Writing Series: Session 1: Finding Self through Story Sponsored by EvergreenHealth
We each contain a community of identities, and each of those identities has a multitude of stories to tell and dreams to chase. We’ll embark on a quest to find,...
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20 events found.
Events
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[ONLINE] EvergreenHealth
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[IN-PERSON] Open Studio Process Sponsored by Cancer Lifeline
[IN-PERSON] Cancer Lifeline 6522 Fremont Ave N, Seattle, WA, United StatesOur Healing Arts Room has a wonderful array of art materials. Our open studio process is designed to support artistic inquiry. You will begin by creating an intention. Then, you...
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[IN-PERSON] Writing & Cancer: Book of the Month Club Sponsored by Cancer Lifeline
[IN-PERSON] Cancer Lifeline 6522 Fremont Ave N, Seattle, WA, United StatesInterested in exploring the ways that aging and developing wisdom through inner work intersect, and ways that living with cancer while aging can provide deep insights? Join us for a...
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Palliative Care and Advanced Directives Sponsored by Valley Medical Center
[ONLINE] Valley Medical CenterPalliative care is specialized medical care for people living with serious illness. Come learn the basics of palliative care and discover how you can access these supportive services for advanced...
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Practicing Meditation & Mindfulness Sponsored Virginia Mason Franciscan Health
[ONLINE] Virginia Mason Franciscan HealthThese classes allow students to learn, gain practice & experience a variety of well-known meditation techniques, including mantra, mindfulness, & guided visualization. Classes include time for discussion & questions. CLICK...
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Evidence Based Approaches to Reduce Side-Effects of Treatment Sponsored by Fred Hutchinson Cancer Center
[ONLINE] Fred Hutchinson Cancer CenterLearn about interventions to promote better health and improve quality of life during prostate cancer treatment. This presentation will focus on diet, exercise, and mental health support, offering safe and...
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Proton Prostate Cancer Support Group Sponsored by Fred Hutchinson Cancer Center
[ONLINE] Fred Hutchinson Cancer CenterAn informative discussion on current choices in prostate cancer treatment including promising new therapies. From initial diagnosis to active surveillance, join in the discussion alongside others living with prostate cancer....
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Cancer & Nutrition: Simple Strategies for Eating Well Sponsored By Virginia Mason Franciscan Health
[ONLINE] Virginia Mason Franciscan HealthWe all want to eat healthfully but often don’t have the time or energy to cook. We’ll identify products that you can use to jumpstart cooking and discuss other strategies...
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Writing for the Moment Sponsored by Cancer Lifeline
[ONLINE] Cancer Lifeline WADiscover the power of writing as a way to process everyday life when impacted by a cancer diagnosis. No matter your writing style or experience, this workshop will inspire you...
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Vital Moves Thursdays Sponsored by Cancer Lifeline
[ONLINE] Cancer Lifeline WALearn gentle upbeat movements that can increase energy, strength, clarity, and balance. Great for patients, survivors, & caregivers. Especially beneficial for those affected by lymphedema. CLICK HERE TO REGISTER ...
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Exercise & Cancer: Gentle Yoga Friday Mornings Sponsored by EvergreenHealth
[ONLINE] EvergreenHealthPractice easy stretches, postures, guided meditation and breathing exercises in one of these gentle therapeutic yoga classes. Open to patients and caregivers. CLICK HERE TO REGISTER We hope that you...
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[IN-PERSON] Open Studio Group for Children 6 & Under with a Cancer Diagnosis
[IN-PERSON] Cancer Lifeline 6522 Fremont Ave N, Seattle, WA, United StatesA place for families with young children to explore, through art and other activities, their experiences of cancer to support emotional wellness. Although this class is in person, we still...
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[IN-PERSON] Open Studio Group for Young Adolescents 7-11 with a Cancer Diagnosis
[IN-PERSON] Cancer Lifeline 6522 Fremont Ave N, Seattle, WA, United StatesA place for young adolescents with a cancer diagnosis to process some of the challenging experiences through arts-based and activity-oriented inquiries and support overall emotional well-being and connection to those...
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[IN-PERSON] Beneficial Sound with Gongs Sponsored By Virginia Mason Franciscan Health
[IN-PERSON] Virginia Mason Franciscan HealthIn this in-person class, you’ll experience how restorative sound bath meditations can be and how it can help release stress and leave you feeling tuned, refreshed, with increased physical and...
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Chair Yoga Sponsored by Valley Medical Center
[ONLINE] Valley Medical CenterExercises and yoga poses practiced both seated and standing. Focus on improving flexibility, mobility, strength and balance. The chair can be used for support during the standing movements. Breathing techniques...
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[IN-PERSON] Open Studio Group for Tweens 12-14 with a Cancer Diagnosis
[IN-PERSON] Cancer Lifeline 6522 Fremont Ave N, Seattle, WA, United StatesA place for tweens to write it out, draw it out, sculpt it out, and explore the many ways to express the many complicated feelings of having a cancer diagnosis...
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[IN-PERSON] Art Journaling for Self-Discovery Sponsored by Cancer Lifeline
[IN-PERSON] Cancer Lifeline 6522 Fremont Ave N, Seattle, WA, United StatesArt-journaling is a safe space to explore your creativity while delving into powerful thoughts and emotions. As a regular practice, it can become a personally significant tool for navigating the...
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[IN-PERSON] Open Studio Group for Teens 15-18 with a Cancer Diagnosis
[IN-PERSON] Cancer Lifeline 6522 Fremont Ave N, Seattle, WA, United StatesA place for teens to gather and explore their experiences of cancer beyond words, e.g., through journaling, working with mixed media, easy drumming, and movement. Although this class is in...
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[IN-PERSON] Open Studio Group for Young Adults 19-25 with a Cancer Diagnosis
[IN-PERSON] Cancer Lifeline 6522 Fremont Ave N, Seattle, WA, United StatesA place for young adults with a cancer diagnosis to find their preferred alternative ways to talking to process emotions and explore their experiences and share with others in similar...
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Exercise & Cancer: Gentle Yoga Monday Mornings Sponsored by EvergreenHealth
[ONLINE] EvergreenHealthPractice gentle yoga therapeutic movements, poses and breathing. Class focuses on reducing stress and tension while improving mobility, flexibility and balance. Open to patients and caregivers. All ability levels encouraged....