Aromatherapy & Anxiety Sponsored by EvergreenHealth
Learn about the therapeutic use of essential oils in reducing anxiety supporting physical and emotional well-being for both patients and caregivers. CLICK HERE TO REGISTER We hope that you can...
Lifeline | 206.297.2500 | 1.800.255.5505 |
20 events found.
Events
-
-
[ONLINE] EvergreenHealth
-
Living with Cancer Support Group Sponsored By EvergreenHealth
[ONLINE] EvergreenHealthFeeling overwhelmed and uncertain about what lies ahead as you travel through the unfamiliar world of cancer? Come meet others who are just diagnosed, in treatment or post-treatment. Come learn...
-
Coping with Cancer: Sleep Optimization Sponsored by Virginia Mason Franciscan Health
[ONLINE] Virginia Mason Franciscan HealthSide effects of cancer treatment can impact sleep, which is when our brain is regenerated. Come learn ways to achieve a better night’s sleep through practical tools and discussion. CLICK...
-
Cancer & Creative Expression: Journaling for Self-Care Sponsored By St. Anne Cancer Center
[ONLINE] St. Anne Cancer CenterThere are many different ways that people process their cancer experience. Come learn about the benefits of putting your experience to paper. All levels encouraged. CLICK HERE TO REGISTER Need help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F, 9am-5pm or connect with us through our Online Lifeline...
-
Meditation Practices for Self-care Sponsored by Overlake Medical Center
[ONLINE] Overlake Medical CenterJoin us to learn simple ways to quiet the mind and learn how meditation can be beneficial to your overall health. You will learn a variety of meditation techniques that you can easily practice whenever you need it most. Come to one or all classes. CLICK HERE TO REGISTER Need help getting registered? Having trouble...
-
Oral, Head & Neck Cancer Support Group Sponsored by EvergreenHealth
[ONLINE] EvergreenHealthWould you like to talk to other people living with oral, head or neck cancer? Join us for educational speakers and open discussion in a safe and non-judgmental environment. Family...
-
Living with Cancer Support Group-Day Sponsored by Overlake Medical Center
[ONLINE] Overlake Medical CenterFeeling overwhelmed and uncertain about what lies ahead as you travel through the unfamiliar world of cancer? Come meet others who are just diagnosed, in treatment or post-treatment. Come learn...
-
Writing For The Moment Sponsored by Cancer Lifeline
[ONLINE] Cancer Lifeline WADiscover the power of writing as a way to process everyday life when impacted by a cancer diagnosis. No matter your writing style or experience, this workshop will inspire you to put pen to paper. This class invites sharing rather than critiquing. Start any time. *No class 11/28 CLICK HERE TO REGISTER Need help getting...
-
Vital Moves Thursdays Sponsored by Cancer Lifeline
[ONLINE] Cancer Lifeline WALearn gentle upbeat movements that can increase energy, strength, clarity, and balance. Great for patients, survivors, & caregivers. Especially beneficial for those affected by lymphedema. *No class 10/3 & 11/28...
-
Exercise & Cancer: Gentle Yoga Friday Mornings Sponsored by EvergreenHealth
[ONLINE] EvergreenHealthPractice easy stretches, postures, guided meditation and breathing exercises in one of these gentle therapeutic yoga classes. *No class 11/29 CLICK HERE TO REGISTER Need help getting registered? Having trouble...
-
Nutrition for Bone Health Sponsored by EvergreenHealth
[ONLINE] EvergreenHealthLearn about ways to support bone health with nutrition during and after cancer treatment. You will have the opportunity to try out some of the some recipes at home, that...
-
Wellbeing through the Senses Sponsored by Swedish Cancer Institute
[ONLINE] Swedish Cancer InstituteWe experience life through our senses and the quality of these experiences can lead to balance and promote mental and physical wellbeing. When we are looking to reduce stress and increase a sense of well-being, we can bring mindful awareness to what we are taking in through our senses. Techniques such as coherence breathing, visualization...
-
Benefits of Aqua Therapy Sponsored by NW Lymphedema Center
[ONLINE] Cancer Lifeline WALaurie will report on the benefits of Aqua Lymphatic Therapy (ALT). Aquatics helps reduce tissue fluid and increase range of motion, strength, and general fitness. Come learn more. CLICK HERE...
-
Chair Yoga Sponsored by Valley Medical Center
[ONLINE] Valley Medical CenterHeard about all of the incredible benefits of yoga but have never taken a class? Come learn about the basics of chair yoga and the positive health benefits that regular...
-
[IN-PERSON] Equine Support Workshops Sponsored by Verdant Health
[IN-PERSON] Courageous ConnectionsDiscover the healing power of connecting with horses in this unique workshop designed for individuals living with cancer. Research shows that bonding with horses can have profound benefits for our...
-
Exercise & Cancer: Gentle Yoga Monday Mornings Sponsored by EvergreenHealth
[ONLINE] EvergreenHealthPractice easy stretches, postures, guided meditation and breathing exercises in one of these gentle therapeutic yoga classes. *No class 10/28 CLICK HERE TO REGISTER Need help getting registered? Having trouble...
-
Vital Moves Mondays Sponsored by EvergreenHealth
[ONLINE] EvergreenHealthLearn gentle upbeat movements that can increase energy, strength, clarity, and balance. Great for patients, survivors, & caregivers. Especially beneficial for those affected by lymphedema. CLICK HERE TO REGISTER Need...
-
Gentle Exercise: Stretch & Strength Sponsored by Virginia Mason Franciscan Health
[ONLINE] Virginia Mason Franciscan HealthLearn about & practice gentle exercises geared towards people dealing with the impacts of cancer. Open to patients and caregivers. All ability levels encouraged. *No class 10/28 CLICK HERE TO...
-
Exercise & Cancer: Gentle Yoga Monday Evenings Sponsored by Overlake Medical Center
[ONLINE] Overlake Medical CenterPractice easy stretches, postures, guided meditation and breathing exercises in one of these gentle therapeutic yoga classes. *No Class 10/28 CLICK HERE TO REGISTER Need help getting registered? Having trouble...
-
Movement & Exercise for Bone Health Sponsored by Virginia Mason Franciscan Health
[ONLINE] Virginia Mason Franciscan HealthJoin us for this exercise class designed to enhance bone health and minimize the risk of bone-related complications that may arise during or after cancer treatment. This will include a...