Mindful Practices to Benefit Sleep Sponsored by Swedish Cancer Center
[ONLINE] Swedish Cancer InstituteWeek of Events
Sunday, June 8, 2025
No events on this day.
Monday, June 9, 2025
No events on this day.
Tuesday, June 10, 2025
No events on this day.
Wednesday, June 11, 2025
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June 11, 2025 -Meditation Practices for Self-care Sponsored by Overlake Medical Center
Meditation Practices for Self-care Sponsored by Overlake Medical Center
Join us to learn simple ways to quiet the mind and learn how meditation can be beneficial to your overall health. You will learn a variety of meditation techniques that you can easily practice whenever you need it most. Come to one or all classes. CLICK HERE TO REGISTER Need help getting registered? Having trouble...
Thursday, June 12, 2025
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June 12, 2025 -Yoga for Cancer Sponsored by Cancer Lifeline
Yoga for Cancer Sponsored by Cancer Lifeline
A gentle movement and meditation class specially designed for those who have had a cancer journey or are/have been a caregiver/companion to someone who has. This class is modeled after the practices offered during our signature three-day cancer retreats. These sessions are offered at no cost to the participants. *Class size limit is 12. CLICK...
Friday, June 13, 2025
No events on this day.
Saturday, June 14, 2025
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June 14, 2025 -Mindful Practices to Benefit Sleep Sponsored by Swedish Cancer Center
Mindful Practices to Benefit Sleep Sponsored by Swedish Cancer Center
Learn how meditation helps you sleep better. As a relaxation technique, it can quiet the mind and body while enhancing inner peace. CLICK HERE TO REGISTER Need help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F, 9am-5pm or connect with us through our Online Lifeline Chat.