursday, May 8, 2025
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May 8, 2025 -Yoga for Cancer Sponsored by Cancer Lifeline
Yoga for Cancer Sponsored by Cancer Lifeline
A gentle movement and meditation class specially designed for those who have had a cancer journey or are/have been a caregiver/companion to someone who has. This class is modeled after the practices offered during our signature three-day cancer retreats. These sessions are offered at no cost to the participants. *Class size limit is 12. CLICK...
Friday, May 9, 2025
No events on this day.
Saturday, May 10, 2025
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May 10, 2025 -Mindful Self-Compassion Practices Sponsored by Swedish Cancer Center
Mindful Self-Compassion Practices Sponsored by Swedish Cancer Center
Mindful Self-Compassion has its roots in the ancient Buddhist practice of Loving kindness, or what is sometimes called “metta” meditation. The goal and outcome of this practice is to foster an attitude of self-compassion and kindness toward our own self. Our practice will involve the silent repetition of phrases in which we wish ourselves health,...