Join us for this presentation where we will discuss and explore ways we can use rituals to facilitate well-being. The second half will be experiential, honoring the equinox and aligning with our internal spring i.e. what wants to awaken from within. To Register, download the Zoom app and then CLICK HERE TO REGISTER For dial...
Practice easy stretches, postures, guided meditation and breathing exercises in one of these gentle therapeutic yoga classes. Can be done on a chair or on the floor. To Register, download the Zoom app and then CLICK HERE TO REGISTER *No Class 1/16, 2/20 For dial in: We hope that you can join our Zoom meetings...
Do you want to eat nutritious and delicious food, packed with nutrients, but feel limited by time constraints? This inspiring class will demonstrate how to set yourself up for success by making delicious and nutritious one sheet pan meals for those busy days. To Register, download the Zoom app and then CLICK HERE TO REGISTER ...
Learn gentle upbeat movements that can increase energy, strength, clarity, and balance. Great for patients, survivors, & caregivers. Especially beneficial for those affected by lymphedema. To Register, download the Zoom app and then CLICK HERE TO REGISTER *No Class: 1/16, 2/13, 2/20 For dial in: We hope that you can join our Zoom meetings with...
Practice easy stretches, postures, guided meditation and breathing exercises in one of these gentle therapeutic yoga classes. Can be done on a chair or on the floor. To Register, download the Zoom app and then CLICK HERE TO REGISTER For dial in: We hope that you can join our Zoom meetings with video. If you...
Learn strategies to best communicate your needs, questions and concerns with your healthcare team so you can get the most out of your appointment. To Register, download the Zoom app and then CLICK HERE TO REGISTER For dial in: We hope that you can join our Zoom meetings with video. If you are unable to,...
This group is open to anyone supporting a loved one with cancer. Join with others who understand the caregiver experience to share ideas, resources and challenges. Through presentations and discussion get the support you need. Dorothy O’Brien Center, Cancer Lifeline Caregiver Cancer Support Group Facilitated by Marcia Robbins, MSW 3rd Tuesday, 4-5:30pm Dates for 2023:...
Everyone experiences challenging emotional states. We don't always know how to manage these big feelings. R.A.I.N is a is a practice of maintaining awareness of your thoughts and feelings, without judgement. We will practice this simple and profound tool together. To Register, download the Zoom app and then CLICK HERE TO REGISTER For dial in:...
Through lecture & discussion, join us to learn new tools resources at our disposal for facing uncertainty in our lives. To Register, download the Zoom app and then CLICK HERE TO REGISTER For dial in: We hope that you can join our Zoom meetings with video. If you are unable to, please email [email protected] or call (206)...
Our open studio process is designed to support artistic inquiry. You will begin by creating an intention. Then, you will engage and explore different art materials. Finally, you will witness what you have created in writing. To Register, download the Zoom app and then CLICK HERE TO REGISTER For dial in: We hope that you...
Practice easy stretches, postures, guided meditation and breathing exercises. Can be done on the floor or in a chair. To Register, download the Zoom app and then CLICK HERE TO REGISTER For dial in: We hope that you can join our Zoom meetings with video. If you are unable to, please email [email protected] or call (206) 297-2500 M-F...
Learn about new treatment protocols for PSA recurrence. To Register, download the Zoom app and then CLICK HERE TO REGISTER For dial in: We hope that you can join our Zoom meetings with video. If you are unable to, please email [email protected] or call (206) 297-2500 M-F 9am-5pm and we’ll provide a dial-in number.
The Prostate Cancer Dinner Club is a monthly gathering of past, current, and prospective proton therapy patients and their partners. We provide speakers who present on a wide array of...
Discover the power of writing as a way to process everyday life when impacted by a cancer diagnosis. No matter your writing style or experience, this workshop will inspire you to put pen to paper. This class invites sharing rather than critiquing. Start any time. To Register, download the Zoom app and then CLICK HERE...
Join us to learn simple ways to quiet the mind and learn how meditation can be beneficial to your overall health. You will learn a variety of meditation techniques that you can easily practice whenever you need it most. Come to one or all classes. No class 2/16 To Register, download the Zoom app and...
Practice easy stretches, postures, guided meditation and breathing exercises in one of these gentle therapeutic yoga classes. Can be done on a chair or on the floor. To Register, download...
What you eat is a key component in cancer prevention and survival. In this presentation, certified nutritionist, Ami Karnosh, will discuss how to make sustainable, budget-conscious changes to your diet without sacrificing taste. To Register, download the Zoom app and then CLICK HERE TO REGISTER For dial in: We hope that you can join our...
Loneliness is a state, marked by a sense of isolation. Solitude, on the other hand, can be a positive, generative state, that allows for personal reflection, growth, and enjoyment. Using...
Looking for a place to be with other individuals who are living with advanced stage cancer? These monthly meetings provide an opportunity to share with others living with similar challenges....
People who identify as members of black, indigenous, and other people of color (BIPOC) and are living with a cancer diagnosis or have a loved one living with a cancer...
