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7 events found.
Notice
No events scheduled for April 23, 2023.
Gentle Exercise: Stretch & Strength Mondays Sponsored by Virginia Mason Franciscan Health
[ONLINE] Virginia Mason Franciscan HealthExercise & Cancer: Gentle Yoga Monday Evenings Sponsored by Overlake Medical Center
[ONLINE] Overlake Medical CenterTools for Managing Chronic Pain Sponsored by Virginia Mason Franciscan Health
[ONLINE] Virginia Mason Franciscan HealthCancer & Nutrition: Immune Boosting Foods Sponsored by Valley Medical Center
[ONLINE] Valley Medical CenterCoping with Cancer: The Value of Social Relationships Sponsored by Virginia Mason Franciscan Health
[ONLINE] Virginia Mason Franciscan HealthFred Hutchinson Cancer Center – Proton Prostate Cancer Support Group
[ONLINE] Fred Hutchinson Cancer Center Proton TherapyAddressing Hot Flashes and Other Side Effects of Androgen Blocking Therapy Sponsored by Fred Hutchinson Cancer Center – Proton Therapy
[ONLINE] Fred Hutchinson Cancer Center Proton Therapy
Notice
No events scheduled for April 28, 2023.
Week of Events
Sunday, April 23, 2023
No events on this day.
Monday, April 24, 2023
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April 24, 2023 -Exercise & Cancer: Gentle Yoga Monday Mornings Sponsored by EvergreenHealth
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April 24, 2023 -Vital Moves Mondays Sponsored by EvergreenHealth
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April 24, 2023 -Gentle Exercise: Stretch & Strength Mondays Sponsored by Virginia Mason Franciscan Health
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April 24, 2023 -Exercise & Cancer: Gentle Yoga Monday Evenings Sponsored by Overlake Medical Center
Exercise & Cancer: Gentle Yoga Monday Mornings Sponsored by EvergreenHealth
Practice easy stretches, postures, guided meditation and breathing exercises in one of these gentle therapeutic yoga classes. Can be done on a chair or on the floor. To Register, download the Zoom app and then CLICK HERE TO REGISTER *No Class 1/16, 2/20 For dial in: We hope that you can join our Zoom meetings...
Vital Moves Mondays Sponsored by EvergreenHealth
Learn gentle upbeat movements that can increase energy, strength, clarity, and balance. Great for patients, survivors, & caregivers. Especially beneficial for those affected by lymphedema. To Register, download the Zoom app and then CLICK HERE TO REGISTER *No Class: 1/16, 2/13, 2/20 For dial in: We hope that you can join our Zoom meetings with...
Gentle Exercise: Stretch & Strength Mondays Sponsored by Virginia Mason Franciscan Health
Learn about & practice gentle exercises geared towards people dealing with the impacts of cancer. Open to patients and caregivers. All ability levels encouraged. To Register, download the Zoom app and then CLICK HERE TO REGISTER *No Class 1/16 & 2/20 For dial in: We hope that you can join our Zoom meetings with video....
Exercise & Cancer: Gentle Yoga Monday Evenings Sponsored by Overlake Medical Center
Practice easy stretches, postures, guided meditation and breathing exercises in one of these gentle therapeutic yoga classes. Can be done on a chair or on the floor. To Register, download the Zoom app and then CLICK HERE TO REGISTER For dial in: We hope that you can join our Zoom meetings with video. If you...
Tuesday, April 25, 2023
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April 25, 2023 -Restorative Yoga Sponsored by Overlake Medical Center
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April 25, 2023 -Tools for Managing Chronic Pain Sponsored by Virginia Mason Franciscan Health
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April 25, 2023 -Intermittent Fasting to Support the Mind & Body Sponsored by Multicare
Restorative Yoga Sponsored by Overlake Medical Center
Restorative yoga is a restful practice that is all about slowing down and opening your body through passive stretching. To Register, download the Zoom app and then CLICK HERE TO REGISTER For dial in: We hope that you can join our Zoom meetings with video. If you are unable to, please email [email protected] or call (206) 297-2500 M-F...
Tools for Managing Chronic Pain Sponsored by Virginia Mason Franciscan Health
Join us to learn simple ways to quiet the mind and learn how meditation & guided visualization can be beneficial in managing chronic pain. You will learn a variety of techniques that you can easily practice whenever you need it most. To Register, download the Zoom app and then CLICK HERE TO REGISTER For dial...
