Name: Exercise & Cancer: Gentle Yoga Friday Mornings Sponsored by EvergreenHealth
Start: 2025-01-31T10:00:00-08:00
End: 2025-01-31T11:15:00-08:00
Location: [ONLINE] EvergreenHealth

January 2025
January 22, 2025 @ 5:30 pm - 6:30 pm PST

Fred Hutchinson Cancer Center Survivorship Program Overview Sponsored by Fred Hutchinson Cancer Center

[ONLINE] Fred Hutchinson Cancer Center

Come Learn about Fred Hutch Survivorship services which offers support, consultation and education for years after cancer treatment is over, including a Survivorship Clinic which helps survivors understand their cancer diagnosis and treatment, address the chronic effects of cancer and its therapy, provide monitoring recommendations to allow for early identification of treatment-related sequelae and promote...
January 22, 2025 @ 5:30 pm - 7:00 pm PST

Proton Prostate Cancer Support Group Sponsored by Fred Hutchinson Cancer Center

[ONLINE] Fred Hutchinson Cancer Center

An informative discussion on current choices in prostate cancer treatment including promising new therapies. From initial diagnosis to active surveillance, join in the discussion alongside others living with prostate cancer....
January 23, 2025 @ 1:00 pm - 3:00 pm PST Writing For The Moment Sponsored by Cancer Lifeline

Writing For The Moment Sponsored by Cancer Lifeline

[ONLINE] Cancer Lifeline WA

Discover the power of writing as a way to process everyday life when impacted by a cancer diagnosis. No matter your writing style or experience, this workshop will inspire you...
January 23, 2025 @ 5:30 pm - 6:30 pm PST Vital Moves Thursdays Sponsored by Cancer Lifeline

Vital Moves Thursdays Sponsored by Cancer Lifeline

[ONLINE] Cancer Lifeline WA

Learn gentle upbeat movements that can increase energy, strength, clarity, and balance. Great for patients, survivors, & caregivers. Especially beneficial for those affected by lymphedema CLICK HERE TO REGISTER Need...
January 24, 2025 @ 10:00 am - 11:15 am PST Exercise & Cancer: Gentle Yoga Friday Mornings Sponsored by EvergreenHealth

Exercise & Cancer: Gentle Yoga Friday Mornings Sponsored by EvergreenHealth

[ONLINE] EvergreenHealth

Practice easy stretches, postures, guided meditation and breathing exercises in one of these gentle therapeutic yoga classes. CLICK HERE TO REGISTER Need help getting registered? Having trouble joining a class?...
January 24, 2025 @ 12:30 pm - 2:00 pm PST

Understanding Food Labels Sponsored by Overlake Medical Center

[ONLINE] Overlake Medical Center

Come learn about how to read food labels and understand how the contents of food can positively impact your overall health and wellbeing. CLICK HERE TO REGISTER Need help getting...
January 24, 2025 @ 2:00 pm - 3:30 pm PST End of Life Series: A Life Changing Journey Sponsored by Cancer Lifeline

End of Life Series: A Life Changing Journey Sponsored by Cancer Lifeline

[ONLINE] Cancer Lifeline WA

This six-week series is a living laboratory in which we will explore beliefs, fears, dreams, and desires for what is most important. We will be using a tool named Best 3 Months that will explore the 5 areas of life, End-of-Life fulfillment, care, and planning process. This will be a life-changing, transformational process. It goes...
January 25, 2025 @ 11:00 am - 12:00 pm PST

Sexual Health & Wellbeing for People of Color Sponsored by Cancer Lifeline

[ONLINE] Cancer Lifeline WA

Join us to discuss in a safe space the unique sexual health and well being concerns of people of color living with cancer. Cancer and its treatments can significantly impact sexual function, body image, and intimate relationships, and these challenges are often compounded by cultural, social, and systemic factors that disproportionately affect communities of color....
January 25, 2025 @ 1:00 pm - 2:00 pm PST Chair Yoga Sponsored by Valley Medical Center

Chair Yoga Sponsored by Valley Medical Center

[ONLINE] Valley Medical Center

Heard about all of the incredible benefits of yoga but have never taken a class? Come learn about the basics of chair yoga and the positive health benefits that regular...
January 27, 2025 @ 10:00 am - 11:15 am PST Exercise & Cancer: Gentle Yoga Monday Mornings Sponsored by EvergreenHealth

Exercise & Cancer: Gentle Yoga Monday Mornings Sponsored by EvergreenHealth

[ONLINE] EvergreenHealth

Practice easy stretches, postures, guided meditation and breathing exercises in one of these gentle therapeutic yoga classes. *No Class 2/17 CLICK HERE TO REGISTER Need help getting registered? Having trouble...
January 27, 2025 @ 12:00 pm - 1:00 pm PST Vital Moves Mondays Sponsored by EvergreenHealth

