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  • Vital Moves Thursdays Sponsored by Cancer Lifeline

    [ONLINE] Cancer Lifeline WA

    Learn gentle upbeat movements that can increase energy, strength, clarity, and balance. Great for patients, survivors & caregivers. Especially beneficial for those affected by lymphedema. CLICK HERE TO REGISTER For...

  • Laughter Yoga Sponsored by Valley Medical Center

    [ONLINE] Valley Medical Center

    Life becomes lighter when you laugh! Boost your mood, energy, health, and sense of playfulness with laughter exercises, deep breathing, and gentle stretches. CLICK HERE TO REGISTER For dial in: We hope that you can join our Zoom meetings with video. If you are unable to, please email [email protected] or call (206) 297-2500 M-F 9am-5pm and we’ll provide a...

  • Managing Lymphedema During the Summer Sponsored by Cancer Lifeline

    [ONLINE] Cancer Lifeline WA

    The summer heat and humidity and travel can present some increased concerns for managing chronic swelling from lymphedema. In this presentation, you'll learn ways to help protect yourself from some of the negative consequences of summer. CLICK HERE TO REGISTER For dial in: We hope that you can join our Zoom meetings with video. If...

  • Lymphedema Support Group Sponsored by the Northwest Lymphedema Center

    [ONLINE] Cancer Lifeline WA

    Talking with others and getting needed support is key to living with lymphedema. Join us for sharing and educational presentations focused on living with this challenging condition. Meetings provide a safe and non-judgmental environment to give and receive support. CLICK HERE TO REGISTER For dial in: We hope that you can join our Zoom meetings...

  • Chair Yoga Saturdays Session I & II Sponsored by Valley Medical Center

    [ONLINE] Valley Medical Center

    Heard about all of the incredible benefits of yoga but have never taken a class? Come learn about the basics of chair yoga and the positive health benefits that regular practice can offer. Open to patients and caregivers. All ability levels encouraged. No Class: May 28, July 2, July 9 CLICK HERE TO REGISTER For...

  • Vital Moves Mondays Sponsored by EvergreenHealth

    [ONLINE] EvergreenHealth

    Learn gentle upbeat movements that can increase energy, strength, clarity, and balance. Great for patients, survivors, & caregivers. Especially beneficial for those affected by lymphedema. No class: 5/30 & 7/4...

  • Writing to Calm an Anxious Mind Sponsored by Virginia Mason Franciscan Health

    [ONLINE] Virginia Mason Franciscan Health

    Using the tools of writing and guided visualization we'll explore the emotions that can arise while living with or supporting one with cancer. CLICK HERE TO REGISTER For dial in: We hope that you can join our Zoom meetings with video. If you are unable to, please email [email protected] or call (206) 297-2500 M-F 9am-5pm and we’ll provide a...

  • Changing Bodies: Coping with Physical & Emotional Changes Due to Treatment Sponsored by Overlake Hospital Medical Center

    [ONLINE] Overlake Medical Center

    Many cancer patients struggle with coming to terms with how their bodies are impacted by treatment. Your body may change in look, the way it functions and the way you personally feel about it. In this workshop you will learn about the physical and emotional impacts of treatment, evidence based strategies to cope, and practical...

  • SWELL Lymphedema Support Group Sponsored by Overlake

    [ONLINE] Overlake Medical Center

    Talking with others and getting needed support is key to living with lymphedema. Join us for sharing and educational presentations focused on living with this challenging condition.  Meetings provide a safe and non-judgmental environment to give and receive support. CLICK HERE TO REGISTER For dial in: We hope that you can join our Zoom meetings...

  • Chair Yoga Sponsored by St. Anne’s Cancer Center

    [ONLINE] St. Anne Cancer Center

    Heard about all of the incredible benefits of yoga but have never taken a class? Come learn about the basics of chair yoga and the positive health benefits that regular...

  • Life in Survivorship: Who am I now? Sponsored by Valley Medical Center

    [ONLINE] Valley Medical Center

    Completion of initial treatment is a major milestone that provides opportunities for personal growth as well as new challenges. In this class we will explore issues that may arise with shifting identities as well as ways to help manage them. CLICK HERE TO REGISTER For dial in: We hope that you can join our Zoom...

  • Moving from Loss to Life: A Writing & Meditation Workshop Sponsored by Cancer Lifeline

    [ONLINE] Cancer Lifeline WA

    Come explore the cancer related losses that have impacted your life in respectful community with others. Explore narratives that help identify your experience with cancer in a healthy way. Come join us! CLICK HERE TO REGISTER For dial in: We hope that you can join our Zoom meetings with video. If you are unable to,...

  • Foods to Fight Fatigue Sponsored by Overlake Hospital Medical Center

    [ONLINE] Overlake Medical Center

    Come learn ways in which food can help to fight fatigue associated with cancer treatment. CLICK HERE TO REGISTER For dial in: We hope that you can join our Zoom meetings with video. If you are unable to, please email [email protected] or call (206) 297-2500 M-F 9am-5pm and we’ll provide a dial-in number.