- No events scheduled for March 17, 2024.
Gentle Exercise: Stretch & Strength Sponsored Virginia Mason Franciscan Health
[ONLINE] Virginia Mason Franciscan HealthExercise & Cancer: Gentle Yoga Monday Evenings Sponsored by Overlake Medical Center
[ONLINE] Overlake Medical CenterMovement & Exercise for Bone Health Sponsored By Virginia Mason Franciscan Health
[ONLINE] Virginia Mason Franciscan HealthCancer & Nutrition: Anti-Inflammatory Foods Sponsored by Overlake Medical Center
[ONLINE] Overlake Medical CenterThe Importance of Lymphedema Education Sponsored by Overlake Medical Center
[ONLINE] Overlake Medical CenterSWELL Lymphedema Support Group Sponsored by Overlake Medical Center
[ONLINE] Overlake Medical CenterLiving with Cancer Support Group Sponsored By Virginia Mason Franciscan Health
[ONLINE] Virginia Mason Franciscan HealthCancer & Nutrition: Discovering Dairy Alternatives Sponsored by Valley Medical Center
[ONLINE] Valley Medical CenterPracticing Meditation & Mindfulness Sponsored Virginia Mason Franciscan Health
[ONLINE] Virginia Mason Franciscan HealthCoping with Cancer: Regulating Your Nervous System Sponsored By Virginia Mason Franciscan Health
[ONLINE] Virginia Mason Franciscan HealthExercise & Cancer: Gentle Yoga Friday Mornings Sponsored by EvergreenHealth
[ONLINE] EvergreenHealthWeek of Events
Exercise & Cancer: Gentle Yoga Monday Mornings Sponsored by EvergreenHealth
Exercise & Cancer: Gentle Yoga Monday Mornings Sponsored by EvergreenHealth
Practice gentle yoga therapeutic movements, poses and breathing. Class focuses on reducing stress and tension while improving mobility, flexibility and balance. Open to patients and caregivers. All ability levels encouraged. Open to patients and caregivers. *No Class 1/15 & 2/19 CLICK HERE TO REGISTER We hope that you can join our Zoom meetings with video....
Vital Moves Mondays Sponsored by EvergreenHealth
Vital Moves Mondays Sponsored by EvergreenHealth
Learn gentle upbeat movements that can increase energy, strength, circulation, clarity, and balance. No class dates: 1/15, 2/19 CLICK HERE TO REGISTER We hope that you can join our Zoom meetings with video. If you are unable to, please email [email protected] or call (206) 297-2500 M-F 9am-5pm.
Gentle Exercise: Stretch & Strength Sponsored Virginia Mason Franciscan Health
Gentle Exercise: Stretch & Strength Sponsored Virginia Mason Franciscan Health
Learn about & practice gentle exercises geared towards people dealing with the impacts of cancer. Open to patients and caregivers. All ability levels encouraged. CLICK HERE TO REGISTER *No Class dates 1/15 & 2/19 We hope that you can join our Zoom meetings with video. If you are unable to, please email [email protected] or call (206) 297-2500 M-F 9am-5pm.
Exercise & Cancer: Gentle Yoga Monday Evenings Sponsored by Overlake Medical Center
Exercise & Cancer: Gentle Yoga Monday Evenings Sponsored by Overlake Medical Center
Practice easy stretches, postures, guided meditation and breathing exercises in one of these gentle therapeutic yoga classes. CLICK HERE TO REGISTER *No Class dates 1/15 & 2/19 We hope that you can join our Zoom meetings with video. If you are unable to, please email [email protected] or call (206) 297-2500 M-F 9am-5pm.
Movement & Exercise for Bone Health Sponsored By Virginia Mason Franciscan Health
Movement & Exercise for Bone Health Sponsored By Virginia Mason Franciscan Health
Join us for this exercise class designed to enhance bone health and minimize the risk of bone-related complications that may arise during or after cancer treatment. This will include a series of safe, effective, and tailored exercises that will help you rebuild bone density, improve overall physical function, and enhance your quality of life. CLICK...
