Oral, Head & Neck Cancer: Yoga Nidra for Sleep Sponsored by EvergreenHealth
[ONLINE] EvergreenHealthExercise & Cancer: Gentle Yoga Friday Mornings Sponsored by EvergreenHealth
[ONLINE] EvergreenHealthWeek of Events
Sunday, September 6, 2026
No events on this day.
Monday, September 7, 2026
No events on this day.
Tuesday, September 8, 2026
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September 8, 2026 -Living with Cancer Support Group Sponsored by EvergreenHealth
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September 8, 2026 -Addressing Sleep Disruption During Treatment Sponsored by EvergreenHealth
Living with Cancer Support Group Sponsored by EvergreenHealth
Feeling overwhelmed and uncertain about what lies ahead as you travel through the unfamiliar world of cancer? Come meet others who are just diagnosed, in treatment or post-treatment. Come learn...
Addressing Sleep Disruption During Treatment Sponsored by EvergreenHealth
Dr. Lina Fine is a neuropsychiatrist at Swedish Neuroscience Institute, and a sleep specialist with the Sleep Medicine Program. She will discuss the important role of sleep and what we...
Wednesday, September 9, 2026
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September 9, 2026 -Oral, Head & Neck Cancer Support Group Sponsored by EvergreenHealth
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September 9, 2026 -Oral, Head & Neck Cancer: Yoga Nidra for Sleep Sponsored by EvergreenHealth
Oral, Head & Neck Cancer Support Group Sponsored by EvergreenHealth
Would you like to talk to other people living with oral, head or neck cancer? Join us for educational speakers and open discussion in a safe and non-judgmental environment. Family...
Oral, Head & Neck Cancer: Yoga Nidra for Sleep Sponsored by EvergreenHealth
Sleep can be especially challenging for people living with oral, head and neck cancers, whether due to treatment, discomfort, changes in breathing or swallowing, or the emotional stress of cancer....
Thursday, September 10, 2026
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September 10, 2026 -Exercise & Cancer: Qigong Sponsored by EvergreenHealth
Exercise & Cancer: Qigong Sponsored by EvergreenHealth
Practicing Qi Gong offers a gentle, low-impact mind-body practice that supports individuals navigating a cancer diagnosis, conventional treatment, and recovery. Combining gentle movements, breathwork, and focused attention, Qi Gong serves as a safe integrative therapy to manage physical, cognitive, and emotional symptoms without causing physical strain. Participants are welcome to practice seated. CLICK HERE TO...
Friday, September 11, 2026
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September 11, 2026 -Exercise & Cancer: Gentle Yoga Friday Mornings Sponsored by EvergreenHealth
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September 11, 2026 -Hydration for Better Health Sponsored by EvergreenHealth
Exercise & Cancer: Gentle Yoga Friday Mornings Sponsored by EvergreenHealth
Practice easy stretches, postures, guided meditation and breathing exercises in one of these gentle therapeutic yoga classes. A safe, low-impact way to reduce fatigue, ease stress, and reconnect with the body during and after cancer treatment. Listen to your body, modifications welcome. *No Class 11/27 CLICK HERE TO REGISTER Need help getting registered? Having trouble...
Hydration for Better Health Sponsored by EvergreenHealth
Proper hydration is essential for healing, energy, and overall well-being during and after cancer treatment. In this presentation, you'll learn how much fluid your body really needs, whether beverages like...
Saturday, September 12, 2026
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September 12, 2026 -Living with Metastatic Cancer Support Group Sponsored by EvergreenHealth
Living with Metastatic Cancer Support Group Sponsored by EvergreenHealth
Looking for a place to be with other individuals who are living with advanced stage cancer? These monthly meetings provide an opportunity to share with others living with similar challenges....