Sunday, August 10, 2025

No events on this day.

Monday, August 11, 2025

• August 11, 2025 12:00 pm - 1:00 pm

  Genetics & Colorectal Cancer Sponsored by Virginia Mason Franciscan Health
August 11, 2025 @ 12:00 pm - 1:00 pm PDT

Genetics & Colorectal Cancer Sponsored by Virginia Mason Franciscan Health

Learn how genetics can influence colorectal cancer risk, diagnosis, and treatment. This class explores hereditary factors, genetic testing, and personalized treatment approaches to help you better understand your risk and...

• August 11, 2025 12:00 pm - 1:30 pm

  Colorectal Support Group Sponsored by Virginia Mason Franciscan Health
August 11, 2025 @ 12:00 pm - 1:30 pm PDT

Colorectal Support Group Sponsored by Virginia Mason Franciscan Health

This group is open to all patients & support persons affected by cancers of the colon, esophagus, stomach, liver, gallbladder, biliary tract, pancreas, peritoneum, intestine, appendix, rectum, and anus. The...

• August 11, 2025 12:00 pm - 1:00 pm

  Vital Moves Mondays Sponsored by EvergreenHealth
August 11, 2025 @ 12:00 pm - 1:00 pm PDT

Vital Moves Mondays Sponsored by EvergreenHealth

Learn gentle upbeat movements that can increase energy, strength, clarity, and balance. Great for patients, survivors, & caregivers. Especially beneficial for those affected by lymphedema. *No Class 5/26 & 6/30...

• August 11, 2025 1:00 pm - 3:30 pm

  Living with Meaning Support Group Sponsored by Cancer Lifeline
August 11, 2025 @ 1:00 pm - 3:30 pm PDT

Living with Meaning Support Group Sponsored by Cancer Lifeline

Gain new tools and resources to increase personal resilience and well-being through group discussion, journaling, creative expression & more. This monthly group offers, support and connection for cancer patients, survivors...

• August 11, 2025 6:30 pm - 7:45 pm

  Exercise & Cancer: Gentle Yoga Monday Evenings Sponsored by Overlake Medical Center
August 11, 2025 @ 6:30 pm - 7:45 pm PDT

Exercise & Cancer: Gentle Yoga Monday Evenings Sponsored by Overlake Medical Center

Practice easy stretches, postures, guided meditation and breathing exercises in one of these gentle therapeutic yoga classes. *No Class 5/26 CLICK HERE TO REGISTER Need help getting registered? Having trouble...

Tuesday, August 12, 2025

• August 12, 2025 10:00 am - 11:00 am

  Movement & Exercise for Bone Health Sponsored by Virginia Mason Franciscan Health
August 12, 2025 @ 10:00 am - 11:00 am PDT

Movement & Exercise for Bone Health Sponsored by Virginia Mason Franciscan Health

Join us for this exercise class designed to enhance bone health and minimize the risk of bone-related complications that may arise during or after cancer treatment. This will include a...

• August 12, 2025 11:00 am - 1:00 pm

  Resilience Through Words Sponsored by EvergreenHealth
August 12, 2025 @ 11:00 am - 1:00 pm PDT

Resilience Through Words Sponsored by EvergreenHealth

Even when faced with challenges we have the capacity to ground, and strengthen ourselves through the power of words. This series will provide techniques for building resilience and self-comfort in...

• August 12, 2025 6:30 pm - 7:30 pm

  What to Eat When Nothing Tastes Good Sponsored by EvergreenHealth
August 12, 2025 @ 6:30 pm - 7:30 pm PDT

What to Eat When Nothing Tastes Good Sponsored by EvergreenHealth

Explore the best foods to enjoy and those to steer clear of as your sense of smell and taste change, helping you replenish and nourish your body throughout treatment. CLICK...

• August 12, 2025 6:30 pm - 8:30 pm

  Living with Cancer Support Group Sponsored by EvergreenHealth
August 12, 2025 @ 6:30 pm - 8:30 pm PDT

Living with Cancer Support Group Sponsored by EvergreenHealth

Feeling overwhelmed and uncertain about what lies ahead as you travel through the unfamiliar world of cancer? Come meet others who are just diagnosed, in treatment or post-treatment. Come learn...

