Sunday, June 25, 2023

No events on this day.

Monday, June 26, 2023

• June 26, 2023 10:00 am - 11:15 am

  Exercise & Cancer: Gentle Yoga Monday Mornings Sponsored by EvergreenHealth
June 26, 2023 @ 10:00 am - 11:15 am PDT

Exercise & Cancer: Gentle Yoga Monday Mornings Sponsored by EvergreenHealth

Practice easy stretches, postures, guided meditation and breathing exercises in one of these gentle therapeutic yoga classes. Open to patients and caregivers. Class dates: 5/8-6/26 & 7/10-8/21 No class 5/29...

• June 26, 2023 12:00 pm - 1:00 pm

  Vital Moves Mondays Sponsored by EvergreenHealth
June 26, 2023 @ 12:00 pm - 1:00 pm PDT

Vital Moves Mondays Sponsored by EvergreenHealth

Learn gentle upbeat movements that can increase energy, strength, clarity, and balance. Great for patients, survivors, & caregivers. Especially beneficial for those affected by lymphedema. Class dates: 5/15-6/26 & 7/10-8/21...

• June 26, 2023 12:30 pm - 2:00 pm

  Cancer & Nutrition: Proper Food Storage Sponsored by Multicare
June 26, 2023 @ 12:30 pm - 2:00 pm PDT
Cancer & Nutrition: Proper Food Storage Sponsored by Multicare
Learn how to store foods so they stay fresh and safe. To Register, download the Zoom app and then CLICK HERE TO REGISTER  For dial in: We hope that you can...
Nutrition
• June 26, 2023 1:30 pm - 2:30 pm

  Gentle Exercise: Stretch & Strength Sponsored By Virginia Mason Franciscan Health
June 26, 2023 @ 1:30 pm - 2:30 pm PDT
Gentle Exercise: Stretch & Strength Sponsored By Virginia Mason Franciscan Health
Learn about & practice gentle exercises geared towards people dealing with the impacts of cancer. Open to patients and caregivers. All ability levels encouraged. Class dates: 5/8-6/26 & 7/10-8/14 No...
Exercise & Movement
• June 26, 2023 6:30 pm - 7:45 pm

  Exercise & Cancer: Gentle Yoga Monday Evenings Sponsored by Overlake Medical Center
June 26, 2023 @ 6:30 pm - 7:45 pm PDT

Exercise & Cancer: Gentle Yoga Monday Evenings Sponsored by Overlake Medical Center

Practice easy stretches, postures, guided meditation and breathing exercises in one of these gentle therapeutic yoga classes. Open to patients and caregivers. Class dates: 5/8-6/26 & 7/10-8/21 No class 5/29...

Tuesday, June 27, 2023

No events on this day.

Wednesday, June 28, 2023

• June 28, 2023 10:30 am - 1:00 pm

  Open Studio Process [Online] Sponsored by Cancer Lifeline
June 28, 2023 @ 10:30 am - 1:00 pm PDT
Open Studio Process [Online] Sponsored by Cancer Lifeline
Our open studio process is designed to support artistic inquiry. You will begin by creating an intention. Then, you will engage and explore different art materials. Finally, you will witness...
Creative Expression
• June 28, 2023 12:00 pm - 1:00 pm

  Restorative Yoga Sponsored By Multicare & St. Anne Cancer Center
June 28, 2023 @ 12:00 pm - 1:00 pm PDT
Restorative Yoga Sponsored By Multicare & St. Anne Cancer Center
Restorative yoga is a slow-paced yoga that encourages physical, mental, and emotional relaxation which focuses on long holds, stillness, and deep breathing. No experience necessary. Open to patients and caregivers....
Exercise & Movement
• June 28, 2023 1:00 pm - 2:30 pm

  Cancer & Nutrition: Healthy Eating from Around the Globe Sponsored by Virginia Mason Franciscan Health
June 28, 2023 @ 1:00 pm - 2:30 pm PDT

Cancer & Nutrition: Healthy Eating from Around the Globe Sponsored by Virginia Mason Franciscan Health

In this class we'll discuss various eating plans from around the globe. These include the Nordic way of eating, African Heritage and Latin American Heritage and Asian diets. We'll have...

