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7 events found.
Notice
No events scheduled for April 6, 2025.
Gentle Exercise: Stretch & Strength Sponsored by Virginia Mason Franciscan Health
[ONLINE] Virginia Mason Franciscan HealthExercise & Cancer: Gentle Yoga Monday Evenings Sponsored by Overlake Medical Center
[ONLINE] Overlake Medical CenterMovement & Exercise for Bone Health Sponsored by Virginia Mason Franciscan Health
[ONLINE] Virginia Mason Franciscan HealthCancer & Creative Expression: Creating your Narrative through Words Sponsored by EvergreenHealth
[ONLINE] EvergreenHealthCancer & Creative Expression: Mindfulness through Easy Drawing Sponsored by EvergreenHealth
[ONLINE] EvergreenHealthSupport for Caregivers: Preventing and Treating Compassion Fatigue Sponsored byby Virginia Mason Franciscan Health
[ONLINE] Virginia Mason Franciscan HealthAddressing the Trauma of Cancer with EMDR Sponsored by Overlake Medical Center
[ONLINE] Overlake Medical CenterSupporting Wellness with Anti Inflammatory Foods Sponsored by Virginia Mason Franciscan Health
[ONLINE] Virginia Mason Franciscan HealthExercise & Cancer: Gentle Yoga Friday Mornings Sponsored by EvergreenHealth
[ONLINE] EvergreenHealth[IN-PERSON] Equine Support Workshops Sponsored by Cancer Lifeline
[IN-PERSON] Courageous ConnectionsWeek of Events
Sunday, April 6, 2025
No events on this day.
Monday, April 7, 2025
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April 7, 2025 -Exercise & Cancer: Gentle Yoga Monday Mornings Sponsored by EvergreenHealth
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April 7, 2025 -Vital Moves Mondays Sponsored by EvergreenHealth
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April 7, 2025 -Gentle Exercise: Stretch & Strength Sponsored by Virginia Mason Franciscan Health
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April 7, 2025 -Exercise & Cancer: Gentle Yoga Monday Evenings Sponsored by Overlake Medical Center
Exercise & Cancer: Gentle Yoga Monday Mornings Sponsored by EvergreenHealth
Practice easy stretches, postures, guided meditation and breathing exercises in one of these gentle therapeutic yoga classes. *No Class 2/17 CLICK HERE TO REGISTER Need help getting registered? Having trouble...
Vital Moves Mondays Sponsored by EvergreenHealth
Learn gentle upbeat movements that can increase energy, strength, clarity, and balance. Great for patients, survivors, & caregivers. Especially beneficial for those affected by lymphedema. *No Class 1/20, 2/17 CLICK...
Gentle Exercise: Stretch & Strength Sponsored by Virginia Mason Franciscan Health
Learn about & practice gentle exercises geared towards people dealing with the impacts of cancer. Open to patients and caregivers. All ability levels encouraged. *No Class 1/20 & 2/17 CLICK...
Exercise & Cancer: Gentle Yoga Monday Evenings Sponsored by Overlake Medical Center
Practice easy stretches, postures, guided meditation and breathing exercises in one of these gentle therapeutic yoga classes. *No Class 1/20 & 2/17 CLICK HERE TO REGISTER Need help getting registered?...
Tuesday, April 8, 2025
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April 8, 2025 -Movement & Exercise for Bone Health Sponsored by Virginia Mason Franciscan Health
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April 8, 2025 -Cancer & Creative Expression: Creating your Narrative through Words Sponsored by EvergreenHealth
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April 8, 2025 -Cancer & Creative Expression: Mindfulness through Easy Drawing Sponsored by EvergreenHealth
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April 8, 2025 -Meditation & Sleep Resilience Sponsored by EvergreenHealth
Movement & Exercise for Bone Health Sponsored by Virginia Mason Franciscan Health
Join us for this exercise class designed to enhance bone health and minimize the risk of bone-related complications that may arise during or after cancer treatment. This will include a...
Cancer & Creative Expression: Creating your Narrative through Words Sponsored by EvergreenHealth
In this 3-session journey, participants are invited to express the fresh, creative sensibility and playfulness you knew as a child and the unique, adult voice that has ripened over the...
Cancer & Creative Expression: Mindfulness through Easy Drawing Sponsored by EvergreenHealth
Do you enjoy drawing beautifully structured patterns? We will explore more possibilities with Zentangle© method in this class. Create beautiful images by drawing structured patterns & through guided step-by-step instruction....