Wednesday, August 13, 2025

• August 13, 2025 8:30 am - 9:30 am

  Health Professionals Healing Circles Sponsored by Cancer Lifeline
August 13, 2025 @ 8:30 am - 9:30 am PDT

Health Professionals Healing Circles Sponsored by Cancer Lifeline

Healing Circles offer a path to healing through a process that invites us to embrace our wholeness. It is a time set aside to attune, gather intention around and consider...

• August 13, 2025 10:00 am - 11:00 am

  Calm in the Storm: Overcoming Fear & Anxiety Sponsored by Virginia Mason Franciscan Health
August 13, 2025 @ 10:00 am - 11:00 am PDT

Calm in the Storm: Overcoming Fear & Anxiety Sponsored by Virginia Mason Franciscan Health

Fear and anxiety are natural responses to a cancer diagnosis, but they don’t have to overwhelm you. This class explores practical techniques to manage stress, cultivate resilience, and find moments...

• August 13, 2025 4:00 pm - 6:30 pm

  Mason Health Cancer Wellness Support Group Sponsored by Cancer Lifeline
August 13, 2025 @ 4:00 pm - 6:30 pm PDT

Mason Health Cancer Wellness Support Group Sponsored by Cancer Lifeline

Each month, we come together as a welcoming community of support, learning, and healing. Skilled facilitators share new tools and resources to increase personal wellbeing through interactive group discussions, journaling,...

• August 13, 2025 5:30 pm - 6:30 pm

  Yoga Nidra Sponsored by St. Anne Cancer Center
August 13, 2025 @ 5:30 pm - 6:30 pm PDT

Yoga Nidra Sponsored by St. Anne Cancer Center

Yoga Nidra is a deep guided meditation that balances body, mind, emotions and spirit. Through gentle yoga movements & Yoga Nidra meditation, you will find yourself refreshed, renewed & empowered...

• August 13, 2025 6:30 pm - 7:30 pm

  Tools for Managing Chronic Pain Sponsored by EvergreenHealth
August 13, 2025 @ 6:30 pm - 7:30 pm PDT

Tools for Managing Chronic Pain Sponsored by EvergreenHealth

Join us to learn simple ways to quiet the mind and learn how meditation & guided visualization can be beneficial in managing chronic pain. You will learn a variety of...

• August 13, 2025 6:30 pm - 8:30 pm

  Oral, Head & Neck Cancer Support Group Sponsored by EvergreenHealth
August 13, 2025 @ 6:30 pm - 8:30 pm PDT

Oral, Head & Neck Cancer Support Group Sponsored by EvergreenHealth

Would you like to talk to other people living with oral, head or neck cancer? Join us for educational speakers and open discussion in a safe and non-judgmental environment. Family...

Thursday, August 14, 2025

• August 14, 2025 11:30 am - 1:00 pm

  Exercise & Cancer: Qigong Session 2 Sponsored by EvergreenHealth
August 14, 2025 @ 11:30 am - 1:00 pm PDT

Exercise & Cancer: Qigong Session 2 Sponsored by EvergreenHealth

Qigong is a gentle, flowing practice that combines movement, breath, and mindfulness to support overall well-being. It can help increase energy levels, improve mental clarity, and promote emotional balance. Whether...

• August 14, 2025 1:00 pm - 3:00 pm

  Writing for the Moment Sponsored by Cancer Lifeline
August 14, 2025 @ 1:00 pm - 3:00 pm PDT

Writing for the Moment Sponsored by Cancer Lifeline

Discover the power of writing as a way to process everyday life when impacted by a cancer diagnosis. No matter your writing style or experience, this workshop will inspire you...

• August 14, 2025 4:00 pm - 5:15 pm

  Yoga for Cancer Sponsored by Cancer Lifeline
August 14, 2025 @ 4:00 pm - 5:15 pm PDT

Yoga for Cancer Sponsored by Cancer Lifeline

A gentle movement and meditation class specially designed for those who have had a cancer journey or are/have been a caregiver/companion to someone who has. This class is modeled after...

