Yoga Nidra Sponsored by St. Anne Cancer Center
Yoga Nidra is a deep guided meditation that balances body, mind, emotions and spirit. Through gentle yoga movements & Yoga Nidra meditation, you will find yourself refreshed, renewed & empowered...
Lifeline | 206.297.2500 | 1.800.255.5505 |
20 events found.
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Tools for Managing Chronic Pain Sponsored by EvergreenHealth
[ONLINE] EvergreenHealthJoin us to learn simple ways to quiet the mind and learn how meditation & guided visualization can be beneficial in managing chronic pain. You will learn a variety of...
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Oral, Head & Neck Cancer Support Group Sponsored by EvergreenHealth
[ONLINE] EvergreenHealthWould you like to talk to other people living with oral, head or neck cancer? Join us for educational speakers and open discussion in a safe and non-judgmental environment. Family...
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Exercise & Cancer: Qigong Session 2 Sponsored by EvergreenHealth
[ONLINE] EvergreenHealthQigong is a gentle, flowing practice that combines movement, breath, and mindfulness to support overall well-being. It can help increase energy levels, improve mental clarity, and promote emotional balance. Whether...
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Writing for the Moment Sponsored by Cancer Lifeline
[ONLINE] Cancer Lifeline WADiscover the power of writing as a way to process everyday life when impacted by a cancer diagnosis. No matter your writing style or experience, this workshop will inspire you...
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Yoga for Cancer Sponsored by Cancer Lifeline
A gentle movement and meditation class specially designed for those who have had a cancer journey or are/have been a caregiver/companion to someone who has. This class is modeled after...
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Vital Moves Thursdays Sponsored by Virginia Mason Franciscan Health
[ONLINE] Virginia Mason Franciscan HealthLearn gentle upbeat movements that can increase energy, strength, clarity, and balance. Great for patients, survivors, & caregivers. Especially beneficial for those affected by lymphedema. CLICK HERE TO REGISTER Need...
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Navigating Cancer & Grief (Aug) Sponsored by Cancer Lifeline
[ONLINE] Cancer Lifeline WAThis monthly three-session series is designed to support any person affected by cancer to navigate the issues of grief and loss that often accompany a diagnosis. Whether it’s grieving the...
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Exercise & Cancer: Gentle Yoga Friday Mornings Sponsored by EvergreenHealth
[ONLINE] EvergreenHealthPractice easy stretches, postures, guided meditation and breathing exercises in one of these gentle therapeutic yoga classes. *No Class 7/4 CLICK HERE TO REGISTER Need help getting registered? Having trouble...
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[IN-PERSON] Cancer & Nutrition: Simple Stir Fry Suppers Sponsored by EvergreenHealth
Join us for a fun and informative in-person cooking class where you'll discover how to prepare a nutritious and delicious stir-fry using fresh, wholesome ingredients. You'll learn simple techniques for...
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Chair Yoga Sponsored by Valley Medical Center
[ONLINE] Valley Medical CenterHeard about all of the incredible benefits of yoga but have never taken a class? Come learn about the basics of chair yoga and the positive health benefits that regular...
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Introduction to The Emotional Freedom Technique Sponsored by Valley Medical Center
EFT (Emotional Freedom Techniques) is an evidence based tool that uses gentle tapping on acupressure points which can help manage pain, dissolve stress, clear negative emotions and much more. Come...
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Women’s Cancer Support Group Sponsored by Valley Medical Center
[ONLINE] Valley Medical CenterOnce you hear the words, “you have cancer,” everything in your life shifts and changes. Women with any type of cancer diagnosis are welcome at these monthly groups, whether you are newly diagnosed, working your way through treatment or just finishing treatment. Join other women in a safe, confidential and non-judgmental environment to talk and...
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Ovarian Cancer Support Group Sponsored by Cancer Lifeline
[ONLINE] Cancer Lifeline WAMonthly meetings provide a supportive environment to share with other women living with ovarian cancer. Join us whether you are newly diagnosed, going through treatment, or consider yourself a survivor. CLICK HERE TO REGISTER Need help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F, 9am-5pm or connect with...
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[In-Person] Beneficial Sound with Gongs Sponsored by Virginia Mason Franciscan Health
[IN-PERSON] Cancer Lifeline 6522 Fremont Ave N, Seattle, WA, United StatesYou’ll immerse yourself in the soothing experience of a restorative sound bath meditation, where calming tones and vibrations help quiet the mind and relax the body. Through the gentle resonance...
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Vital Moves Mondays Sponsored by EvergreenHealth
[ONLINE] EvergreenHealthLearn gentle upbeat movements that can increase energy, strength, clarity, and balance. Great for patients, survivors, & caregivers. Especially beneficial for those affected by lymphedema. *No Class 5/26 & 6/30...
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Exercise & Cancer: Gentle Yoga Monday Evenings Sponsored by Overlake Medical Center
[ONLINE] Overlake Medical CenterPractice easy stretches, postures, guided meditation and breathing exercises in one of these gentle therapeutic yoga classes. *No Class 5/26 CLICK HERE TO REGISTER Need help getting registered? Having trouble...
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Movement & Exercise for Bone Health Sponsored by Virginia Mason Franciscan Health
[ONLINE] Virginia Mason Franciscan HealthJoin us for this exercise class designed to enhance bone health and minimize the risk of bone-related complications that may arise during or after cancer treatment. This will include a...
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Resilience Through Words Sponsored by EvergreenHealth
[ONLINE] EvergreenHealthEven when faced with challenges we have the capacity to ground, and strengthen ourselves through the power of words. This series will provide techniques for building resilience and self-comfort in...
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3-Day Cancer Retreat Sponsored by Cancer Lifeline
Our 3-Day Cancer Retreats offer individuals a respite from the stresses of daily life with a cancer diagnosis in a nurturing environment for the mind, body, and spirit. Through small...