Living with Cancer Support Group Sponsored by Virginia Mason Franciscan Health
[ONLINE] Virginia Mason Franciscan HealthBuilding the Foundation of Resilience Sponsored By Valley Medical Center
[ONLINE] Valley Medical CenterMeditation Practices for Self-care Thursdays Sponsored by Overlake Medical Center
[ONLINE] Overlake Medical CenterExercise & Cancer: Gentle Yoga Friday Mornings Sponsored by EvergreenHealth
[ONLINE] EvergreenHealthGuided Visualization Practices Sponsored by Swedish Cancer Institute
[ONLINE] Swedish Cancer InstituteNaturopathic Approaches for Neuropathy Sponsored by NW Lymphedema Center
[ONLINE] Cancer Lifeline WAWeek of Events
Sunday, July 2, 2023
No events on this day.
Monday, July 3, 2023
-
July 3, 2023 -Vital Moves Mondays Sponsored by EvergreenHealth
Vital Moves Mondays Sponsored by EvergreenHealth
Learn gentle upbeat movements that can increase energy, strength, clarity, and balance. Great for patients, survivors, & caregivers. Especially beneficial for those affected by lymphedema. Class dates: 5/15-6/26 & 7/10-8/21...
Tuesday, July 4, 2023
No events on this day.
Wednesday, July 5, 2023
-
July 5, 2023 -Living with Cancer Support Group Sponsored by Virginia Mason Franciscan Health
-
July 5, 2023 -Restorative Yoga Sponsored By Multicare & St. Anne Cancer Center
-
July 5, 2023 -Building the Foundation of Resilience Sponsored By Valley Medical Center
-
July 5, 2023 -Gastrointestinal (GI) Cancer Support Group Sponsored by EvergreenHealth
Living with Cancer Support Group Sponsored by Virginia Mason Franciscan Health
Feeling overwhelmed & uncertain about what lies ahead as you maneuver through the unfamiliar world of cancer? Come meet others who are just diagnosed, in treatment or post-treatment. Get support...
Restorative Yoga Sponsored By Multicare & St. Anne Cancer Center
Restorative yoga is a slow-paced yoga that encourages physical, mental, and emotional relaxation which focuses on long holds, stillness, and deep breathing. No experience necessary. Open to patients and caregivers....
Building the Foundation of Resilience Sponsored By Valley Medical Center
How do we increase our capacity to face challenges? Increase your emotional regulation skills to be able to be present and grounded, caring for yourself and others. To Register, download...
Gastrointestinal (GI) Cancer Support Group Sponsored by EvergreenHealth
This group is open to all patients & support persons affected by cancers of the colon, esophagus, stomach, liver, gallbladder, biliary tract, pancreas, peritoneum, intestine, appendix, rectum, and anus. The...
Thursday, July 6, 2023
-
July 6, 2023 -Laughter Yoga Series Sponsored by Overlake Medical Center
-
July 6, 2023 -Exercise & Cancer: Qigong Sponsored by EvergreenHealth
-
July 6, 2023 -Writing for the Moment Sponsored by Cancer Lifeline
-
July 6, 2023 -Meditation Practices for Self-care Thursdays Sponsored by Overlake Medical Center
-
July 6, 2023 -Vital Moves Thursdays Sponsored by Cancer Lifeline
Laughter Yoga Series Sponsored by Overlake Medical Center
A quick boost of laughter to start and set the tone for your day! Life becomes lighter when you laugh! Boost your mood, energy, health, and sense of playfulness with...
Exercise & Cancer: Qigong Sponsored by EvergreenHealth
Qigong can help improve energy levels, increase mental clarity, and enhance emotional balance. All ability levels encouraged to welcomed. Open to patients and caregivers. This is a 3 week series,...
Writing for the Moment Sponsored by Cancer Lifeline
Discover the power of writing as a way to process everyday life when impacted by a cancer diagnosis. No matter your writing style or experience, this workshop will inspire you...
Meditation Practices for Self-care Thursdays Sponsored by Overlake Medical Center
Join us to learn simple ways to quiet the mind and learn how meditation can be beneficial to your overall health. You will learn a variety of meditation techniques that you can easily practice whenever you need it most. Come to one or all classes. To Register, download the Zoom app and then CLICK HERE TO...
Vital Moves Thursdays Sponsored by Cancer Lifeline
Learn gentle upbeat movements that can increase energy, strength, clarity, and balance. Great for patients, survivors, & caregivers. Especially beneficial for those affected by lymphedema. Class dates: 5/11-8/24 To Register,...
Friday, July 7, 2023
-
July 7, 2023 -Exercise & Cancer: Gentle Yoga Friday Mornings Sponsored by EvergreenHealth
-
July 7, 2023 -Cancer Prevention through Nutrition Sponsored by EvergreenHealth
Exercise & Cancer: Gentle Yoga Friday Mornings Sponsored by EvergreenHealth
Practice easy stretches, postures, guided meditation and breathing exercises in one of these gentle therapeutic yoga classes. Open to patients and caregivers. Class dates: 5/12-7/7 & 7/21-8/18 No class 7/14...
Cancer Prevention through Nutrition Sponsored by EvergreenHealth
What you eat is a key component in cancer prevention and survivorship. In this presentation, certified nutritionist, Ami Karnosh, will discuss how to make sustainable, budget-conscious changes to your diet...
Saturday, July 8, 2023
-
July 8, 2023 -Living with Metastatic Cancer Support Group Sponsored by EvergreenHealth
-
July 8, 2023 -Guided Visualization Practices Sponsored by Swedish Cancer Institute
-
July 8, 2023 -Naturopathic Approaches for Neuropathy Sponsored by NW Lymphedema Center
-
July 8, 2023 -Lymphedema Support Group Sponsored by Northwest Lymphedema Center
-
July 8, 2023 -Chair Yoga Sponsored By Valley Medical Center
Living with Metastatic Cancer Support Group Sponsored by EvergreenHealth
Looking for a place to be with other individuals who are living with advanced stage cancer? These monthly meetings provide an opportunity to share with others living with similar challenges....
Guided Visualization Practices Sponsored by Swedish Cancer Institute
Visualizations can be created for daily use and during and following cancer therapy. Guided imagery is useful to relax at bedtime or if awakened in the middle of the night. Guided visualization practices are unique to each person and most people find them enjoyable and satisfying. In this class we will experience a number of...
Naturopathic Approaches for Neuropathy Sponsored by NW Lymphedema Center
In this presentation we will discuss naturopathic interventions for chemotherapy induced peripheral neuropathy. CLICK HERE TO REGISTER For dial in: We hope that you can join our Zoom meetings with...
Lymphedema Support Group Sponsored by Northwest Lymphedema Center
Talking with others and getting needed support is key to living with lymphedema. Join us for sharing and educational presentations focused on living with this challenging condition. Meetings provide a...
Chair Yoga Sponsored By Valley Medical Center
Heard about all of the incredible benefits of yoga but have never taken a class? Come learn about the basics of chair yoga and the positive health benefits that regular...