Movement & Exercise for Bone Health Sponsored by Virginia Mason Franciscan Health
[ONLINE] Virginia Mason Franciscan HealthWriting the Story Only You Can Tell: A Three-Part Memoir Writing Workshop Sponsored by Valley Medical Center
[ONLINE] Valley Medical CenterLiving with Cancer Support Group Sponsored by Virginia Mason Franciscan Health
[ONLINE] Virginia Mason Franciscan HealthSugar & Cancer: Separating Myth from Fact Sponsored by Valley Medical Center
[ONLINE] Valley Medical CenterMeditation Practices for Self-care Sponsored by Overlake Medical Center
[ONLINE] Overlake Medical CenterRestore, Release & Reset: Self-Care for Mobility Sponsored by EvergreenHealth
[ONLINE] EvergreenHealthExercise & Cancer: Gentle Yoga Friday Mornings Sponsored by EvergreenHealth
[ONLINE] EvergreenHealthEnd of Life Series: A Life Changing Journey Sponsored by Cancer Lifeline
[ONLINE] Cancer Lifeline WAEnvironmental Health for BIPOC Cancer Patients: Reducing Everyday Exposures Sponsored by Cancer Lifeline
[ONLINE] Cancer Lifeline WAWeek of Events
Sunday, October 18, 2026
No events on this day.
Monday, October 19, 2026
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October 19, 2026 -Vital Moves Sponsored by EvergreenHealth
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October 19, 2026 -Gentle Yoga Monday Evenings Sponsored by Overlake Medical Center
Vital Moves Sponsored by EvergreenHealth
Learn gentle upbeat movements that can increase energy, strength, clarity, and balance. Great for patients, survivors, & caregivers. Especially beneficial for those affected by lymphedema. *No Class 9/21 & 9/28...
Gentle Yoga Monday Evenings Sponsored by Overlake Medical Center
Practice easy stretches, postures, guided meditation and breathing exercises in one of these gentle therapeutic yoga classes. A safe, low-impact way to reduce fatigue, ease stress, and reconnect with the...
Tuesday, October 20, 2026
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October 20, 2026 -Movement & Exercise for Bone Health Sponsored by Virginia Mason Franciscan Health
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October 20, 2026 -Writing the Story Only You Can Tell: A Three-Part Memoir Writing Workshop Sponsored by Valley Medical Center
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October 20, 2026 -Living WELL with Ovarian Cancer Sponsored by Cancer Lifeline
Movement & Exercise for Bone Health Sponsored by Virginia Mason Franciscan Health
Join us for this exercise class designed to enhance bone health and minimize the risk of bone-related complications that may arise during or after cancer treatment. This will include a...
Writing the Story Only You Can Tell: A Three-Part Memoir Writing Workshop Sponsored by Valley Medical Center
Every life is a collection of stories waiting to be discovered. Some are joyful, some heartbreaking, and many are far more meaningful than we realize until we pause to write...
Living WELL with Ovarian Cancer Sponsored by Cancer Lifeline
If you are currently undergoing ovarian cancer treatment or had it within the last five years, this Living WELL with Ovarian Cancer program is an extension of our heartfelt approach...
Wednesday, October 21, 2026
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October 21, 2026 -Bosom Buddies Breast Cancer Support Group Sponsored by EvergreenHealth
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October 21, 2026 -Living with Cancer Support Group Sponsored by Virginia Mason Franciscan Health
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October 21, 2026 -Sugar & Cancer: Separating Myth from Fact Sponsored by Valley Medical Center
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October 21, 2026 -Cancer Lifeline CARES Sponsored by Cancer Lifeline
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October 21, 2026 -Caregiver Support Group Sponsored by Overlake Medical Center
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October 21, 2026 -Meditation Practices for Self-care Sponsored by Overlake Medical Center
Bosom Buddies Breast Cancer Support Group Sponsored by EvergreenHealth
Monthly meetings provide educational presentations and a supportive environment to share with other women living with breast cancer. Join us whether you are newly diagnosed, going through treatment, or consider...
Living with Cancer Support Group Sponsored by Virginia Mason Franciscan Health
Feeling overwhelmed and uncertain about what lies ahead as you travel through the unfamiliar world of cancer? Come meet others who are just diagnosed, in treatment or post-treatment. Come learn...
Sugar & Cancer: Separating Myth from Fact Sponsored by Valley Medical Center
Does sugar really "feed" cancer? Should you eliminate it completely? With so much conflicting information online, it can be difficult to know what to believe. Join us as we separate...