Cancer & Nutrition: Anti-Inflammatory Foods Sponsored by Overlake Medical Center
Cancer & Nutrition: Anti-Inflammatory Foods Sponsored by Overlake Medical Center
Chronic inflammation is the root cause for many diseases, including cancer, Alzheimer’s, heart disease, and diabetes. In this presentation you will learn how to use food to decrease the body’s inflammatory response and reduce your risk for chronic diseases. CLICK HERE TO REGISTER We hope that you can join our Zoom meetings with video. If...
Caregiver Support Group Sponsored by Overlake Medical Center
Caregiver Support Group Sponsored by Overlake Medical Center
This group is open to anyone supporting a loved one with cancer. Join with others who understand the caregiver experience to share ideas, resources and challenges. Through presentations and discussion get the support you need. CLICK HERE TO REGISTER We hope that you can join our Zoom meetings with video. If you are unable to,...
The Importance of Lymphedema Education Sponsored by Overlake Medical Center
The Importance of Lymphedema Education Sponsored by Overlake Medical Center
Not all cancer treatment puts one at risk of lymphedema, but if you’ve had a sentinel node, or multiple lymph nodes removed, or radiation to an area that has lymph nodes, this presentation will be of interest to you. It’s very helpful to know how the lymph system may have been impacted by your treatment,...
SWELL Lymphedema Support Group Sponsored by Overlake Medical Center
SWELL Lymphedema Support Group Sponsored by Overlake Medical Center
Talking with others and getting needed support is key to living with lymphedema. Join us for sharing and educational presentations focused on living with this challenging condition. Meetings provide a safe and non-judgmental environment to give and receive support. CLICK HERE TO REGISTER We hope that you can join our Zoom meetings with video. If...
Breast Friends Breast Cancer Support Group Sponsored by EvergreenHealth
Breast Friends Breast Cancer Support Group Sponsored by EvergreenHealth
Come be with other women in a relaxing, confidential and supportive environment. Through education and discussion, gain information and tools to help navigate the journey. Open to women who are newly diagnosed, going through or finished with treatment. CLICK HERE TO REGISTER We hope that you can join our Zoom meetings with video. If you...
Bosom Buddies Breast Cancer Support Group Sponsored by EvergreenHealth
Bosom Buddies Breast Cancer Support Group Sponsored by EvergreenHealth
Monthly meetings provide educational presentations and a supportive environment to share with other women living with breast cancer. Join us whether you are newly diagnosed, going through treatment, or consider yourself a survivor. CLICK HERE TO REGISTER We hope that you can join our Zoom meetings with video. If you are unable to, please email [email protected] or call...
Living with Cancer Support Group Sponsored By Virginia Mason Franciscan Health
Living with Cancer Support Group Sponsored By Virginia Mason Franciscan Health
Feeling overwhelmed and uncertain about what lies ahead as you travel through the unfamiliar world of cancer? Come meet others who are just diagnosed, in treatment or post-treatment. Through open discussion, we'll explore what this journey looks like for you. For Patients only. CLICK HERE TO REGISTER We hope that you can join our Zoom...
Cancer & Nutrition: Discovering Dairy Alternatives Sponsored by Valley Medical Center
Cancer & Nutrition: Discovering Dairy Alternatives Sponsored by Valley Medical Center
Creamy and delicious, plant-based milks and cheeses can be just as satisfying as dairy and without any cholesterol or hormones. In this class you will learn how easy it is to make alternatives to dairy and discover how tasty they are. CLICK HERE TO REGISTER We hope that you can join our Zoom meetings with...
Practicing Meditation & Mindfulness Sponsored Virginia Mason Franciscan Health
Practicing Meditation & Mindfulness Sponsored Virginia Mason Franciscan Health
These classes allow students to learn, gain practice & experience a variety of well-known meditation techniques, including mantra, mindfulness, & guided visualization. Classes include time for discussion & questions. CLICK HERE TO REGISTER We hope that you can join our Zoom meetings with video. If you are unable to, please email [email protected] or call (206) 297-2500 M-F 9am-5pm.
