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7 events found.
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No events scheduled for October 15, 2023.
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No events scheduled for October 16, 2023.
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No events scheduled for October 17, 2023.
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No events scheduled for October 19, 2023.
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No events scheduled for October 20, 2023.
Breathing Practices for Better Health Sponsored By Valley Medical Center
[ONLINE] Valley Medical CenterWeek of Events
Sunday, October 15, 2023
No events on this day.
Monday, October 16, 2023
No events on this day.
Tuesday, October 17, 2023
No events on this day.
Wednesday, October 18, 2023
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October 18, 2023 -Cancer & Nutrition: Foods for Gut Health Sponsored by Valley Medical Center
Cancer & Nutrition: Foods for Gut Health Sponsored by Valley Medical Center
The gut-brain connection is a two-way information highway that is greatly influenced by the food we eat, exercise, sleep, and stress. Having a healthy gut, which includes effective digestion, good nutrient absorption, and regular elimination, leads to clear thinking, less depression and anxiety, and more stable moods. Find out how to balance your microbiome and...
Thursday, October 19, 2023
No events on this day.
Friday, October 20, 2023
No events on this day.
Saturday, October 21, 2023
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October 21, 2023 -Breathing Practices for Better Health Sponsored By Valley Medical Center
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October 21, 2023 -Women’s Cancer Support Group Sponsored by Valley Medical Center
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October 21, 2023 -Chair Yoga Sponsored By Valley Medical Center
Breathing Practices for Better Health Sponsored By Valley Medical Center
Breath and body are inseparable. You can change your life—including alleviating symptoms of asthma, snoring, sleep apnea, insomnia, anxiety, panic attacks, digestive difficulties and fatigue—by changing how you breathe. Come...
Women’s Cancer Support Group Sponsored by Valley Medical Center
Once you hear the words, “you have cancer,” everything in your life shifts and changes. Women with any type of cancer diagnosis are welcome at these monthly groups, whether you are newly diagnosed, working your way through treatment or just finishing treatment. Join other women in a safe, confidential and non-judgmental environment to talk and...
Chair Yoga Sponsored By Valley Medical Center
Heard about all of the incredible benefits of yoga but have never taken a class? Come learn about the basics of chair yoga and the positive health benefits that regular...