Meditation & Sleep Resilience Sponsored by EvergreenHealth
Learn how to slow down and set the stage for a good night’s sleep with calming and sleep inducing techniques and meditation. CLICK HERE TO REGISTER Need help getting registered?...
Wednesday, April 9, 2025
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April 9, 2025 -Support for Caregivers: Preventing and Treating Compassion Fatigue Sponsored byby Virginia Mason Franciscan Health
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April 9, 2025 -Exercise & Cancer: Qigong Sponsored by EvergreenHealth
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April 9, 2025 -Yoga Nidra Sponsored by St. Anne Cancer Center
Support for Caregivers: Preventing and Treating Compassion Fatigue Sponsored byby Virginia Mason Franciscan Health
This class is designed to equip caregivers with the knowledge, skills, and strategies needed to prevent and effectively manage compassion fatigue, a common phenomenon experienced by those who regularly provide...
Exercise & Cancer: Qigong Sponsored by EvergreenHealth
Qigong can help improve energy levels, increase mental clarity, and enhance emotional balance. All ability levels encouraged to attend. CLICK HERE TO REGISTER Need help getting registered? Having trouble joining...
Yoga Nidra Sponsored by St. Anne Cancer Center
Yoga Nidra is a deep guided meditation that balances body, mind, emotions and spirit. Through gentle yoga movements & Yoga Nidra meditation, you will find yourself refreshed, renewed & empowered...
Thursday, April 10, 2025
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April 10, 2025 -Addressing the Trauma of Cancer with EMDR Sponsored by Overlake Medical Center
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April 10, 2025 -Supporting Wellness with Anti Inflammatory Foods Sponsored by Virginia Mason Franciscan Health
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April 10, 2025 -Writing For The Moment Sponsored by Cancer Lifeline
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April 10, 2025 -Vital Moves Thursdays Sponsored by Cancer Lifeline
Addressing the Trauma of Cancer with EMDR Sponsored by Overlake Medical Center
EMDR, Eye Movement Desensitization and Reprocessing, is a therapy that can be a coping tool to address cancer related trauma. People often make new connections insights as a result of...
Supporting Wellness with Anti Inflammatory Foods Sponsored by Virginia Mason Franciscan Health
Chronic, systemic inflammation is a serious health concern that can be made worse — or better — with the foods we eat. Here’s what chronic inflammation is, and how what you eat can keep you safer from the chronic diseases inflammation can cause. CLICK HERE TO REGISTER Need help getting registered? Having trouble joining a...
Writing For The Moment Sponsored by Cancer Lifeline
Discover the power of writing as a way to process everyday life when impacted by a cancer diagnosis. No matter your writing style or experience, this workshop will inspire you...
Vital Moves Thursdays Sponsored by Cancer Lifeline
Learn gentle upbeat movements that can increase energy, strength, clarity, and balance. Great for patients, survivors, & caregivers. Especially beneficial for those affected by lymphedema CLICK HERE TO REGISTER Need...
Friday, April 11, 2025
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April 11, 2025 -Exercise & Cancer: Gentle Yoga Friday Mornings Sponsored by EvergreenHealth
Exercise & Cancer: Gentle Yoga Friday Mornings Sponsored by EvergreenHealth
Practice easy stretches, postures, guided meditation and breathing exercises in one of these gentle therapeutic yoga classes. CLICK HERE TO REGISTER Need help getting registered? Having trouble joining a class?...
Saturday, April 12, 2025
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April 12, 2025 -Living with Metastatic Cancer Support Group Sponsored by EvergreenHealth
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April 12, 2025 -Lymphedema Support Group Sponsored by NW Lymphedema Center
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April 12, 2025 -[IN-PERSON] Equine Support Workshops Sponsored by Cancer Lifeline
Living with Metastatic Cancer Support Group Sponsored by EvergreenHealth
Looking for a place to be with other individuals who are living with advanced stage cancer? These monthly meetings provide an opportunity to share with others living with similar challenges....
Lymphedema Support Group Sponsored by NW Lymphedema Center
Talking with others and getting needed support is key to living with lymphedema. Join us for sharing and educational presentations focused on living with this challenging condition. Meetings provide a...
[IN-PERSON] Equine Support Workshops Sponsored by Cancer Lifeline
Discover the healing power of connecting with horses in this unique workshop designed for individuals living with cancer. Research shows that bonding with horses can have profound benefits for our...