Events for October 21, 2023

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Breathing Practices for Better Health Sponsored By Valley Medical Center

[ONLINE] Valley Medical Center

Breath and body are inseparable. You can change your life—including alleviating symptoms of asthma, snoring, sleep apnea, insomnia, anxiety, panic attacks, digestive difficulties and fatigue—by changing how you breathe. Come learn how! CLICK HERE TO REGISTER We hope that you can join our Zoom meetings with video. If you are unable to, please email [email protected] or call (206)...

Equine Support Workshop Sponsored by Verdant Health Commission

Equine Support Workshop Sponsored by Verdant Health Commission
Courageous Connections, Lake Stevens WA

Research has documented the many ways in which making a “connection” with horses can positively impact our health. This workshop will combine the power of working with horses with a creative expression outlet. Join Cancer Lifeline for a workshop focused on learning how making connections with horses can give you tools to help better manage...

Ovarian Cancer Support Group

Ovarian Cancer Support Group
[ONLINE] Cancer Lifeline WA

Monthly meetings provide educational presentations and a supportive environment to share with other women living with ovarian cancer. Join us whether you are newly diagnosed, going through treatment, or consider...

Chair Yoga Sponsored By Valley Medical Center

Chair Yoga Sponsored By Valley Medical Center
[ONLINE] Valley Medical Center

Heard about all of the incredible benefits of yoga but have never taken a class? Come learn about the basics of chair yoga and the positive health benefits that regular practice can offer. Open to patients and caregivers. All ability levels encouraged. CLICK HERE TO REGISTER We hope that you can join our Zoom meetings...