Vital Moves Mondays Sponsored by EvergreenHealth

[ONLINE] EvergreenHealth

Learn gentle upbeat movements that can increase energy, strength, clarity, and balance. Great for patients, survivors, & caregivers. Especially beneficial for those affected by lymphedema. *No Class 1/20, 2/17 CLICK...
January 27, 2025 @ 1:30 pm - 2:30 pm PST Gentle Exercise: Stretch & Strength Sponsored by Virginia Mason Franciscan Health

Gentle Exercise: Stretch & Strength Sponsored by Virginia Mason Franciscan Health

[ONLINE] Virginia Mason Franciscan Health

Learn about & practice gentle exercises geared towards people dealing with the impacts of cancer. Open to patients and caregivers. All ability levels encouraged. *No Class 1/20 & 2/17 CLICK...
January 27, 2025 @ 4:00 pm - 5:00 pm PST Living in the After: Support for Loss due to Pancreatic Cancer Sponsored by Virginia Mason Franciscan Health

Living in the After: Support for Loss due to Pancreatic Cancer Sponsored by Virginia Mason Franciscan Health

[ONLINE] Virginia Mason Franciscan Health

Monthly meetings provide a supportive environment to share with those who are experiencing grief & loss due to pancreatic cancer. Seattle: Virginia Mason Franciscan Health Facilitated by Kari Hilwig, LICSW...
January 27, 2025 @ 6:30 pm - 7:45 pm PST Exercise & Cancer: Gentle Yoga Monday Evenings Sponsored by Overlake Medical Center

Exercise & Cancer: Gentle Yoga Monday Evenings Sponsored by Overlake Medical Center

[ONLINE] Overlake Medical Center

Practice easy stretches, postures, guided meditation and breathing exercises in one of these gentle therapeutic yoga classes. *No Class 1/20 & 2/17 CLICK HERE TO REGISTER Need help getting registered?...
January 28, 2025 @ 10:00 am - 11:00 am PST Movement & Exercise for Bone Health Sponsored by Virginia Mason Franciscan Health

Movement & Exercise for Bone Health Sponsored by Virginia Mason Franciscan Health

[ONLINE] Virginia Mason Franciscan Health

Join us for this exercise class designed to enhance bone health and minimize the risk of bone-related complications that may arise during or after cancer treatment. This will include a...
January 29, 2025 @ 10:00 am - 11:00 am PST Tai Chi Sponsored by Overlake Medical Center

Tai Chi Sponsored by Overlake Medical Center

[ONLINE] Overlake Medical Center

Tai Chi has been proven to improve balance, coordination, flexibility and mobility. Increase muscular and bone strength. Reduce stress and tension in the mind and body. In this flow class,...
January 29, 2025 @ 5:30 pm - 6:30 pm PST Meditation Practices for Self-care Sponsored by Overlake Medical Center

Meditation Practices for Self-care Sponsored by Overlake Medical Center

[ONLINE] Overlake Medical Center

Join us to learn simple ways to quiet the mind and learn how meditation can be beneficial to your overall health. You will learn a variety of meditation techniques that...
January 30, 2025 @ 1:00 pm - 3:00 pm PST Writing For The Moment Sponsored by Cancer Lifeline

Writing For The Moment Sponsored by Cancer Lifeline

[ONLINE] Cancer Lifeline WA

Discover the power of writing as a way to process everyday life when impacted by a cancer diagnosis. No matter your writing style or experience, this workshop will inspire you...
January 30, 2025 @ 5:30 pm - 6:30 pm PST Vital Moves Thursdays Sponsored by Cancer Lifeline

Vital Moves Thursdays Sponsored by Cancer Lifeline

[ONLINE] Cancer Lifeline WA

Learn gentle upbeat movements that can increase energy, strength, clarity, and balance. Great for patients, survivors, & caregivers. Especially beneficial for those affected by lymphedema CLICK HERE TO REGISTER Need...
January 31, 2025 @ 10:00 am - 11:15 am PST Exercise & Cancer: Gentle Yoga Friday Mornings Sponsored by EvergreenHealth

Exercise & Cancer: Gentle Yoga Friday Mornings Sponsored by EvergreenHealth

[ONLINE] EvergreenHealth

Practice easy stretches, postures, guided meditation and breathing exercises in one of these gentle therapeutic yoga classes. CLICK HERE TO REGISTER Need help getting registered? Having trouble joining a class?...

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