Name: 3-Day Cancer Retreat in Union, WA Sponsored by Cancer Lifeline
Start: 2025-11-14T10:30:00-08:00
End: 2025-11-16T15:15:00-08:00
Location: Sacred Waters Center

November 2025
November 11, 2025 @ 11:00 am - 12:30 pm PST

Cancer & Creative Expression: Not Just a Patient: Rediscovering My Passions Sponsored Virginia Mason Franciscan Health

[ONLINE] Virginia Mason Franciscan Health

This uplifting and reflective class invites participants to explore their identities beyond the cancer experience. Through guided writing, discussion, and creative exercises, attendees will reconnect with personal passions, interests, and aspects of themselves that may feel overshadowed by a cancer diagnosis. The class offers a supportive space to rediscover joy, purpose, and the parts of...
November 11, 2025 @ 2:00 pm - 3:00 pm PST

Nature’s Remedy: Aromatherapy for Rest and Renewal Sponsored by Virginia Mason Franciscan Health

[ONLINE] Virginia Mason Franciscan Health

Discover how the natural power of essential oils can help calm your mind, ease stress, and promote deep relaxation. In this class, you’ll explore gentle aromatherapy techniques and soothing scents that support rest, renewal, and emotional balance. Leave with simple ways to bring more peace and comfort into your daily life. CLICK HERE TO REGISTER...
November 11, 2025 @ 6:30 pm - 7:30 pm PST

Survivorship: Exercising Self Compassion Sponsored by EvergreenHealth

[ONLINE] EvergreenHealth

Exercising self-compassion involves treating yourself with the same kindness, care, and understanding that you would offer a close friend, especially during difficult times. In this presentation you'll learn tools to...
November 11, 2025 @ 6:30 pm - 8:30 pm PST Living with Cancer Support Group Sponsored by EvergreenHealth

Living with Cancer Support Group Sponsored by EvergreenHealth

[ONLINE] EvergreenHealth

Feeling overwhelmed and uncertain about what lies ahead as you travel through the unfamiliar world of cancer? Come meet others who are just diagnosed, in treatment or post-treatment. Come learn...
November 12, 2025 @ 8:30 am - 9:30 am PST Health Professionals Healing Circles Sponsored by Cancer Lifeline

Health Professionals Healing Circles Sponsored by Cancer Lifeline

[ONLINE] Cancer Lifeline WA

Join us on the 2nd & 4th Wednesday of each month for an opportunity to connect with other healthcare professionals/workers in a supportive, guided session of sharing and reflection. CLICK...
November 12, 2025 @ 10:00 am - 11:00 am PST

Sleep and Anxiety: Tools for Restorative Rest Sponsored by Virginia Mason Franciscan Health

[ONLINE] Virginia Mason Franciscan Health

Struggling with anxiety or restless nights? This class will help you take practical steps toward better sleep. Learn proven techniques to calm your mind, manage nighttime worries, and create habits that promote deeper, more restorative rest. Walk away with tools you can start using right away to feel more rested and resilient. CLICK HERE TO...
November 12, 2025 @ 10:00 am - 12:00 pm PST Living SMART with Cancer Sponsored by Cancer Lifeline

Living SMART with Cancer Sponsored by Cancer Lifeline

[ONLINE] Cancer Lifeline WA

Join us on an 11-week journey modeled on a clinical research study that Dr. Bonnie McGregor helped to design and conduct, this program will immerse you in the profound science...
November 12, 2025 @ 1:00 pm - 2:30 pm PST

Smart Nutrition: Meal Planning Before, During and After Cancer Treatment Sponsored by St. Anne Cancer Center

[ONLINE] St. Anne Cancer Center

Good nutrition can make a big difference in how you feel throughout your cancer journey. This class will guide you in planning simple, nourishing meals that support your body before,...
November 12, 2025 @ 4:00 pm - 6:30 pm PST Mason Health Cancer Wellness Circle Sponsored by Cancer Lifeline

Mason Health Cancer Wellness Support Group Sponsored by Cancer Lifeline

[ONLINE] Cancer Lifeline WA

Each month, we come together as a welcoming community of support, learning, and healing. Skilled facilitators share new tools and resources to increase personal wellbeing through interactive group discussions, journaling,...
November 12, 2025 @ 5:30 pm - 6:30 pm PST Meditation Practices for Self-care Sponsored by Overlake Medical Center

Meditation Practices for Self-care Sponsored by Overlake Medical Center

[ONLINE] Overlake Medical Center

Join us to learn simple ways to quiet the mind and learn how meditation can be beneficial to your overall health. You will learn a variety of meditation techniques that...
November 12, 2025 @ 6:00 pm - 8:00 pm PST Virtual Metastatic Cancer Workshop Sponsored by Cancer Lifeline

