Meditation Practices for Self-care Sponsored by Overlake Medical Center
[ONLINE] Overlake Medical CenterWeek of Events
Sunday, June 15, 2025
No events on this day.
Monday, June 16, 2025
No events on this day.
Tuesday, June 17, 2025
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June 17, 2025 -Meditation Practices for Self-Care Sponsored by Overlake Medical Center
Meditation Practices for Self-Care Sponsored by Overlake Medical Center
Join us to learn simple ways to quiet the mind and learn how meditation can be beneficial to your overall health. You will learn a variety of meditation techniques that you can easily practice whenever you need it most. CLICK HERE TO REGISTER Need help getting registered? Having trouble joining a class? Please call our...
Wednesday, June 18, 2025
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June 18, 2025 -Meditation Practices for Self-care Sponsored by Overlake Medical Center
Meditation Practices for Self-care Sponsored by Overlake Medical Center
Join us to learn simple ways to quiet the mind and learn how meditation can be beneficial to your overall health. You will learn a variety of meditation techniques that you can easily practice whenever you need it most. Come to one or all classes. CLICK HERE TO REGISTER Need help getting registered? Having trouble...
Thursday, June 19, 2025
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June 19, 2025 -Yoga for Cancer Sponsored by Cancer Lifeline
Yoga for Cancer Sponsored by Cancer Lifeline
A gentle movement and meditation class specially designed for those who have had a cancer journey or are/have been a caregiver/companion to someone who has. This class is modeled after the practices offered during our signature three-day cancer retreats. These sessions are offered at no cost to the participants. *Class size limit is 12. CLICK...
Friday, June 20, 2025
No events on this day.
Saturday, June 21, 2025
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June 21, 2025 -Breathwork to Counter Stress Sponsored by Valley Medical Center
Breathwork to Counter Stress Sponsored by Valley Medical Center
The way we breathe is a direct reflection of how we engage with and orient to ourselves and the world around us. How do you breathe into your life? Do you tend to tense up and contract or do you soften and settle, breathing into whatever arises? CLICK HERE TO REGISTER Need help getting registered?...