• June 28, 2023 5:30 pm - 7:00 pm

  Fred Hutchinson Cancer Center – Proton Prostate Cancer Support Group
June 28, 2023 @ 5:30 pm - 7:00 pm PDT

Fred Hutchinson Cancer Center – Proton Prostate Cancer Support Group

The Prostate Cancer Dinner Club is a monthly gathering of past, current, and prospective proton therapy patients and their partners. We provide speakers who present on a wide array of...

• June 28, 2023 5:30 pm - 6:30 pm

  Interventions for Better Sleep Sponsored by Fred Hutch Cancer Center
June 28, 2023 @ 5:30 pm - 6:30 pm PDT

Interventions for Better Sleep Sponsored by Fred Hutch Cancer Center

Dr. Naydis will discuss naturopathic & acupuncture approached to enhance better sleep. To Register, download the Zoom app and then CLICK HERE TO REGISTER  For dial in: We hope that you...

Thursday, June 29, 2023

• June 29, 2023 9:00 am - 9:30 am

  Laughter Yoga Series Sponsored by Overlake Medical Center
June 29, 2023 @ 9:00 am - 9:30 am PDT

Laughter Yoga Series Sponsored by Overlake Medical Center

A quick boost of laughter to start and set the tone for your day! Life becomes lighter when you laugh! Boost your mood, energy, health, and sense of playfulness with...

• June 29, 2023 9:30 am - 11:00 am

  Exercise & Cancer: Qigong Sponsored by EvergreenHealth
June 29, 2023 @ 9:30 am - 11:00 am PDT

Exercise & Cancer: Qigong Sponsored by EvergreenHealth

Qigong can help improve energy levels, increase mental clarity, and enhance emotional balance. All ability levels encouraged to welcomed. Open to patients and caregivers. This is a 3 week series,...

• June 29, 2023 1:00 pm - 3:00 pm

  Writing for the Moment Sponsored by Cancer Lifeline
June 29, 2023 @ 1:00 pm - 3:00 pm PDT

Writing for the Moment Sponsored by Cancer Lifeline

Discover the power of writing as a way to process everyday life when impacted by a cancer diagnosis. No matter your writing style or experience, this workshop will inspire you...

• June 29, 2023 4:00 pm - 5:00 pm

  Meditation Practices for Self-care Thursdays Sponsored by Overlake Medical Center
June 29, 2023 @ 4:00 pm - 5:00 pm PDT
Meditation Practices for Self-care Thursdays Sponsored by Overlake Medical Center
Join us to learn simple ways to quiet the mind and learn how meditation can be beneficial to your overall health. You will learn a variety of meditation techniques that you can easily practice whenever you need it most. Come to one or all classes. To Register, download the Zoom app and then CLICK HERE TO...
Stress Reduction & Relaxation
• June 29, 2023 5:30 pm - 6:30 pm

  Vital Moves Thursdays Sponsored by Cancer Lifeline
June 29, 2023 @ 5:30 pm - 6:30 pm PDT
Vital Moves Thursdays Sponsored by Cancer Lifeline
Learn gentle upbeat movements that can increase energy, strength, clarity, and balance. Great for patients, survivors, & caregivers. Especially beneficial for those affected by lymphedema. Class dates: 5/11-8/24 To Register,...
 

Friday, June 30, 2023

• June 30, 2023 10:00 am - 11:15 am

  Exercise & Cancer: Gentle Yoga Friday Mornings Sponsored by EvergreenHealth
June 30, 2023 @ 10:00 am - 11:15 am PDT
Exercise & Cancer: Gentle Yoga Friday Mornings Sponsored by EvergreenHealth
Practice easy stretches, postures, guided meditation and breathing exercises in one of these gentle therapeutic yoga classes. Open to patients and caregivers. Class dates: 5/12-7/7 & 7/21-8/18 No class 7/14...
Exercise & Movement

Saturday, July 1, 2023

• July 1, 2023 1:00 pm - 2:00 pm

  Chair Yoga Sponsored By Valley Medical Center
July 1, 2023 @ 1:00 pm - 2:00 pm PDT

Chair Yoga Sponsored By Valley Medical Center

Heard about all of the incredible benefits of yoga but have never taken a class? Come learn about the basics of chair yoga and the positive health benefits that regular...