Chair Yoga Sponsored by Valley Medical Center
[ONLINE] Valley Medical CenterHeard about all of the incredible benefits of yoga but have never taken a class? Come learn about the basics of chair yoga and the positive health benefits that regular...
Lifeline | 206.297.2500 | 1.800.255.5505 |
20 events found.
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[In-Person] Healing Hearts: A Grief & Loss Workshop Sponsored by Cancer Lifeline
[IN-PERSON] Cancer Lifeline 6522 Fremont Ave N, Seattle, WA, United StatesWe invite you to join us for a day of healing and connection in our grief and loss workshop, “Healing Hearts.” Led by beloved Chaplain and Yogi Denise Carrico, this...
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Vital Moves Sponsored by EvergreenHealth
[ONLINE] EvergreenHealthLearn gentle upbeat movements that can increase energy, strength, clarity, and balance. Great for patients, survivors, & caregivers. Especially beneficial for those affected by lymphedema. No Class: 1/12, 1/19 &...
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Navigating Transitions: Building Resilience in Challenging Times Sponsored by Virginia Mason Franciscan Health
[ONLINE] Virginia Mason Franciscan HealthAre you a patient, caregiver, family member, or friend navigating a cancer diagnosis? This 6-week offering will support you through all kinds of transitions that come with serious illness, teaching...
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Gentle Yoga Monday Evenings Sponsored by Overlake Medical Center
Practice easy stretches, postures, guided meditation and breathing exercises in one of these gentle therapeutic yoga classes. CLICK HERE TO REGISTER Need help getting registered? Having trouble joining a class?...
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Movement & Exercise for Bone Health Sponsored by Virginia Mason Franciscan Health
[ONLINE] Virginia Mason Franciscan HealthJoin us for this exercise class designed to enhance bone health and minimize the risk of bone-related complications that may arise during or after cancer treatment. This will include a...
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Writing Series: Finding Your Secret Keys to Wellbeing Sponsored by EvergreenHealth
[ONLINE] EvergreenHealthA key is something you carry within — your awareness, your choices, your self-compassion. It can unlock closed doors that keep you from your healthiest, happiest self. We each have...
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Living Well with Cancer Sponsored by Cancer Lifeline
[ONLINE] Cancer Lifeline WAJoin us on an 11-week journey modeled on a clinical research study that Dr. Bonnie McGregor helped to design and conduct, this program will immerse you in the profound science...
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Lung Cancer Support Group Sponsored by EvergreenHealth
[ONLINE] EvergreenHealthJoin us for open discussion in a safe and non-judgmental environment. This support group is open to those diagnosed with lung cancer and their family and friends. CLICK HERE TO REGISTER Need help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F, 9am-5pm
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Breast Friends Breast Cancer Support Group Sponsored by EvergreenHealth
[ONLINE] EvergreenHealthCome be with other women in a relaxing, confidential and supportive environment. Through education and discussion, gain information and tools to help navigate the journey. Open to women who are newly diagnosed, going through or finished with treatment. CLICK HERE TO REGISTER Need help getting registered? Having trouble joining a class? Please call our Telephone...
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Living with Cancer Support Group Sponsored by Virginia Mason Franciscan Health
[ONLINE] Virginia Mason Franciscan HealthFeeling overwhelmed and uncertain about what lies ahead as you travel through the unfamiliar world of cancer? Come meet others who are just diagnosed, in treatment or post-treatment. Come learn from educational presentations and open discussion, and explore what this journey looks like for you. For Patients only. CLICK HERE TO REGISTER Need help getting...
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Yoga Nidra Sponsored by Virginia Mason Franciscan Health
[ONLINE] Virginia Mason Franciscan HealthYoga Nidra is a deep guided meditation that balances body, mind, emotions and spirit. Through gentle yoga movements & Yoga Nidra meditation, you will find yourself refreshed, renewed & empowered to tackle what comes your way with a better night’s sleep. CLICK HERE TO REGISTER Need help getting registered? Having trouble joining a class? Please...
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Gastrointestinal (GI) Cancer Support Group Sponsored by EvergreenHealth
[ONLINE] EvergreenHealthThis group is open to all patients & support persons affected by cancers of the colon, esophagus, stomach, liver, gallbladder, biliary tract, pancreas, peritoneum, intestine, appendix, rectum, and anus. The group offers speakers presenting on various topics and time to openly discuss the many difficult physical and emotional aspects of having a GI cancer diagnosis....
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Restore & Release: Self-Care for Mobility Sponsored by EvergreenHealth
[ONLINE] EvergreenHealthRediscover ease of movement with this gentle "Restore & Release - Self-care for Mobility" class. We’ll focus on your specific areas of concern, improving joint function and flexibility through proven,...
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Writing for the Moment Sponsored by Cancer Lifeline
[ONLINE] Cancer Lifeline WADiscover the power of writing as a way to process everyday life when impacted by a cancer diagnosis. No matter your writing style or experience, this workshop will inspire you to put pen to paper. This class invites sharing rather than critiquing. Start any time. No experience required. CLICK HERE TO REGISTER Need help getting...
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Vital Moves Sponsored by Virginia Mason Franciscan Health
[ONLINE] Virginia Mason Franciscan HealthLearn gentle upbeat movements that can increase energy, strength, clarity, and balance. Great for patients, survivors, & caregivers. Especially beneficial for those affected by lymphedema. No Class 4/9 CLICK HERE...
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Exercise & Cancer: Gentle Yoga Friday Mornings Sponsored by EvergreenHealth
[ONLINE] EvergreenHealthPractice easy stretches, postures, guided meditation and breathing exercises in one of these gentle therapeutic yoga classes. CLICK HERE TO REGISTER Need help getting registered? Having trouble joining a class?...
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Cancer & Nutrition: Keeping your Heart Healthy Sponsored by EvergreenHealth
[ONLINE] EvergreenHealthCardiovascular health is essential for wellness throughout life and is especially important after cancer treatment. Learn to love these heart-healthy foods and receive tips how to include more in your daily diet. CLICK HERE TO REGISTER Need help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F, 9am-5pm or...
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End of Life Series: A Life Changing Journey Sponsored by Cancer Lifeline
[ONLINE] Cancer Lifeline WAThis six-week series is a living laboratory in which we will explore beliefs, fears, dreams, and desires for what is most important. We will be using a tool named Best 3 Months that will explore the 5 areas of life, End-of-Life fulfillment, care, and planning process. This will be a life-changing, transformational process. It goes...
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Chair Yoga Sponsored by Valley Medical Center
[ONLINE] Valley Medical CenterHeard about all of the incredible benefits of yoga but have never taken a class? Come learn about the basics of chair yoga and the positive health benefits that regular practice can offer. Open to patients and caregivers. All ability levels encouraged. CLICK HERE TO REGISTER Need help getting registered? Having trouble joining a class?...