[CANCELLED] Countering Anxiety with Mindfulness Practices Sponsored by EvergreenHealth
[ONLINE] EvergreenHealthCome learn simple techniques based on mindfulness to help with every day anxiety.
Lifeline | 206.297.2500 | 1.800.255.5505 |
20 events found.
-
-
Breast Friends Breast Cancer Support Group Sponsored by EvergreenHealth
[ONLINE] EvergreenHealthCome be with other women in a relaxing, confidential and supportive environment. Through education and discussion, gain information and tools to help navigate the journey. Open to women who are...
-
Nutrition for Breast Cancer Sponsored by EvergreenHealth
[ONLINE] EvergreenHealthLearn about specific nutritional recommendations to help manage breast cancer related symptoms. CLICK HERE TO REGISTER We hope that you can join our Zoom meetings with video. If you are...
-
Bosom Buddies Breast Cancer Support Group Sponsored by EvergreenHealth
[ONLINE] EvergreenHealthMonthly meetings provide educational presentations and a supportive environment to share with other women living with breast cancer. Join us whether you are newly diagnosed, going through treatment, or consider...
-
Living with Cancer Support Group Sponsored By Virginia Mason Franciscan Health
[ONLINE] Virginia Mason Franciscan HealthFeeling overwhelmed and uncertain about what lies ahead as you travel through the unfamiliar world of cancer? Come meet others who are just diagnosed, in treatment or post-treatment. Through open...
-
Cancer & Nutrition: Nourishing Legumes Sponsored by Valley Medical Center
[ONLINE] Valley Medical CenterBeans are one of the healthiest and nutritionally dense foods on the planet. We will explore different varieties, cooking methods, and ways to use legumes in every day meals. CLICK...
-
[IN-PERSON] Cancer & Creative Expression: Vision Boards for Health & Wellness Sponsored Virginia Mason Franciscan Health
[IN-PERSON] Virginia Mason Franciscan HealthUsing a variety of materials, create a vision board that expresses your personal goals for life including health and wellness. All materials will be provided. Although this class is in...
-
Practicing Meditation & Mindfulness Sponsored Virginia Mason Franciscan Health
[ONLINE] Virginia Mason Franciscan HealthThese classes allow students to learn, gain practice & experience a variety of well-known meditation techniques, including mantra, mindfulness, & guided visualization. Classes include time for discussion & questions. CLICK...
-
Coping with Cancer: Managing Uncertainty Sponsored by Overlake Medical Center
[ONLINE] Overlake Medical CenterThrough lecture & discussion, join us to learn new tools resources at our disposal for facing uncertainty in our lives. CLICK HERE TO REGISTER We hope that you can join...
-
Writing for the Moment Sponsored by Cancer Lifeline
[ONLINE] Cancer Lifeline WADiscover the power of writing as a way to process everyday life when impacted by a cancer diagnosis. No matter your writing style or experience, this workshop will inspire you...
-
Vital Moves Thursdays Sponsored by Cancer Lifeline
[ONLINE] Cancer Lifeline WALearn gentle upbeat movements that can increase energy, strength, clarity, and balance. Great for patients, survivors, & caregivers. Especially beneficial for those affected by lymphedema. CLICK HERE TO REGISTER ...
-
Advances in the Treatment of Metastatic Prostate Cancer Sponsored by EvergreenHealth
[ONLINE] EvergreenHealthCome learn about the advances for the treatment of Metastatic Prostate Cancer from an expert in the field. CLICK HERE TO REGISTER We hope that you can join our Zoom...
-
Prostate Cancer Support Group Sponsored by EvergreenHealth
[ONLINE] EvergreenHealthAn informative discussion on current choices in prostate cancer treatment including promising new therapies. From initial diagnosis to active surveillance, join in the discussion alongside others living with prostate cancer....
-
Exercise & Cancer: Qigong Sponsored by EvergreenHealth
[ONLINE] EvergreenHealthQigong can help improve energy levels, increase mental clarity, and enhance emotional balance. All ability levels encouraged to welcomed. Open to patients and caregivers. This is a 3 week series,...
-
Coping with Cancer: The Health Benefits of Paying Attention Sponsored By Valley Medical Center
[ONLINE] Valley Medical CenterThis presentation will introduce you to the fascinating work of psychologist Ellen Langer. Dr. Langer defines mindfulness, not in terms of meditation, but rather in terms of paying attention moment...
-
Women’s Cancer Support Group Sponsored By Valley Girls & Guys and Valley Medical Center
[ONLINE] Valley Medical CenterOnce you hear the words, “you have cancer,” everything in your life shifts and changes. Women with any type of cancer diagnosis are welcome at these monthly groups, whether you...
-
[IN-PERSON] Young Adult & Young Adult Caregivers Support Group Sponsored by Cancer Lifeline
[IN-PERSON] Cancer Lifeline 6522 Fremont Ave N, Seattle, WA, United StatesAre you a young adult (20 to 40) living with or supporting a loved one with a cancer diagnosis? Come meet, talk and form friendships with other young adults &...
-
Ovarian Cancer Support Group Sponsored by Cancer Lifeline
[ONLINE] Cancer Lifeline WAMonthly meetings provide educational presentations and a supportive environment to share with other women living with ovarian cancer. Join us whether you are newly diagnosed, going through treatment, or consider...
-
Chair Yoga Sponsored by Valley Medical Center
[ONLINE] Valley Medical CenterExercises and yoga poses practiced both seated and standing. Focus on improving flexibility, mobility, strength and balance. The chair can be used for support during the standing movements. Breathing techniques...
-
Exercise & Cancer: Gentle Yoga Monday Mornings Sponsored by EvergreenHealth
[ONLINE] EvergreenHealthPractice gentle yoga therapeutic movements, poses and breathing. Class focuses on reducing stress and tension while improving mobility, flexibility and balance. Open to patients and caregivers. All ability levels encouraged....