Coping with Cancer: Regulating Your Nervous System Sponsored By Virginia Mason Franciscan Health
Coping with Cancer: Regulating Your Nervous System Sponsored By Virginia Mason Franciscan Health
There are many tools that can be utilized to calm and quiet the body. Mindful breathing, meditation and exercise are all methods you can try now to reduce the effects of an overactive nervous system. Join Meg to explore some of these tools. CLICK HERE TO REGISTER We hope that you can join our Zoom...
Writing for the Moment Sponsored by Cancer Lifeline
Writing for the Moment Sponsored by Cancer Lifeline
Discover the power of writing as a way to process everyday life when impacted by a cancer diagnosis. No matter your writing style or experience, this workshop will inspire you to put pen to paper. This class invites sharing rather than critiquing. Start any time. CLICK HERE TO REGISTER We hope that you can join...
Vital Moves Thursdays Sponsored by Cancer Lifeline
Vital Moves Thursdays Sponsored by Cancer Lifeline
Learn gentle upbeat movements that can increase energy, strength, clarity, and balance. Great for patients, survivors, & caregivers. Especially beneficial for those affected by lymphedema. CLICK HERE TO REGISTER We hope that you can join our Zoom meetings with video. If you are unable to, please email [email protected] or call (206) 297-2500 M-F 9am-5pm.
Prostate Cancer & Genetics Sponsored by EvergreenHealth
Prostate Cancer & Genetics Sponsored by EvergreenHealth
Prostate cancer seems to run in some families, which suggests that in some cases there may be an inherited or genetic factor. Still, most prostate cancers occur in men without a family history of it. Learn more about the genetic implications of prostate cancer. CLICK HERE TO REGISTER We hope that you can join our...
Prostate Cancer Support Group Sponsored by EvergreenHealth
Prostate Cancer Support Group Sponsored by EvergreenHealth
An informative discussion on current choices in prostate cancer treatment including promising new therapies. From initial diagnosis to active surveillance, join in the discussion alongside others living with prostate cancer. CLICK HERE TO REGISTER We hope that you can join our Zoom meetings with video. If you are unable to, please email [email protected] or call (206) 297-2500 M-F 9am-5pm.
Exercise & Cancer: Gentle Yoga Friday Mornings Sponsored by EvergreenHealth
Exercise & Cancer: Gentle Yoga Friday Mornings Sponsored by EvergreenHealth
Practice easy stretches, postures, guided meditation and breathing exercises in one of these gentle therapeutic yoga classes. Open to patients and caregivers. CLICK HERE TO REGISTER We hope that you can join our Zoom meetings with video. If you are unable to, please email [email protected] or call (206) 297-2500 M-F 9am-5pm.
Living with Metastatic Cancer Support Group Sponsored by EvergreenHealth
Living with Metastatic Cancer Support Group Sponsored by EvergreenHealth
Looking for a place to be with other individuals who are living with advanced stage cancer? These monthly meetings provide an opportunity to share with others living with similar challenges. This group provides support to help participants express emotions and thoughts that come up when living with advanced cancer. This group is also open to...
BIPOC Support Group Sponsored by Cancer Lifeline
BIPOC Support Group Sponsored by Cancer Lifeline
People who identify as members of black, indigenous, and other people of color (BIPOC) and are living with a cancer diagnosis or have a loved one living with a cancer diagnosis are invited to join this group. Thus, all people who self-identify as persons of color and whose life is affected by cancer are welcome...
Chair Yoga Sponsored by Valley Medical Center
Chair Yoga Sponsored by Valley Medical Center
Exercises and yoga poses practiced both seated and standing. Focus on improving flexibility, mobility, strength and balance. The chair can be used for support during the standing movements. Breathing techniques and short meditations practiced to help reduce stress and tension. Open to patients and caregivers. All ability levels encouraged. CLICK HERE TO REGISTER We hope...