Coping with Cancer: Natural Pain Management Sponsored by EvergreenHealth
Pain is a common side effect of cancer treatment. Come learn about natural techniques to help you better manage pain. CLICK HERE TO REGISTER For dial in: We hope that...
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20 events found.
Events
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[ONLINE] EvergreenHealth
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Gastrointestinal (GI) Cancer Support Group Sponsored by EvergreenHealth
[ONLINE] EvergreenHealthThis group is open to all patients & support persons affected by cancers of the colon, esophagus, stomach, liver, gallbladder, biliary tract, pancreas, peritoneum, intestine, appendix, rectum, and anus. The...
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Oncology Healthcare Renewal Series – Morning – Sponsored by Cancer Lifeline
[ONLINE] Cancer Lifeline WACLICK HERE TO REGISTER The purpose of this series is to guide oncology healthcare workers through a holistic process that helps address the effects of burnout, compassion fatigue and secondary...
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Laughter Yoga Series Sponsored by Cancer Lifeline
[ONLINE] Cancer Lifeline WALife becomes lighter when you laugh! Boost your mood, energy, health, and sense of playfulness with laughter exercises, deep breathing, and gentle stretches. CLICK HERE TO REGISTER For dial in:...
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Beginning Exercise After Treatment Sponsored by Overlake Medical Center
Each class in this series will include part lecture and part movement. Movements will be very light intensity. Light cardio exercise (5 min to 10 min), breathing exercise, range of...
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Self-Massage for Increased Range of Motion Sponsored by Virginia Mason Franciscan Health
[ONLINE] Virginia Mason Franciscan HealthIn this massage technique class, our focus is on self-care through the practice of massage. We will use nurturing oils that nourish, revitalize, and warm the skin & soft tissues....
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Writing for the Moment Sponsored by Cancer Lifeline
[ONLINE] Cancer Lifeline WADiscover the power of writing as a way to process everyday life when impacted by a cancer diagnosis. No matter your writing style or experience, this workshop will inspire you...
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Meditative Art Journaling Sponsored by Overlake Medical Center
[ONLINE] Overlake Medical CenterMeditative art journaling lets you process the experience of cancer in a carefree and artful way. You can choose to draw, focus on writing and/or use collage materials. You do...
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Meditation Practices for Self-care Session I & II Sponsored by Overlake Medical Center
[ONLINE] Overlake Medical CenterJoin us to learn simple ways to quiet the mind and learn how meditation can be beneficial to your overall health. You will learn a variety of meditation techniques that...
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Vital Moves Thursdays Session I & II Sponsored by Cancer Lifeline
[ONLINE] Cancer Lifeline WALearn gentle upbeat movements that can increase energy, strength, clarity, and balance. Great for patients, survivors & caregivers. Especially beneficial for those affected by lymphedema. CLICK HERE TO REGISTER For...
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Gentle Yoga: Session I & II Fridays Sponsored by EvergreenHealth
[ONLINE] EvergreenHealthPractice easy stretches, postures, guided meditation and breathing exercises in one of these gentle therapeutic yoga classes. CLICK HERE TO REGISTER For dial in: We hope that you can join...
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Qigong Fridays Sponsored by EvergreenHealth
[ONLINE] EvergreenHealthQigong can help improve energy levels, increase mental clarity, and enhance emotional balance. All ability levels encouraged to attend. Register for each session separately. CLICK HERE TO REGISTER For dial...
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End of Life Fulfillment, Care & Planning
[ONLINE] Cancer Lifeline WAWe will be looking at end of life wishes and how you can implement them, along with priorities and choices will in advance of an end-of-life event. This is an in-depth inquiry process. There will be reflection questions to guide you through the process. Please try to attend the entire series. CLICK HERE TO REGISTER...
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Changing Bodies: Coping with Physical & Emotional Changes Due to Treatment Sponsored by Swedish Cancer Institute
[ONLINE] Swedish Cancer InstituteMany cancer patients struggle with coming to terms with how their bodies are impacted by treatment. Your body may change in look, the way it functions and the way you personally feel about it. In this workshop you will learn about the physical and emotional impacts of treatment, evidence based strategies to cope, and practical...
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Living with Metastatic Cancer Support Group Sponsored by EvergreenHealth
[ONLINE] EvergreenHealthTalking with others and getting needed support is key to living with lymphedema. Join us for sharing and educational presentations focused on living with this challenging condition. Meetings provide a safe and non-judgmental environment to give and receive support. CLICK HERE TO REGISTER For dial in: We hope that you can join our Zoom meetings...
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Self-care Tips for the Lymphatic System Sponsored by Cancer Lifeline
[ONLINE] Cancer Lifeline WAIn support of Breast Health Awareness month, Aubrey will offer breast health education and self-care tips for the lymphatic system. CLICK HERE TO REGISTER For dial in: We hope that you can join our Zoom meetings with video. If you are unable to, please email [email protected] or call (206) 297-2500 M-F 9am-5pm and we’ll provide a dial-in number.
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Lymphedema Support Group Sponsored by the Northwest Lymphedema Center
[ONLINE] Cancer Lifeline WATalking with others and getting needed support is key to living with lymphedema. Join us for sharing and educational presentations focused on living with this challenging condition. Meetings provide a safe and non-judgmental environment to give and receive support. CLICK HERE TO REGISTER For dial in: We hope that you can join our Zoom meetings...
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Lymphedema Support Group Sponsored by Northwest Lymphedema Center
The Northwest Lymphedema CenterTalking with others and getting needed support is key to living with lymphedema. Join us for sharing and educational presentations focused on living with this challenging condition. Meetings provide a safe and non-judgmental environment to give and receive support. CLICK HERE TO REGISTER For dial in: We hope that you can join our Zoom meetings...
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Chair Yoga Sponsored by Valley Medical Center
[ONLINE] Valley Medical CenterHeard about all of the incredible benefits of yoga but have never taken a class? Come learn about the basics of chair yoga and the positive health benefits that regular practice can offer. Open to patients and caregivers. All ability levels encouraged. CLICK HERE TO REGISTER For dial in: We hope that you can join...
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Gentle Yoga: Session I & II Monday Mornings Sponsored by EvergreenHealth
[ONLINE] EvergreenHealthPractice easy stretches, postures, guided meditation and breathing exercises in one of these gentle therapeutic yoga classes. CLICK HERE TO REGISTER For dial in: We hope that you can join our Zoom meetings with video. If you are unable to, please email [email protected] or call (206) 297-2500 M-F 9am-5pm and we’ll provide a dial-in number.