Open Studio Process
[ONLINE] Cancer Lifeline WAThe Open Studio Process allows for creative exploration in parallel with others and includes three simple steps: 1) setting an intention, 2) art-making, and 3) witnessing what we create. It...
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20 events found.
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Coping with Cancer: Powering through Fatigue Sponsored by Virginia Mason Cancer Institute
[ONLINE] Virginia Mason Franciscan HealthVirtual EventLearn how to slow down & reset in order to optimize your energy. CLICK HERE TO REGISTER For dial in: We hope that you can join our Zoom meetings with video. If you are unable to, please email [email protected] or call (206) 297-2500 M-F 9am-5pm and we’ll provide a dial-in number.
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Oral, Head & Neck Cancer Support Group Sponsored by EvergreenHealth
[ONLINE] EvergreenHealthVirtual EventJoin us for educational speakers and open discussion in a safe and non-judgmental environment. Group is open to those diagnosed with oral, head or neck cancer and their family and friends. CLICK HERE TO REGISTER For dial in: We hope that you can join our Zoom meetings with video. If you are unable to, please email [email protected]...
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Living with Cancer Support Group-Day Sponsored by Overlake
[ONLINE] Overlake Medical CenterVirtual EventWhether you are just diagnosed, in treatment or post-treatment, join us to get support and learn from educational presentations and discussion. Group is open to those with any type of cancer diagnosis. CLICK HERE TO REGISTER For dial in: We hope that you can join our Zoom meetings with video. If you are unable to,...
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Writing For The Moment: Session I Sponsored by Cancer Lifeline
[ONLINE] Cancer Lifeline WAVirtual EventDiscover the power of writing as a way to process everyday life when impacted by a cancer diagnosis. No matter your writing style or experience, this workshop will inspire you to put pen to paper. This class invites sharing rather than critiquing. Start any time. CLICK HERE TO REGISTER For dial in: We hope that...
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How to Support a Loved One with Cancer Sponsored by Virginia Mason Cancer Institute
[ONLINE] Virginia Mason Franciscan HealthLearn how to take care of your needs as a caregiver while supporting a loved one with cancer. CLICK HERE TO REGISTER For dial in: We hope that you can...
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Gentle Yoga: Session I – Fridays – Sponsored by EvergreenHealth
[ONLINE] EvergreenHealthVirtual EventPractice easy stretches, postures, guided meditation and breathing exercises in one of these gentle therapeutic yoga classes. CLICK HERE TO REGISTER For dial in: We hope that you can join our Zoom meetings with video. If you are unable to, please email [email protected] or call (206) 297-2500 M-F 9am-5pm and we’ll provide a dial-in number.
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Cancer Prevention through Nutrition Sponsored by EvergreenHealth
[ONLINE] EvergreenHealthVirtual EventWhat you eat is a key component in cancer prevention and survival. In this presentation, certified nutritionist, Ami Karnosh, will discuss how to make sustainable, budget-conscious changes to your diet without sacrificing taste. CLICK HERE TO REGISTER For dial in: We hope that you can join our Zoom meetings with video. If you are unable...
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COVID-19 & Cancer: Breathing Comfortably with a Mask Sponsored by Valley Medical Center
[ONLINE] Valley Medical CenterVirtual EventWearing a mask in public can be challenging. A mask can change our self-image and experience of personal space while offering protection from air borne transmission of viruses and other air pollutants. **Please bring your favorite mask and if you have one, an N95 mask and we will practice learning how to breathe comfortably while...
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Women’s Cancer Support Group
[ONLINE] Valley Medical CenterVirtual EventOnce you hear the words, “you have cancer,” everything in your life shifts and changes. Women with any type of cancer diagnosis are welcome at these monthly groups, whether you are newly diagnosed, working your way through treatment or just finishing treatment. Join other women in a safe, confidential and non-judgmental environment to talk and...
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Young Adult Cancer Support Group
[ONLINE] Cancer Lifeline WAAre you a young adult (20’s to 40) living with a cancer diagnosis? Come meet, talk and form friendships with other young adults who are also dealing with cancer. Through...
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Ovarian Cancer Support Group
[ONLINE] Cancer Lifeline WAThe monthly meetings provide a supportive environment to share with other women living with ovarian cancer. Join us whether you are newly diagnosed, going through treatment, or consider yourself a...
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Chair Yoga: Session I Sponsored by Valley Medical Center
[ONLINE] Valley Medical CenterVirtual EventHeard about all of the incredible benefits of yoga but have never taken a class? Come learn about the basics of chair yoga and the positive health benefits that regular practice can offer. Open to patients and caregivers. All ability levels encouraged. CLICK HERE TO REGISTER For dial in: We hope that you can join...
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Gentle Yoga: Session I – Mondays – Sponsored by Overlake
[ONLINE] Overlake Medical CenterPractice easy stretches, postures, guided meditation and breathing exercises in one of these gentle therapeutic yoga classes. No Class Jan 17 & Feb 21 CLICK HERE TO REGISTER For dial...
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Capturing Important Moments through Journaling Sponsored by Overlake
[ONLINE] Overlake Medical CenterVirtual EventExplore both artistic & written journal methods for documenting memories, thoughts, hopes, plans & gratitude. CLICK HERE TO REGISTER For dial in: We hope that you can join our Zoom meetings with video. If you are unable to, please email [email protected] or call (206) 297-2500 M-F 9am-5pm and we’ll provide a dial-in number.
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Laughter Yoga Sponsored by Overlake
[ONLINE] Overlake Medical CenterVirtual EventThis type of yoga is based on the belief that voluntary laughter provides similar physiological and psychological benefits as spontaneous laughter powered to tackle what comes your way. CLICK HERE TO REGISTER For dial in: We hope that you can join our Zoom meetings with video. If you are unable to, please email [email protected] or call (206)...
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Meditation & Mindfulness Series Sponsored by Virginia Mason Cancer Institute
[ONLINE] Virginia Mason Franciscan HealthThese classes allow you to learn, gain practice & experience a variety of well-known meditation techniques, including mantra, mindfulness, & guided visualization. Classes include time for discussion & questions. CLICK...
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SWELL Lymphedema Support Group Sponsored by Overlake
[ONLINE] Overlake Medical CenterTalking with others and getting needed support is key to living with lymphedema. Join us for sharing and educational presentations focused on living with this challenging condition. Meetings provide a...
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Breast Friends Breast Cancer Support Group Sponsored by EvergreenHealth
[ONLINE] EvergreenHealthCome be with other women in a relaxing, confidential and supportive environment. Through education and discussion, gain information and tools to help navigate the journey. Open to women who are...
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Coping with Breast Cancer: Living with Uncertainty Sponsored by EvergreenHealth
[ONLINE] EvergreenHealthVirtual EventDoes fear, anxiety or stress creep into your daily life? Come learn proven ways to decrease stress and reclaim inner-balance by taking small, achievable steps. CLICK HERE TO REGISTER For dial in: We hope that you can join our Zoom meetings with video. If you are unable to, please email [email protected] or call (206) 297-2500 M-F 9am-5pm and we’ll...