Cancer Lifeline CARES Sponsored by Cancer Lifeline
An invitation to continue healing beyond active treatment. Cancer Lifeline Cares is a small group virtual series that brings together evidence-based stress management, coping skills, and relaxation training, in a...
Caregiver Support Group Sponsored by Overlake Medical Center
This group is open to anyone supporting a loved one with cancer. Join with others who understand the caregiver experience to share ideas, resources and challenges. Through presentations and discussion...
Meditation Practices for Self-care Sponsored by Overlake Medical Center
Join us to learn simple ways to quiet the mind and learn how meditation can be beneficial to your overall health. You will learn a variety of meditation techniques that...
Thursday, October 22, 2026
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October 22, 2026 -Restore, Release & Reset: Self-Care for Mobility Sponsored by EvergreenHealth
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October 22, 2026 -Writing for the Moment Sponsored by Cancer Lifeline
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October 22, 2026 -Vital Moves Sponsored by Virginia Mason Franciscan Health
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October 22, 2026 -Navigating Cancer & Grief – October Series Sponsored by Cancer Lifeline
Restore, Release & Reset: Self-Care for Mobility Sponsored by EvergreenHealth
Rediscover ease of movement with this gentle “Restore & Release – Self-care for Mobility” class. We’ll focus on your specific areas of concern, improving joint function and flexibility through proven, supportive techniques that make a real difference”. Our class is led by Kate Hildyard, Licensed Massage & Bodywork Therapist. CLICK HERE TO REGISTER Need help...
Writing for the Moment Sponsored by Cancer Lifeline
Discover the power of writing as a way to process everyday life when impacted by a cancer diagnosis. No matter your writing style or experience, this workshop will inspire you to put pen to paper. This class invites sharing rather than critiquing. Start any time. No experience required. CLICK HERE TO REGISTER Need help getting...
Vital Moves Sponsored by Virginia Mason Franciscan Health
Learn gentle upbeat movements that can increase energy, strength, clarity, and balance. Great for patients, survivors, & caregivers. Especially beneficial for those affected by lymphedema. CLICK HERE TO REGISTER Need...
Navigating Cancer & Grief – October Series Sponsored by Cancer Lifeline
Cancer brings many kinds of grief: the loss of a loved one, the loss of the body or life you knew, anticipatory loss, the loss of imagined futures. This compassionate...
Friday, October 23, 2026
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October 23, 2026 -Exercise & Cancer: Gentle Yoga Friday Mornings Sponsored by EvergreenHealth
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October 23, 2026 -End of Life Series: A Life Changing Journey Sponsored by Cancer Lifeline
Exercise & Cancer: Gentle Yoga Friday Mornings Sponsored by EvergreenHealth
Practice easy stretches, postures, guided meditation and breathing exercises in one of these gentle therapeutic yoga classes. A safe, low-impact way to reduce fatigue, ease stress, and reconnect with the body during and after cancer treatment. Listen to your body, modifications welcome. *No Class 11/27 CLICK HERE TO REGISTER Need help getting registered? Having trouble...
End of Life Series: A Life Changing Journey Sponsored by Cancer Lifeline
This six-week series is a living laboratory in which we will explore beliefs, fears, dreams, and desires for what is most important. We will be using a tool named Best...
Saturday, October 24, 2026
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October 24, 2026 -Chair Yoga Sponsored by Valley Medical Center
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October 24, 2026 -Living with Metastatic Cancer Support Group Sponsored by EvergreenHealth
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October 24, 2026 -Environmental Health for BIPOC Cancer Patients: Reducing Everyday Exposures Sponsored by Cancer Lifeline
Chair Yoga Sponsored by Valley Medical Center
Heard about all of the incredible benefits of yoga but have never taken a class? Come learn about the basics of chair yoga and the positive health benefits that regular practice can offer. Open to patients and caregivers. All ability levels encouraged. *No Class 11/28 CLICK HERE TO REGISTER Need help getting registered? Having trouble...
Living with Metastatic Cancer Support Group Sponsored by EvergreenHealth
Looking for a place to be with other individuals who are living with advanced stage cancer? These monthly meetings provide an opportunity to share with others living with similar challenges. This group provides support to help participants express emotions and thoughts that come up when living with advanced cancer. This group is also open to...
Environmental Health for BIPOC Cancer Patients: Reducing Everyday Exposures Sponsored by Cancer Lifeline
For BIPOC cancer patients and people of color living with cancer, environmental factors can be an important part of the conversation around health, recovery, and long-term wellness. This session will...