Practice easy stretches, postures, guided meditation and breathing exercises in one of these gentle therapeutic yoga classes. Open to patients and caregivers. *No Class 10/30 CLICK HERE TO REGISTER We...

Learn gentle upbeat movements that can increase energy, strength, circulation, clarity, and balance. *No Class Dates: 9/25, 10/16, 10/23, 12/11 CLICK HERE TO REGISTER We hope that you can join...

Cooking with Tempeh: a slice of high protein, quality fiber, and energizing vitamins, this simple food can transform into just about anything with a few simple techniques. CLICK HERE TO...

Learn about & practice gentle exercises geared towards people dealing with the impacts of cancer. Open to patients and caregivers. All ability levels encouraged. *No Class: 10/30 CLICK HERE TO...

Practice easy stretches, postures, guided meditation and breathing exercises in one of these gentle therapeutic yoga classes. Open to patients and caregivers. *No Class 10/30 CLICK HERE TO REGISTER We...

Join us for this exercise class designed to enhance bone health and minimize the risk of bone-related complications that may arise during or after cancer treatment. This will include a series of safe, effective, and tailored exercises that will help you rebuild bone density, improve overall physical function, and enhance your quality of life. CLICK...

Create a watercolor painting from a still life composition in the style of the artist Cezzane! No experience necessary. Zoom meetings with video. If you are unable to, please email [email protected] or call...

Certain foods contain powerful compounds that can prevent or decrease inflammation which can cause disease. Learn which foods to avoid and which to include in your daily meals to help...

*In-person at the Dorothy S. O’Brien Center* 6522 Fremont Ave N, Seattle, WA 98103 Come join our writer’s workshop to support your development of a short creative nonfiction essay or...

Dot journaling is a blend of planning & list making using a journal printed on dot grid paper. Join us for an introduction to this fun and creative way of...

These classes allow students to learn & practice well-known meditation techniques, including mantra, mindfulness, & guided visualization. Classes include time for discussion & questions. CLICK HERE TO REGISTER We hope...

Mindfulness can be used to reduce stress and create more peace in your life. Come learn about simple yet effective mindfulness strategies to decrease everyday stressors. CLICK HERE TO REGISTER...

This presentation focuses on rebuilding and reconnecting after a cancer diagnosis. We will cover the physical, mental, emotional changes that can occur and tips for maintaining intimacy during and post-treatment,...

Learn gentle upbeat movements that can increase energy, strength, circulation, clarity, and balance. *No Class dates 10/12, 10/19, 10/26, 11/23 CLICK HERE TO REGISTER We hope that you can join our Zoom meetings with video. If you are unable to, please email [email protected] or call (206) 297-2500 M-F 9am-5pm.

Practice easy stretches, postures, guided meditation and breathing exercises in one of these gentle therapeutic yoga classes. Open to patients and caregivers. *No Class: 11/24 CLICK HERE TO REGISTER We hope that you can join our Zoom meetings with video. If you are unable to, please email [email protected] or call (206) 297-2500 M-F 9am-5pm.

Once you hear the words, “you have cancer,” everything in your life shifts and changes. Women with any type of cancer diagnosis are welcome at these monthly groups, whether you are newly diagnosed, working your way through treatment or just finishing treatment. Join other women in a safe, confidential and non-judgmental environment to talk and...

Are you a young adult (20 to 40) living with a partner cancer diagnosis? Come meet, talk and form friendships with other young adults who are also dealing with cancer. Through speakers and open discussion, you will gain tools to better manage cancer. Family and friends welcome! Dorothy O’Brien Center, Cancer Lifeline Young Adult Caregiver...

Heard about all of the incredible benefits of yoga but have never taken a class? Come learn about the basics of chair yoga and the positive health benefits that regular...