Virtual Metastatic Cancer Workshop Sponsored by Cancer Lifeline

[ONLINE] Cancer Lifeline WA

This Virtual Metastatic Cancer Workshop will focus on living with cancer, self-care, and building resilience. Sessions are an interactive mix of sharing and experiential learning. This workshop consists of two...
November 12, 2025 @ 6:30 pm - 8:30 pm PST Oral, Head & Neck Cancer Support Group Sponsored by EvergreenHealth

Oral, Head & Neck Cancer Support Group Sponsored by EvergreenHealth

[ONLINE] EvergreenHealth

Would you like to talk to other people living with oral, head or neck cancer? Join us for educational speakers and open discussion in a safe and non-judgmental environment. Family...
November 13, 2025 @ 9:30 am - 11:30 am PST Living with Cancer Support Group-Day Sponsored by Overlake Medical Center

Living with Cancer Support Group-Day Sponsored by Overlake Medical Center

[ONLINE] Overlake Medical Center

Feeling overwhelmed and uncertain about what lies ahead as you travel through the unfamiliar world of cancer? Come meet others who are just diagnosed, in treatment or post-treatment. Come learn...
November 13, 2025 @ 11:30 am - 1:00 pm PST Exercise & Cancer: Qigong Sponsored by EvergreenHealth

Exercise & Cancer: Qigong Sponsored by EvergreenHealth

[ONLINE] EvergreenHealth

Qigong is a gentle, flowing practice that combines movement, breath, and mindfulness to support overall well-being. It can help increase energy levels, improve mental clarity, and promote emotional balance. Whether...
November 13, 2025 @ 1:00 pm - 3:00 pm PST Writing For The Moment Sponsored by Cancer Lifeline

Writing For The Moment Sponsored by Cancer Lifeline

[ONLINE] Cancer Lifeline WA

Discover the power of writing as a way to process everyday life when impacted by a cancer diagnosis. No matter your writing style or experience, this workshop will inspire you to put pen to paper. This class invites sharing rather than critiquing. Start any time. No experience required. *No Class 11/27 CLICK HERE TO REGISTER...
November 13, 2025 @ 5:30 pm - 6:30 pm PST Vital Moves Thursdays Sponsored by Virginia Mason Franciscan Health

Vital Moves Thursdays Sponsored by Virginia Mason Franciscan Health

[ONLINE] Virginia Mason Franciscan Health

Learn gentle upbeat movements that can increase energy, strength, clarity, and balance. Great for patients, survivors, & caregivers. Especially beneficial for those affected by lymphedema. *No Class 10/2 & 11/27...
November 13, 2025 @ 6:00 pm - 7:30 pm PST Navigating Cancer & Grief – November Series Sponsored by Cancer Lifeline

Navigating Cancer & Grief – November Series Sponsored by Cancer Lifeline

[ONLINE] Cancer Lifeline WA

This compassionate virtual cancer workshop is designed for individuals who are navigating grief and loss due to cancer, whether they are patients, survivors, caregivers, or loved ones. CLICK HERE TO...
November 13, 2025 @ 6:00 pm - 8:00 pm PST Virtual Metastatic Cancer Workshop Sponsored by Cancer Lifeline

Virtual Metastatic Cancer Workshop Sponsored by Cancer Lifeline

[ONLINE] Cancer Lifeline WA

This Virtual Metastatic Cancer Workshop will focus on living with cancer, self-care, and building resilience. Sessions are an interactive mix of sharing and experiential learning. This workshop consists of two...
November 14, 2025 @ 10:00 am - 11:15 am PST Exercise & Cancer: Gentle Yoga Friday Mornings Sponsored by EvergreenHealth

Exercise & Cancer: Gentle Yoga Friday Mornings Sponsored by EvergreenHealth

[ONLINE] EvergreenHealth

Practice easy stretches, postures, guided meditation and breathing exercises in one of these gentle therapeutic yoga classes. *No Class 11/28 CLICK HERE TO REGISTER Need help getting registered? Having trouble...
November 14, 2025 @ 10:30 am - November 16, 2025 @ 3:15 pm PST

3-Day Cancer Retreat in Union, WA Sponsored by Cancer Lifeline

Sacred Waters Center Union, WA, United States

Our 3-Day Cancer Retreats offer individuals a respite from the stresses of daily life with a cancer diagnosis in a nurturing environment for the mind, body, and spirit. Through small...

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