• August 14, 2025 5:30 pm - 6:30 pm

  Vital Moves Thursdays Sponsored by Virginia Mason Franciscan Health
August 14, 2025 @ 5:30 pm - 6:30 pm PDT

Vital Moves Thursdays Sponsored by Virginia Mason Franciscan Health

Learn gentle upbeat movements that can increase energy, strength, clarity, and balance. Great for patients, survivors, & caregivers. Especially beneficial for those affected by lymphedema. CLICK HERE TO REGISTER Need...

• August 14, 2025 6:00 pm - 7:30 pm

  Navigating Cancer & Grief (Aug) Sponsored by Cancer Lifeline
August 14, 2025 @ 6:00 pm - 7:30 pm PDT

Navigating Cancer & Grief (Aug) Sponsored by Cancer Lifeline

This monthly three-session series is designed to support any person affected by cancer to navigate the issues of grief and loss that often accompany a diagnosis. Whether it’s grieving the...

Friday, August 15, 2025

• August 15, 2025 10:00 am - 11:15 am

  Exercise & Cancer: Gentle Yoga Friday Mornings Sponsored by EvergreenHealth
August 15, 2025 @ 10:00 am - 11:15 am PDT

Exercise & Cancer: Gentle Yoga Friday Mornings Sponsored by EvergreenHealth

Practice easy stretches, postures, guided meditation and breathing exercises in one of these gentle therapeutic yoga classes. *No Class 7/4 CLICK HERE TO REGISTER Need help getting registered? Having trouble...

• August 15, 2025 12:00 pm - 2:00 pm

  [IN-PERSON] Cancer & Nutrition: Simple Stir Fry Suppers Sponsored by EvergreenHealth
August 15, 2025 @ 12:00 pm - 2:00 pm PDT

[IN-PERSON] Cancer & Nutrition: Simple Stir Fry Suppers Sponsored by EvergreenHealth

Join us for a fun and informative in-person cooking class where you'll discover how to prepare a nutritious and delicious stir-fry using fresh, wholesome ingredients.  You'll learn simple techniques for...

Saturday, August 16, 2025

• August 16, 2025 9:00 am - 10:00 am

  Chair Yoga Sponsored by Valley Medical Center
August 16, 2025 @ 9:00 am - 10:00 am PDT

Chair Yoga Sponsored by Valley Medical Center

Heard about all of the incredible benefits of yoga but have never taken a class? Come learn about the basics of chair yoga and the positive health benefits that regular...

• August 16, 2025 10:00 am - 11:00 am

  Introduction to The Emotional Freedom Technique Sponsored by Valley Medical Center
August 16, 2025 @ 10:00 am - 11:00 am PDT

Introduction to The Emotional Freedom Technique Sponsored by Valley Medical Center

EFT (Emotional Freedom Techniques) is an evidence based tool that uses gentle tapping on acupressure points which can help manage pain, dissolve stress, clear negative emotions and much more. Come...

• August 16, 2025 10:00 am - 12:00 pm

  Women’s Cancer Support Group Sponsored by Valley Medical Center
August 16, 2025 @ 10:00 am - 12:00 pm PDT

Women’s Cancer Support Group Sponsored by Valley Medical Center

Once you hear the words, “you have cancer,” everything in your life shifts and changes. Women with any type of cancer diagnosis are welcome at these monthly groups, whether you...

• August 16, 2025 11:30 am - 1:00 pm

  Ovarian Cancer Support Group Sponsored by Cancer Lifeline
August 16, 2025 @ 11:30 am - 1:00 pm PDT

Ovarian Cancer Support Group Sponsored by Cancer Lifeline

Monthly meetings provide a supportive environment to share with other women living with ovarian cancer. Join us whether you are newly diagnosed, going through treatment, or consider yourself a survivor....

• August 16, 2025 1:00 pm - 2:30 pm

  [In-Person] Beneficial Sound with Gongs Sponsored by Virginia Mason Franciscan Health
August 16, 2025 @ 1:00 pm - 2:30 pm PDT

[In-Person] Beneficial Sound with Gongs Sponsored by Virginia Mason Franciscan Health

You’ll immerse yourself in the soothing experience of a restorative sound bath meditation, where calming tones and vibrations help quiet the mind and relax the body. Through the gentle resonance...