Vision Boards for Health & Wellness Sponsored by Valley Medical Center
What does the process of healing look like? How do you envision your own well-being? Using a variety of materials, create a vision board that expresses your personal goals for...
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20 events found.
Events
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[ONLINE] Valley Medical Center
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Coping with Chemo Brain Sponsored by EvergreenHealth
[ONLINE] EvergreenHealthAre you frustrated by concentration and memory loss that seems to have become worse with treatment? Learn ways to manage cognitive changes associated with chemotherapy. To Register, download the Zoom...
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Living with Cancer Support Group Sponsored by EvergreenHealth
[ONLINE] EvergreenHealthWhether you are just diagnosed, in treatment or post treatment, join us to get support and learn from educational presentations and discussion. Group is open to those with any type...
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Open Studio Process [IN-PERSON] Sponsored by Cancer Lifeline
[ONLINE] Cancer Lifeline WAOur open studio process is designed to support artistic inquiry. You will begin by creating an intention. Then, you will engage and explore different art materials. Finally, you will witness...
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Exercise & Cancer: Gentle Yoga Wednesday Afternoons Sponsored Multicare, Salish Cancer Center, St. Ann’s Center Center
Practice easy stretches, postures, guided meditation and breathing exercises. Can be done on the floor or in a chair. To Register, download the Zoom app and then CLICK HERE TO...
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Coping with Cancer: Managing Scanxiety Sponsored by Virginia Mason Franciscan Health
[ONLINE] Virginia Mason Franciscan HealthIt's common to have increased anxiety with upcoming scans and tests around cancer. Join us to learn simple and practical tools to help you through it. To Register, download the...
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Oral, Head & Neck Cancers: Changing Bodies: Coping with Physical & Emotional Changes Due to Treatment Sponsored by EvergreenHealth
[ONLINE] EvergreenHealthThere are unique challenges to living with Oral, Head & Neck Cancers, often around appearance. Learn about strategies to cope with these changes. To Register, download the Zoom app and...
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Oral, Head & Neck Cancer Support Group Sponsored by EvergreenHealth
[ONLINE] EvergreenHealthWould you like to talk to other people living with oral, head or neck cancer? Join us for educational speakers and open discussion in a safe and non-judgmental environment. Family...
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Coping with Cancer: Navigating Isolation Sponsored by Overlake Medical Center
[ONLINE] Overlake Medical CenterMany cancer patients experience isolation both physically and emotionally. Come learn ways to get support and feel connected. To Register, download the Zoom app and then CLICK HERE TO REGISTER ...
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Living with Cancer Support Group-Day Sponsored by Overlake Medical Center
[ONLINE] Overlake Medical CenterFeeling overwhelmed and uncertain about what lies ahead as you travel through the unfamiliar world of cancer? Come meet others who are just diagnosed, in treatment or post-treatment. Come learn...
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Writing for the Moment Sponsored by Cancer Lifeline
[ONLINE] Cancer Lifeline WADiscover the power of writing as a way to process everyday life when impacted by a cancer diagnosis. No matter your writing style or experience, this workshop will inspire you...
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Exercise & Cancer: Gentle Yoga Friday Mornings Sponsored by EvergreenHealth
[ONLINE] EvergreenHealthPractice easy stretches, postures, guided meditation and breathing exercises in one of these gentle therapeutic yoga classes. Can be done on a chair or on the floor. To Register, download...
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Exercise & Cancer: Qigong Sponsored by EvergreenHealth
[ONLINE] EvergreenHealthQigong can help improve energy levels, increase mental clarity, and enhance emotional balance. All ability levels encouraged to welcomed. This is a 3 week series- attend one or all. To...
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Coping with Cancer: Addressing Fear of Recurrence Sponsored by Valley Medical Center
[ONLINE] Valley Medical CenterDo the fear and anxiety of having a cancer recurrence hold you back from the life you wish to live? Join us to learn simple strategies for managing the fear...
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Equine Support Workshop Sponsored by Verdant Health Commision
Courageous Connections, Lake Stevens WAResearch has documented the many ways in which making a “connection” with horses can positively impact our health. This workshop will combine the power of working with horses with a...
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Women’s Cancer Support Group Sponsored by Valley Medical Center
[ONLINE] Valley Medical CenterOnce you hear the words, “you have cancer,” everything in your life shifts and changes. Women with any type of cancer diagnosis are welcome at these monthly groups, whether you...
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Young Adult Cancer Support Group
[ONLINE] Cancer Lifeline WAAre you a young adult (20 to 40) living with a cancer diagnosis? Come meet, talk and form friendships with other young adults who are also dealing with cancer. Through...
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Ovarian Cancer Support Group
[ONLINE] Cancer Lifeline WAMonthly meetings provide educational presentations and a supportive environment to share with other women living with ovarian cancer. Join us whether you are newly diagnosed, going through treatment, or consider...
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Chair Yoga Saturdays Sponsored by Valley Medical Center
[ONLINE] Valley Medical CenterHeard about all of the incredible benefits of yoga but have never taken a class? Come learn about the basics of chair yoga and the positive health benefits that regular...
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Exercise & Cancer: Gentle Yoga Monday Mornings Sponsored by EvergreenHealth
[ONLINE] EvergreenHealthPractice easy stretches, postures, guided meditation and breathing exercises in one of these gentle therapeutic yoga classes. Can be done on a chair or on the floor. To Register, download...