Intermittent Fasting to Support the Mind & Body Sponsored by Multicare
This presentation will focus on the different types of intermittent fasting, including current research, rationale, benefits and safety during and after cancer treatment. Learn about the effects on the immune system, blood sugar balance and microbiome health. To Register, download the Zoom app and then CLICK HERE TO REGISTER For dial in: We hope that...
Wednesday, April 26, 2023
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April 26, 2023 -Open Studio Process [ONLINE] Sponsored by Cancer Lifeline
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April 26, 2023 -Exercise & Cancer: Gentle Yoga Wednesday Afternoons Sponsored Multicare, Salish Cancer Center, St. Ann’s Center Center
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April 26, 2023 -Cancer & Nutrition: Immune Boosting Foods Sponsored by Valley Medical Center
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April 26, 2023 -Coping with Cancer: The Value of Social Relationships Sponsored by Virginia Mason Franciscan Health
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April 26, 2023 -Fred Hutchinson Cancer Center – Proton Prostate Cancer Support Group
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April 26, 2023 -Addressing Hot Flashes and Other Side Effects of Androgen Blocking Therapy Sponsored by Fred Hutchinson Cancer Center – Proton Therapy
Open Studio Process [ONLINE] Sponsored by Cancer Lifeline
Our open studio process is designed to support artistic inquiry. You will begin by creating an intention. Then, you will engage and explore different art materials. Finally, you will witness what you have created in writing. To Register, download the Zoom app and then CLICK HERE TO REGISTER For dial in: We hope that you...
Exercise & Cancer: Gentle Yoga Wednesday Afternoons Sponsored Multicare, Salish Cancer Center, St. Ann’s Center Center
Practice easy stretches, postures, guided meditation and breathing exercises. Can be done on the floor or in a chair. To Register, download the Zoom app and then CLICK HERE TO REGISTER For dial in: We hope that you can join our Zoom meetings with video. If you are unable to, please email [email protected] or call (206) 297-2500 M-F...
Cancer & Nutrition: Immune Boosting Foods Sponsored by Valley Medical Center
Learn how to boost your immune system during and after cancer treatment through thoughtful nutritional choices. To Register, download the Zoom app and then CLICK HERE TO REGISTER For dial in: We hope that you can join our Zoom meetings with video. If you are unable to, please email [email protected] or call (206) 297-2500 M-F 9am-5pm and we’ll provide...
Coping with Cancer: The Value of Social Relationships Sponsored by Virginia Mason Franciscan Health
Social integration and close relationships have a strong impact and contribute on quality of life. Come learn how cultivating social relationships is important for overall health. To Register, download the Zoom app and then CLICK HERE TO REGISTER For dial in: We hope that you can join our Zoom meetings with video. If you are...
Fred Hutchinson Cancer Center – Proton Prostate Cancer Support Group
The Prostate Cancer Dinner Club is a monthly gathering of past, current, and prospective proton therapy patients and their partners. We provide speakers who present on a wide array of topics from wellness to proton technology. You will have an opportunity to talk to patients who are currently in proton therapy treatment, and those who...
Addressing Hot Flashes and Other Side Effects of Androgen Blocking Therapy Sponsored by Fred Hutchinson Cancer Center – Proton Therapy
Learn about how to manage hot flashes and other side effects related to cancer treatment. To Register, download the Zoom app and then CLICK HERE TO REGISTER For dial in: We hope that you can join our Zoom meetings with video. If you are unable to, please email [email protected] or call (206) 297-2500 M-F 9am-5pm and we’ll provide a...
Thursday, April 27, 2023
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April 27, 2023 -Writing for the Moment Sponsored by Cancer Lifeline
Writing for the Moment Sponsored by Cancer Lifeline
Discover the power of writing as a way to process everyday life when impacted by a cancer diagnosis. No matter your writing style or experience, this workshop will inspire you to put pen to paper. This class invites sharing rather than critiquing. Start any time. To Register, download the Zoom app and then CLICK HERE...
Friday, April 28, 2023
No events on this day.
Saturday, April 29, 2023
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April 29, 2023 -Chair Yoga Saturdays Sponsored by Valley Medical Center
Chair Yoga Saturdays Sponsored by Valley Medical Center
Heard about all of the incredible benefits of yoga but have never taken a class? Come learn about the basics of chair yoga and the positive health benefits that regular practice can offer. Open to patients and caregivers. All ability levels encouraged. To Register, download the Zoom app and then CLICK HERE TO REGISTER For...