Chair Yoga Sponsored by Valley Medical Center
[ONLINE] Valley Medical CenterHeard about all of the incredible benefits of yoga but have never taken a class? Come learn about the basics of chair yoga and the positive health benefits that regular...
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20 events found.
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Gentle Yoga: Session I & II Monday Mornings Sponsored by EvergreenHealth
[ONLINE] EvergreenHealthPractice easy stretches, postures, guided meditation and breathing exercises in one of these gentle therapeutic yoga classes. CLICK HERE TO REGISTER For dial in: We hope that you can join...
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Vital Moves Mondays Session I & II Sponsored by EvergreenHealth
[ONLINE] EvergreenHealthLearn gentle upbeat movements that can increase energy, strength, clarity, and balance. Great for patients, survivors, & caregivers. Especially beneficial for those affected by lymphedema. CLICK HERE TO REGISTER For...
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Cancer & Nutrition: Healthy Carbohydrates Sponsored by Salish Cancer Center
[ONLINE] Salish Cancer CenterCarbohydrates can be found in different forms, such as sugars, starch, and fibers. Come learn about the importance of healthy carbohydrates and how to increase them in your diet. CLICK...
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Gentle Exercise: Stretch & Strength Session I & II Sponsored by Virginia Mason Franciscan Health
[ONLINE] Virginia Mason Franciscan HealthLearn about & practice gentle exercises geared towards people dealing with the impacts of cancer. Open to patients and caregivers. All ability levels encouraged. CLICK HERE TO REGISTER For dial...
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Gentle Yoga Monday Night Session I & II Sponsored by Overlake Medical Center
[ONLINE] Overlake Medical CenterPractice easy stretches, postures, guided meditation and breathing exercises in one of these gentle therapeutic yoga classes. Can be done on the floor or in a chair. CLICK HERE TO...
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Pancreatic Cancer Support Group Sponsored by Virginia Mason Franciscan Health
[ONLINE] Virginia Mason Franciscan HealthBi-monthly meetings provide educational presentations and a supportive environment to share with others living with pancreatic cancer. Open to patients and caregivers. Currently offered online via Zoom. Call 206-341-0930 to...
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Cancer & Creative Expression: Sketching Birds for Beginners Sponsored by EvergreenHealth
[ONLINE] EvergreenHealthDelight in the details of pencil & colored pencil sketching of our feathered friends. For all levels. CLICK HERE TO REGISTER For dial in: We hope that you can join...
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Cancer & Nutrition: Foods to Fight Fatigue Sponsored by Virginia Mason Franciscan Health
[ONLINE] Virginia Mason Franciscan HealthThe foods we crave aren’t always the most nutritious or supportive for sustained energy. The good news is we can re-train our bodies by eating nutrient-dense foods that will nourish...
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Meet Cancer Lifeline: No One Should Go Through Cancer Alone!
Learn about the free supportive services Cancer Lifeline has to offer for patients, survivors, families and friends facing cancer. All welcome! CLICK HERE TO REGISTER For dial in: We hope that you can join our Zoom meetings with video. If you are unable to, please email [email protected] or call (206) 297-2500 M-F 9am-5pm and we’ll provide a dial-in number.
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Oncology Healthcare Renewal Series – Evening – Sponsored by Cancer Lifeline
[ONLINE] Cancer Lifeline WACLICK HERE TO REGISTER The purpose of this series is to guide oncology healthcare workers through a holistic process that helps address the effects of burnout, compassion fatigue and secondary...
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The Benefits of Functional Medicine Sponsored by EvergreenHealth
[ONLINE] EvergreenHealthCome learn how functional medicine can promote health and well being alongside traditional cancer treatment. CLICK HERE TO REGISTER For dial in: We hope that you can join our Zoom...
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Living with Cancer Support Evening Group Sponsored by EvergreenHealth
[ONLINE] EvergreenHealthWhether you are just diagnosed, in treatment or post treatment, join us to get support and learn from educational presentations and discussion. Group is open to those with any type of cancer diagnosis and caregivers, family and friends are welcome. CLICK HERE TO REGISTER For dial in: We hope that you can join our Zoom...
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Oral, Head & Neck Cancer Support Group Sponsored by EvergreenHealth
[ONLINE] EvergreenHealthWould you like to talk to other people living with oral, head or neck cancer? Join us for educational speakers and open discussion in a safe and non-judgmental environment. Family and friends are welcome! CLICK HERE TO REGISTER For dial in: We hope that you can join our Zoom meetings with video. If you are...
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Oncology Healthcare Renewal Series – Morning – Sponsored by Cancer Lifeline
[ONLINE] Cancer Lifeline WACLICK HERE TO REGISTER The purpose of this series is to guide oncology healthcare workers through a holistic process that helps address the effects of burnout, compassion fatigue and secondary...
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Open Studio Process [IN-PERSON] Sponsored by Cancer Lifeline
Our open studio process is designed to support our understanding of the cancer experience. You will begin by creating an intention. Then, you will engage and explore different art materials....
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Meditation for Chronic Pain Sponsored by Valley Medical Center
[ONLINE] Valley Medical CenterJoin us to learn simple ways to quiet the mind and learn how meditation can be beneficial in managing chronic pain. You will learn a variety of meditation techniques that...
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Gentle Yoga Wednesdays Session I & II Sponsored by Multicare, Salish Cancer Center & St. Anne Cancer Center
Practice easy stretches, postures, guided meditation and breathing exercises. Can be done on the floor or in a chair. CLICK HERE TO REGISTER For dial in: We hope that you...
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Coping with Cancer: How to Manage a Sense of Isolation Sponsored by Virginia Mason Franciscan Health
[ONLINE] Virginia Mason Franciscan HealthCancer can be a very isolating experience in itself. As the Pandemic continues on, it's not uncommon to feel a sense of physical, emotional exhaustion. Discuss ways to navigate the...
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Moving from Loss to Life: A Writing & Meditation Workshop
[ONLINE] Cancer Lifeline WAUsing creative writing and embodied meditation you will be invited to dive deep and explore the place of uncertainty which is cancer. Beyond this point possibilities often open. CLICK HERE...